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3 Commits

Author SHA1 Message Date
Eric Murray
b87aab0302 fix manual ride entry crash when no zones file
This is a partial patch based on code from Eric Murray.  It changes just
enough of ManyalRideDialog to fix a crash that otherwise occurs when the
user doesn't have a zones file.
2009-09-19 09:22:42 -07:00
Mark Liversedge
ecdc2288ff Optional padding data with value 0x8012 discovered 2009-09-12 21:30:17 -04:00
Berend De Schouwer
04bb484f8e SplitRide altitude matches CSV2 2009-09-12 21:30:09 -04:00
1339 changed files with 9636 additions and 498517 deletions

4
.gitignore vendored
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Makefile
# old skool
.svn
# osx noise
.DS_Store
profile
profile

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+++++++++++++++++++++++
LINUX BUILD WALKTHROUGH
+++++++++++++++++++++++
Mark Liversedge
John Ehrlinger
May 2011
Version 1.1
A walkthrough of building GoldenCheetah from scratch on Ubuntu linux. This walkthrough
should be largely the same for any Linux distro.
CONTENTS
1. BASIC INSTALLATION WITH MANDATORY DEPENDENCIES
- QT
- git
2. ADDING OPTIONAL DEPENDENCIES WHEN BUILDING VERSION 2
- FTDI D2XX
- SRMIO
- liboauth
- QwtPlot3d
- libkml
3. ADDING OPTIONAL DEPENDENCIES WHEN BUILDING VERSION 3
- checking out the release 3 branch & building with MANDATORY dependencies
- flex
- bison
- libical - Diary window and CalDAV support (google/mobileme calendar integration)
- libvlc - Video playback in training mode
- clucene - Indexing/Searching ride files
1. BASIC INSTALLATION WITH MANDATORY DEPENDENCIES
=================================================
Installed Ubuntu 11.04 from CD image amd-64.iso. You will not need to do this if you
already have a Linux distribution installed. Left this step in to highlight the
Linux distribution the commands below were executed on.
login and open a terminal to get a shell prompt
Download MANDATORY DEPENDENCIES (browser)
-----------------------------------------
Download and install the Qt 4.8 SDK from http://qt-project.org/
Once that is completed test qmake is ok with: qmake --version (should report 4.7.0 or higher)
Install git with:
$ sudo apt-get install git
Said Y to prompt about all git files installed (git-gui et al)
Install FLEX and BISON
----------------------
You will need flex v2.5.9 or later
$ sudo apt-get install bison
$ sudo apt-get install flex
$ vi gcconfig.pri
Ensure you have the following lines (which are now also in gcconfig.pri.in which has
been updated to reflect the new dependencies in version 3)
QMAKE_LEX = flex
QMAKE_YACC = bison
win32 {
QMAKE_YACC = bison --file-prefix=y -t
QMAKE_MOVE = cmd /c move
QMAKE_DEL_FILE = rm -f
}
Build!
------
$ make clean
$ qmake
$ make
You will now have a release3 binary but with none of the release3 dependencies compiled in.
Get latest GOLDEN CHEETAH source files
--------------------------------------
$ mkdir -p ~/Projects/Live
$ cd ~/Projects/Live
$ git clone git://github.com/GoldenCheetah/GoldenCheetah.git
$ cd GoldenCheetah
Configure MANDATORY DEPENDENCIES
--------------------------------
$ cd qwt
$ cp qwtconfig.pri.in qwtconfig.pri
$ cd ../src
$ cp gcconfig.pri.in gcconfig.pri
$ vi gcconfig.pri
Comment out the D2XX_INCLUDE and SRMIO_INSTALL lines for now (put # in first character of the line
to comment out), we will install that in a moment, if we need to.
If you are building for your local host you may find that you get better performance if
compiling with gcc -O3 (tree vectorization can have a significat impact) [or -Ofast]
If so you might like to uncomment:
QMAKE_CXXFLAGS += -O3
Save and exit
$ cd ..
BUILD WITH BASIC CONFIGURATION
$ qmake -recursive
$ make
Congratulations you have now build a basic GoldenCheetah and can run this safely. See below for
optional dependencies you can install to support other features.
ADDING OPTIONAL DEPENDENCIES WHEN BUILDING VERSION 2
====================================================
D2XX - For Powertap downloads via USB
-------------------------------------
Download the FTDI drivers from http://www.ftdichip.com/Drivers/D2XX.htm (e.g. I used Linux
64-bit drivers from http://www.ftdichip.com/Drivers/D2XX/Linux/libftd2xx1.0.4.tar.gz)
Extract into your home directory (I put mine into ~/Projects/ with archive manager which
created a sub-directory ~/Projects/libftd2xx1.0.4
$ cd src
$ vi gcconfig.pri
Uncomment the D2XX_INCLUDE entry and make it match (my home is /home/markl)
D2XX_INCLUDE = /home/markl/libftd2xx1.0.4
Make clean is needed if you have previouslt built, since source files examine #defines before
including this feature. You can skip it if you know why ;)
$ make clean
$ qmake
$ make
You now have D2XX support, for downloading from a PT via a USB cradle.
SRMIO - For SRM powercontrol V downloads via Serial
---------------------------------------------------
$ cd ~/Projects
$ git clone git://github.com/rclasen/srmio srmio
$ cd srmio
Get automake and tools, if you don't already have them (I didn't after a fresh install)
$ sudo apt-get install automake
$ sudo apt-get install libtool
Generate the configure script, run it, build and install srmio
$ sh genautomake.sh
$ ./configure
$ make
$ sudo make install
Lets go config GC and build with SRMIO
$ cd ~/Projects/Live/GoldenCheetah/src
$ vi gcconfig.pri
Uncomment the SRMIO_INSTALL and replace with the target used from srmio install:
SRMIO_INSTALL = /usr/local/
At the bottom of gcconfig.pri you will see the include directory should reference from
the base install location (/usr/local) make sure it says:
SRMIO_INCLUDE = $${SRMIO_INSTALL}/include
SRMIO_LIB = $${SRMIO_INSTALL}/lib/libsrmio.a
Make clean is needed if you have previouslt built, since source files examine #defines before
including this feature. You can skip it if you know why ;)
$ make clean
$ qmake
$ make
You now have SRM support built in.
OAUTH/CRYPT - For Tweet my ride (twitter) support
-------------------------------------------------
You should be able to install liboauth and dependencies
directly with:
$ sudo apt-get install liboauth-dev
If this does not work then:
Download the source from: http://sourceforge.net/projects/liboauth/files/liboauth-0.9.4.tar.gz/download and
unpack it into ~/Projects/liboauth-0.9.4 using archive manager
$ cd ~/Projects/liboauth-0.9.4
You may find that libcurl is not installed (which liboauth depends upon) so download it
from http://curl.haxx.se/download/curl-7.21.6.tar.gz and unpack it into ~/Projects/curl-7.21.6
using archive manager to drag and drop into your Projects folder
$ cd ~/Projects/curl-7.21.6
$ ./configure
$ make
$ sudo make install
You should now have libcurl and friends installed in /usr/local
You may find that liboauth also requires the openssl libs installed, these are available
pre-packaged thankfully so:
$ sudo apt-get install libssl-dev
This will also install zlibg which liboauth also desires.
$ cd ~/Projects/liboauth-0.9.4
$ ./configure
$ make
$ sudo make install
Now we have liboauth and libcurl in /usr/local and libssl in /usr/lib, so we can go back to
GoldenCheetah and update the gcconfig.pri to point at the right places:
$ cd ~/Projects/Live/GoldenCheetah/src
$ vi gcconfig.pri
Make sure the following are set:
LIBOAUTH_INSTALL = /usr/local
LIBCRYPTO_INSTALL = -lcrypto
LIBCURL_INSTALL=-lcurl
Make clean is needed if you have previously built, since source files examine #defines before
including this feature. You can skip it if you know why ;)
$ make clean
$ qmake
$ make
You can now tweet your rides and amaze your friends, or alternatively tweet your rides but
omit to mention average power to hide your weaknesses.
LIBQWTPLOT3D - For 3D plot
--------------------------
Download the tarball from http://qwtplot3d.svn.sourceforge.net/viewvc/qwtplot3d/branches/maintain_0_2_x/qwtplot3d/?view=tar
and unarchive it into your Projects directory using archive manager. There is no version number it just creates a
subdirectory called qwtplot3d
You will need to install libgl and extensions, this can be done with;
$ sudo apt-get install libgl1-mesa-dev
$ sudo apt-get install libglu-dev
On Ubuntu 12.10 I also ran
$ sudo apt-get install freeglut3 freeglut3-dev
$ cd ~/Projects/qwtplot3d
Edit the qwtplot3d.pri and add
CONFIG += staticlib
You will find that on modern Linuxes you also need to fix include/qwt3d_global.h by adding the line:
#include <GL/glu.h>
then build
$ qmake
$ make
Then to let gc know where the qwtplot3d libs are you need to edit gcconfig.pri;
$ cd ~/Projects/Live/GoldenCheetah/src
$ vi gcconfig.pri
And uncomment the following line and set the install directory to where you build
QWT3D_INSTALL = ~/Projects/qwtplot3d
LIBKML - For export to Google Earth
-----------------------------------
You will need Google Earth 5.2 or later and therefore libkml that supports this. Unfortunately at the time of writing
the officially packaged libkml is too old, so you will need to install from source, which means you will need to have
subversion installed and expat. You may be able to use the currently packaged libkml with
$ sudo apt-get install libkml-dev
if this does not work you will need to build from source:
$ sudo apt-get install subversion
$ sudo apt-get install expat libexpat1 libexpat1-dev
Once svn is installed you can grab the libkml source and configure build etc:
$ cd ~/Projects
$ svn checkout http://libkml.googlecode.com/svn/trunk/ libkml
$ cd libkml
You will need automake and friends (see SRMIO above)
$ sh autogen.sh
$ ./configure
$ make
$ make install
$ sudo make install
If you get errors about use of 'long long' then edit:
- src/kml/{convenience,dom,engine,regionator,xsd}/Makefile
- examples/{engine,gpx,gx,hellonet,helloworld,regionator,xsd}/Makefile
- and look for the flag -pedantic and remove it. I got this on Linux 64bit builds ymmv.
Once libkml is installed and built:
$ cd ~/Projects/Live/GoldenCheetah/src
$ vi gcconfig.pri
Ensure KML_INSTALL=/usr/local
Make clean is needed if you have previously built, since source files examine #defines before
including this feature. You can skip it if you know why ;)
$ make clean
$ qmake
$ make
You can now export rides to Google Earth kml format.
ADDING OPTIONAL DEPENDENCIES WHEN BUILDING VERSION 3
====================================================
NOTE: When you run version 3 it will refresh ride metrics and CP files -- this only occurs the
first time it runs (and will refresh only rides that change after that). I find it is best
to import ride files once your build where you want it. i.e. don't import until you have
got all your dependencies sorted.
NOTE: To reduce the dependencies on 'dormant' code there are a number of new pieces of source
that are included in the release3 tree. Notably; qtsoap from qt-solutions, since they
work but are likely to be archived and deprecated. If and when that happens we may well
adopt whatever classes Trolltech introduce.
LIBICAL - Diary integration with Google or MobileMe calendars
-------------------------------------------------------------
$ cd ~/Projects/Live/GoldenCheetah/src
$ sudo apt-get install libical-dev
$ vi gcconfig.pri
ICAL_INSTALL=/usr/include
ICAL_LIBS=-lical
Since the src.pro wants ICAL installed in a different place we need to hack it, *** this will
be fixed shortly ***
$ vi src.pro
Comment out the ICAL_LIBS entry:
#ICAL_LIBS = $${ICAL_INSTALL}/lib/libical.a
$ make clean
$ qmake
$ make
You should now have diary functions.
NOTE: That upload to MobileMe and Google requires a functioning https lib in QT. Depending
upon the version installed this might not be the case and will need to be built and
configured -- this is beyond the scope of this walkthough. Sorry.
LIBVLC - Video playback in Realtime (Experimental)
--------------------------------------------------
You will need libvlc 1.1.9 or higher (1.1.8 is ok but will segv on exit)
$ sudo apt-get install libvlc-dev
$ vi gcconfig.pri
Comment out VLC_INSTALL and it should read:
VLC_INSTALL = /usr/include/vlc/
$ make clean
$ qmake
$ make
CLUCENE - Indexing and Searching ride files (search box)
--------------------------------------------------------
You will need clucene runtime and core libraries, we developed against 0.9.21b-2 but
any 0.9 branch should work fine, let us know if you experience any issues. You may find
that the libclucene0ldbl runtime is already installed, this is fine and typical since
clucene is a very popular search library.
$ sudo apt-get install libclucene-dev
$ sudo apt-get install libclucene0ldbl
By default, and this is deliberate, the clucene install places the config headers into
a platform specific location. For my install I just copy the platform (linux) specific
header config into the normal /usr/include/CLucene directory with the following:
$ sudo cp /usr/lib/CLucene/clucene-config.h /usr/include/CLucene
Next we need to comment out the two CLUCENE lines in gcconfig.pri and they should read:
CLUCENE_INCLUDE = /usr/include/CLucene
CLUCENE_LIBS = -lclucene
$ make clean
$ qmake
$ make

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+++++++++++++++++++++++
MAC OSX BUILD WALKTHROUGH
+++++++++++++++++++++++
Mark Liversedge
Nov 2011
Version 1.1
A walkthrough of building GoldenCheetah from scratch on Mac OSX. This was performed
on Mac OSX Lion (10.7) but the instructions are largely the same for all versions of
Mac OS X.
CONTENTS
1. BASIC INSTALLATION WITH MANDATORY DEPENDENCIES
- Xcode
- Qt
2. ADDING OPTIONAL DEPENDENCIES
- FTDI D2XX
- SRMIO
- liboauth
- QwtPlot3d
- libkml
- libusb
- libical
- libclucene
1. BASIC INSTALLATION WITH MANDATORY DEPENDENCIES
=================================================
Depending upon the speed of your internet connection and availability of the
required software the steps in section 1 will take approximately 1 hour.
1.1 Ensure OS X is up-to-date
-----------------------------
Make sure you have applied all the latest updates to Mac OS X. This can be
found from the system menu, apple, about this mac, software update.
This walkthrough was performed on an iMac running 10.7.2 (Lion)
1.2 Install XCode from App Store
--------------------------------
If you are building on 10.6 or higher you should install Xcode4, for earlier
releases you will need Xcode 3.1.4. If you have capable hardware you should
consider upgrading to Lion to get the latest bug fixes and capabilities.
To install Xcode on Lion you need to download it via the App Store. You can
launch the App Store from launchpad, or it may be already in your dock.
Under the search box type in Xcode and it will return a few optios, generally
Xcode is the first item and shows a blueprint with a hammer icon. Click on
this to install it. It should be free. The usual app store process will apply
as the application is downloaded and installed. The download is about 2GB
so do bear this in mind if you have limits on your internet bandwidth or cap.
1.3 Run the Xcode installer
---------------------------
The app store download will have added an Install Xcode icon in the launchpad.
Go ahead and run it.
Xcode includes all the development tools such as a compiler, debugger and
SDKs. It also installs the 'git' tool for working with Git repositories.
It will run through a wizard to install, just read and then accept the license
agreement and let it get on with it. If you don't like the license then quit
and use the development builds from goldencheetah.stand2surtf.net.
You may find it borks at iTunes helper running, you will
need to force quit the iTunes helper via Finder, Applications, Utilities,
Activity Monitor if this happens.
1.4 Get the source code
-----------------------
We store all the Golden Cheetah source code on github.com, it is a great
site holding repositories for many open source projects.
First open up a terminal session, then;
$ cd
$ mkdir Projects
$ cd Projects
$ git clone git://github.com/GoldenCheetah/GoldenCheetah.git
You will now have the GoldenCheetah sources downloaded into a 'GoldenCheetah'
directory in your home directory, under another folder called 'Projects'.
$ cd GoldenCheetah
$ ls
You should see a number of directories such as doc, qwt, src etc. If you are
building the latest development release you may need to check it out. At the
time of writing the latest development release is release_3.0.0dev, if you
want to build version 3 then you should perform the next command, otherwise
skip to 1.5.
$ checkout release_3.0.0dev
$ ls
You will now see an updated version of this walkthrough, please jump to using
that since it may be more up-to-date than this walkthrough (depending upon
where you got it from of course!).
1.5 Install the QT SDK
----------------------
GoldenCheetah is developed using the Nokia QT toolkit, it is large and will
need to be downloaded and installed from their website. Alternatively, you
can intall qt via macports (http://www.macports.org) as described in section
1.5.1.
As of today, the latest stable release is 4.7.4, we need 4.7 or higher so
go ahead and download the offline installer - it has everything you need
but is about 1.3GB. Please make sure you download the installer for Mac
OS X 10.6 or later, 64-bit.
The url for QT downloads is: http://qt.nokia.com/downloads and whilst the
offline installer is only 12mb it will still call back and download the
required objects as you install, I think it is better to get it all in
one hit (and you can save it to reinstall on another computer or if you
want to rebuild/reinstall for any other reason).
Once the QT SDK is downloaded you will have a .dmg (disk image) that you
need to mount by double clicking on it. You will then get a volume mounted
and shown on your desktop. Go ahead and double click that to start the install
process. It is probably called something like 'Qt SDK Installer'.
It will popup with a dialog warning that this is downloaded from the internet
and are you sure you want to open it? Go ahead and click Open.
A wizard will now guide you through the QT install process. Go ahead and accept
all the defaults, it will install in your home directory and avoid updating the
system directories, this means you are less likely to bork your Mac OSX installation.
Read and accept the license agreement and then continue and install.
We need to make sure that a program called qmake is installed in a directory where
it can be found. So, we need to create a link from what we just installed in the
user programs folder. For QT SDK1.1 (4.7.4) we need to:
$ sudo ln -s ~/QtSDK/Desktop/Qt/474/gcc/bin/qmake /usr/bin/qmake
1.5.1 Install via Mac Ports
---------------------------
If you have macports installed, you can install the qt dependices
with the following commands:
$ sudo port install qt4-mac
$ sudo port install qt4-mac-sqlite3-plugin
1.6 DEPRECATED
--------------
No longer need this step (install boost)
1.7 Configure and Build GoldenCheetah (with no optional dependencies)
---------------------------------------------------------------------
First thing we need to do is set the build configuration, this means editing the
private build profile settings. There is one for qwt (a charting library) and
there is another for GoldenCheetah itself.
$ cd ~/Projects/GoldenCheetah/qwt
$ cp qwtconfig.pri.in qwtconfig.pri
$ cd ../src
$ cp gcconfig.pri.in gcconfig.pri
$ vi gcconfig.pri
In that last step you can use whatever editor you feel most comfortable with.
For now we will comment out some of the dependencies we have not installed
support for yet:
#SRMIO_INSTALL = /usr/local/srmio
#D2XX_INCLUDE = /usr/local/include/D2XX
we may need to additionally configure to use the local compression
libraries (at least I did), by adding the following line:
LIBS += -lz
Lastly, since we are on Lion, we can also uncomment and change the following line:
DEFINES += GC_HAVE_LION
Once the changes have been made we are now ready to build for the first time. You
may notice a lot of warning messages about the version of O/S not being supported.
This is because QT does not officially support Lion at this point in time (but it
does work). You can either ignore the warning messages or (like me) go and edit out
the warning (once you have seen the message once you don't need reminding every
time you compile).
To do this, edit the file in question as an administrator:
$ sudo vi ~/QtSDK/Desktop/Qt/474/gcc/include/QtCore/qglobal.h
And comment out line 320 (or thereabouts):
//# warning "This version of Mac OS X is unsupported"
Once this is done you can kick off the build:
$ cd .. #this should put you in the top level dir containing this file
$ qmake -recursive
$ make
If make fails to find a Makefile then qmake is configured, by default, to create
an xcode project file. You will need to change the qmake command above to tell it
to create a makefile with the following:
$ qmake -spec macx-g++ -recursive
$ make
Once this completes you will have a GoldenCheetah.app in the src directory which
can be launched:
$ open src/GoldenCheetah.app
And you're up and running.
2. ADDING OPTIONAL DEPENDENCIES
===============================
- SRMIO
- liboauth
- QwtPlot3d
- libkml
- libusb
- libical
Since these optional dependencies are more complex and require more advanced
technical skills we do not provide a walkthrough for building them all but
instead provide the configure settings and any special considerations that
should be taken into account.
2.1 SRMIO - For working with PC 5/6/7
-------------------------------------
SRMIO (git)
./configure CFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64" CPPFLAGS=-I/usr/local/D2XX/ --disable-dependency-tracking
2.2 Liboauth - For Twitter support
----------------------------------
oauth (0.8.8)
./configure CFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64 CURL_CFLAGS="-I/Developer/SDKs/MacOSX10.7.sdk/usr/include/curl" CURL_LIBS="-lcurl" --disable-dependency-tracking
2.3 QwtPlot3d - For 3d plot support
-----------------------------------
qwtplot3d (maintain_0_2_x)
Add the following to qwtplot3d.pro:
CONFIG += x86_64 static
QMAKE_MAC_SDK=/Developer/SDKs/MacOSX10.7.sdk
2.4 libkml - For export to Google Earth
---------------------------------------
expat (2.0.1)
./configure CFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64" --disable-dependency-tracking
libkml (pulled down from the svn repo)
./configure CFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64" --disable-dependency-tracking --with-expat-include-dir=/usr/local/include --with-expat-lib-dir=/usr/local/lib --disable-swig CXXFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64"
note: the added CXXFLAGS helped clear the -Werror flag that stopped compilation.
2.5 libusb - For Garmin USB2 stick support
------------------------------------------
libusb (0.1.12)
To compile on OSX you need to apply the patch here:
https://trac.macports.org/browser/trunk/dports/devel/libusb-legacy/files?rev=97840
Then:
./configure --prefix=/opt/libusb/ CFLAGS="-arch x86_64" CXXFLAGS="-arch x86_64" --disable-dependency-tracking
then
sed -i 'bak' 's|CC -dynamiclib|CC -dynamiclib -arch x86_64|g' libtool
make
make install
note: that the sed line updates some commands in libtool. not sure why the arch clags are not getting passed.
2.6 libical
-----------
libical (0.46)
first run autogen.sh
then
./configure CFLAGS="-isysroot /Developer/SDKs/MacOSX10.7.sdk -arch x86_64" --disable-dependency-tracking
2.7 clucene
-----------
DO NOT USE THE MACPORTS VERSION (0.9.23) IT DOES NOT WORK.
git clone git://clucene.git.sourceforge.net/gitroot/clucene/clucene
cmake -G "Unix Makefiles"
make
sudo make install
will install clucene into /usr/local/include/clucene and /usr/local/lib

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Please note: This is an old build instruction set for Version 2.x.
Most of it is still fairly valid for version 3.x.
Minimum build requirements are: Qt 4.8 with Qt.4.8.4 recommended.
All other libs are find the best that you can except for libusb which requires 0.1.12.
I have found that the cross compiler at http://mxe.cc/ to be great for building GC and SRMIO.
+++++++++++++++++++++++
WIN32 BUILD WALKTHROUGH
+++++++++++++++++++++++
Gareth Coco
May 2011
For my install, I am installing all my files into the directory: d:\coding.
You can use any directory structure you like, youll just have to change paths.
Just ensure that any folder path you use does not have a space in it.
Download the NSI installer application. I use the Portable Apps version from:
http://portableapps.com/apps/development/nsis_portable
- Install in D:\Coding\NSISPortable\
Download Qt SDK from:
http://qt.nokia.com/downloads/sdk-windows-cpp
(File I am using is qt-sdk-win-opensource-2010.02.1.exe)
- Install in D:\Coding\Qt
Download the D2XX drivers:
http://www.ftdichip.com/Drivers/D2XX.htm
(File I am using is: CDM 202.06.00 WHQL Certified.zip)
- Install in D:\Coding\D2XX
Download qwt-plot3d from:
http://sourceforge.net/projects/qwtplot3d/files/
(File I am using is qwtplot3d-0.2.7.zip)
- Install in D:\Coding\qwtplot3d
Edit D:\coding\qwtplot3d\src\qwt3d_function.cpp
- Add at top of file: #include <cstdio>
Edit D:\coding\qwtplot3d\qwtplot3d.pro
- Comment out: #win32:TEMPLATE = vclib
Then I start the “Qt Command Prompt” from the Qt SDK folder.
d:
cd d:\coding\qwtplot3d\
qmake -win32
mingw32-make release
Now check out your favourite web sites until the code is built.
Leave the Qt Command Prompt window open as we use it later.
Download GoldenCheetah source
(Either use GIT git://github.com/GoldenCheetah/GoldenCheetah.git
or download the zip file:
http://github.com/GoldenCheetah/GoldenCheetah/zipball/master)
- Install in D:\Coding\GoldenCheetah
Copy D:\Coding\GoldenCheetah\src\gccconfig.pri.in
to D:\Coding\GoldenCheetah\src\gccconfig.pri and edit
- Set: D2XX_INCLUDE = d:/coding/D2XX
- Comment out #SRMIO_INSTALL
- Comment out: CONFIG += debug
- Uncomment: CONFIG += static
Copy D:\Coding\GoldenCheetah\qwt\qwtconfig.pri.in
to D:\Coding\GoldenCheetah\qwt\qwtconfig.pri and edit
- Set win32 { INSTALLBASE = D:/Coding/Qt }
- In #Qt4 win32 { section
Comment out: #CONFIG += debug # release/debug/debug_and_release
Add in: CONFIG += release
Using the “Qt Command Prompt” window from before:
cd d:\coding\GoldenCheetah
qmake -win32 -recursive
mingw32-make release
Go back to checking your email or favourite web sites while this builds.
When all is finished, you should have a release version in:
D:\Coding\GoldenCheetah\src\release\
Next , move required build files into the d:\coding\GoldenCheetah\src\release directory.
cd d:\coding\GoldenCheetah
copy /y ..\Qt\qt\bin\mingwm10.dll src\release\
copy /y ..\Qt\qt\bin\QtCore4.dll src\release\
copy /y ..\Qt\qt\bin\QtGui4.dll src\release\
copy /y ..\Qt\qt\bin\QtSql4.dll src\release\
copy /y ..\Qt\qt\bin\QtXml4.dll src\release\
copy /y ..\Qt\qt\bin\QtNetwork4.dll src\release\
copy /y ..\Qt\qt\bin\QtOpenGL4.dll src\release\
copy /y ..\Qt\qt\bin\QtWebKit4.dll src\release\
copy /y ..\Qt\qt\bin\QtXmlPatterns4.dll src\release\
copy /y ..\Qt\qt\bin\phonon4.dll src\release\
copy /y ..\Qt\qt\bin\libgcc_s_dw2-1.dll src\release\
copy /y ..\qwtplot3d\lib\qwtplot3d.dll src\release\
mkdir src\release\sqldrivers
copy /y ..\Qt\qt\plugins\sqldrivers\qsqlite4.dll src\release\sqldrivers\
mkdir src\release\imageformats
copy /y ..\Qt\qt\plugins\imageformats\qjpeg4.dll src\release\imageformats\
To build the self installer:
cd d:\coding\GoldenCheetah\src\win32
d:\coding\NSISPortable\App\NSIS\makensis.exe GoldenCheetahInstall.nsi
You should find the installer file in the directory you are in.
Install and enjoy.

9
README
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@@ -1,9 +0,0 @@
Golden Cheetah install and build instructions are documented
for each platform;
INSTALL-WIN32 For building on Microsoft Windows
INSTALL-LINUX For building on Ubuntu Linux
INSTALL-MAC For building on Apple OS X
Alternatively official builds are available from http://www.goldencheetah.org
whilst latest developer builds are available from http://goldencheetah.stand2surf.net

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@@ -1,3 +0,0 @@
TEMPLATE = subdirs
SUBDIRS = qwt src
CONFIG += ordered

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@@ -1,107 +0,0 @@
From 44a403d45ae049e7ade3e9b47a39778dcacf4382 Mon Sep 17 00:00:00 2001
From: Mark Liversedge <liversedge@gmail.com>
Date: Thu, 28 Mar 2013 22:03:35 +0000
Subject: [PATCH] Fixup no threads for GC
---
src/core/CLucene/debug/lucenebase.h | 2 +-
src/shared/CLucene/LuceneThreads.h | 21 ++++++++++++++++++---
src/shared/CLucene/util/Misc.cpp | 2 ++
src/shared/CLucene/util/Misc.h | 2 ++
4 files changed, 23 insertions(+), 4 deletions(-)
diff --git a/src/core/CLucene/debug/lucenebase.h b/src/core/CLucene/debug/lucenebase.h
index c053f11..9732ce6 100644
--- a/src/core/CLucene/debug/lucenebase.h
+++ b/src/core/CLucene/debug/lucenebase.h
@@ -6,7 +6,7 @@
------------------------------------------------------------------------------*/
#ifndef _lucene_debug_lucenebase_
#define _lucene_debug_lucenebase_
-
+#define _CL_DISABLE_MULTITHREADING
#include "CLucene/LuceneThreads.h"
CL_NS_DEF(debug)
diff --git a/src/shared/CLucene/LuceneThreads.h b/src/shared/CLucene/LuceneThreads.h
index 97072ee..662ff2f 100644
--- a/src/shared/CLucene/LuceneThreads.h
+++ b/src/shared/CLucene/LuceneThreads.h
@@ -13,10 +13,10 @@ class CLuceneThreadIdCompare;
#if defined(_CL_DISABLE_MULTITHREADING)
#define SCOPED_LOCK_MUTEX(theMutex)
- #define DEFINE_MUTEX(x)
+ //#define DEFINE_MUTEX(x)
#define DEFINE_MUTABLE_MUTEX(x)
#define DEFINE_CONDITION(x)
- #define STATIC_DEFINE_MUTEX(x)
+ //#define STATIC_DEFINE_MUTEX(x)
#define CONDITION_WAIT(theMutex, theCondition)
#define CONDITION_NOTIFYALL(theCondition)
#define _LUCENE_CURRTHREADID 1
@@ -25,11 +25,26 @@ class CLuceneThreadIdCompare;
#define _LUCENE_THREAD_FUNC_RETURN(val) return (int)val;
#define _LUCENE_THREAD_CREATE(func, arg) (*func)(arg)
#define _LUCENE_THREAD_JOIN(value) //nothing to do...
- #define _LUCENE_THREADMUTEX void*
+ //#define _LUCENE_THREADMUTEX void*
#define _LUCENE_ATOMIC_INC(theInteger) (++(*theInteger))
#define _LUCENE_ATOMIC_DEC(theInteger) (--(*theInteger))
#define _LUCENE_ATOMIC_INT int
+#define _LUCENE_ATOMIC_INT_SET(x,v) x=v
+#define _LUCENE_ATOMIC_INT_GET(x) x
+
+struct CLUCENE_SHARED_EXPORT mutex_thread
+{
+ void lock() {}
+ void unlock() {}
+};
+#define _LUCENE_THREADMUTEX CL_NS(util)::mutex_thread
+
+#define DEFINE_MUTEX(theMutex) _LUCENE_THREADMUTEX theMutex;
+#define STATIC_DEFINE_MUTEX(theMutex) static _LUCENE_THREADMUTEX theMutex;
+
+#define CONDITION_WAIT(theMutex, theCondition)
+#define CONDITION_NOTIFYALL(theCondition)
#else
#if defined(_LUCENE_DONTIMPLEMENT_THREADMUTEX)
//do nothing
diff --git a/src/shared/CLucene/util/Misc.cpp b/src/shared/CLucene/util/Misc.cpp
index 240b827..ec9eabd 100644
--- a/src/shared/CLucene/util/Misc.cpp
+++ b/src/shared/CLucene/util/Misc.cpp
@@ -466,6 +466,7 @@ bool Misc::listFiles(const char* directory, std::vector<std::string>& files, boo
std::string Misc::toString(const bool value){
return value ? "true" : "false";
}
+#ifndef _CL_DISABLE_MULTITHREADING
std::string Misc::toString(_LUCENE_THREADID_TYPE value){
static int32_t nextindex = 0;
static std::map<_LUCENE_THREADID_TYPE, int32_t> ids;
@@ -474,6 +475,7 @@ std::string Misc::toString(_LUCENE_THREADID_TYPE value){
}
return toString(ids[value]);
}
+#endif
std::string Misc::toString(const int32_t value){
char buf[20];
TCHAR tbuf[20];
diff --git a/src/shared/CLucene/util/Misc.h b/src/shared/CLucene/util/Misc.h
index aea7c42..4196e24 100644
--- a/src/shared/CLucene/util/Misc.h
+++ b/src/shared/CLucene/util/Misc.h
@@ -67,7 +67,9 @@ CL_NS_DEF(util)
static std::string toString(const int32_t value);
static std::string toString(const int64_t value);
+#ifndef _CL_DISABLE_MULTITHREADING
static std::string toString(const _LUCENE_THREADID_TYPE value);
+#endif
static std::string toString(const bool value);
static std::string toString(const float_t value);
static std::string toString(const TCHAR* s, int32_t len=-1);
--
1.7.8.msysgit.0

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Clucene-2.3.3.4-NoThreads.patch - To patch Clucene on Windows to remove patching
Fortius USB Driver Stubs.zip - Drivers for use with Fortius without Tacx software
Install_D2XX_drivers.mpkg.zip - D2XX installer for Windows
Universal_D2XX0.1.6.dmg - D2XX installer for Mac OSX
libusb-0.1.12.tar.gz - Libusb (patched) to work with GoldenCheetah

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doc/Makefile Normal file
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@@ -0,0 +1,57 @@
CONTENT=$(wildcard *.content)
HTML=$(subst .content,.html,$(CONTENT))
TARBALLS=$(wildcard gc_*.tgz)
OTHER=logo.jpg sample.gp sample.png cpint.gp cpint.png \
screenshot-summary.png screenshot-plot.png \
screenshot-cpint.png screenshot-phist.png \
screenshot-download.png screenshot-weekly.png \
choose-a-cyclist.png main-window.png critical-power.png \
power.zones
all: $(HTML)
.PHONY: all clean install
clean:
rm -f $(HTML)
install:
rsync -avz -e ssh $(HTML) $(TARBALLS) $(OTHER) \
srhea.net:wwwroot/goldencheetah.org/
command-line.html: command-line.content genpage.pl
./genpage.pl "Legacy Command-Line Tools" $< > $@
contact.html: contact.content genpage.pl
./genpage.pl "Contact Us" $< > $@
contrib.html: contrib.content genpage.pl
./genpage.pl "Contributors" $< > $@
download.html: download.content genpage.pl
./genpage.pl "Download" $< > $@
faq.html: faq.content genpage.pl
./genpage.pl "Frequently Asked Questions" $< > $@
index.html: index.content genpage.pl
./genpage.pl "Introduction" $< > $@
license.html: license.content genpage.pl
./genpage.pl "License" $< > $@
screenshots.html: screenshots.content genpage.pl
./genpage.pl "Screenshots" $< > $@
search.html: search.content genpage.pl
./genpage.pl "Search" $< > $@
users-guide.html: users-guide.content genpage.pl
./genpage.pl "User's Guide" $< > $@
wishlist.html: wishlist.content genpage.pl
./genpage.pl "Wish List" $< > $@
zones.html: zones.content genpage.pl
./genpage.pl "Power Zones File Guide" $< > $@

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<!-- $Id: contrib.content,v 1.4 2006/09/06 04:07:18 srhea Exp $ -->
Sean Rhea bought a PowerTap Pro on April 20, 2006, and immediately set to
figuring out how to use it from his Mac Powerbook without using Virtual PC.
Within a week, he was able to download the raw data. Shortly thereafter, Russ
Cox asked what he was up to, and the two worked together to figure out the
packing format used. By May 4, they could reproduce the numbers given by the
PowerTap software except for minor discrepancies in the time values. David
Easter then pointed out how the checksum bytes in the download protocol were
used, and Sean Rhea coded up their combined discoveries into the two
utilities, <code>ptdl</code> and <code>ptunpk</code>.
<p>
Later that year, Sean needed to learn QT for his real job, and he set about
writing a graphical version of <code>ptdl</code> and <code>ptunpk</code> for
practice. He released the first graphical version on September 6, 2006,
changing the name to GoldenCheetah in reference to an old legend from his days
as a runner.
<p>
Since then, a number of others have helped out in various ways.
Robert Carlsen helped get the serial port version of the PowerTap Pro working
with the Keyspan USB-to-serial adaptor. Robert also figured out how to build
universal binaries for Mac OS X. Scott Overfield helped figure out
that we should be using the <code>/dev/cu.*</code> devices instead of the
<code>/dev/tty.*</code> ones. Aldy Hernandez and Andrew Kruse helped get
things working under Linux.
Dan Connelly helped find and fix several core dumps.
Justin Knotzke contributed code to import comma-separated value files
and visually mark intervals on the ride plot. J.T. Conklin added the ability
to import TCX files. J.T. also added a pedal force vs. pedal velocity chart. Tom Montgomery added IBike 3 support and cleaned up the Import CSV tool, adding the default ride date when importing new files. Ned Harding resurrected the Windows builds of Golden Cheetah (fixing USB download inconsistencies in the process), then added slew of functions including the long-desired Split Ride feature. (available in version 1.0.305+).

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@c gnupress.tex -- Common Texinfo macros for GNU Press books.
@c
@c Print in 7" x 9.25" format.
@smallbook
@advance@voffset by -0.25in
@special{papersize=7in,9.25in}
@c
@c Since we are using @smallbook, we ought to use @smallfonts
@tex
\global\let\lisporig=\lisp
\gdef\lisp{\smallexamplefonts\lisporig}%
\global\let\exampleorig=\example
\gdef\example{\smallexamplefonts\exampleorig}%
\global\let\displayorig=\display
\gdef\display{\smallexamplefonts\displayorig}%
\global\let\formatorig=\format
\gdef\format{\smallexamplefonts\formatorig}%
@end tex

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@c palatino.tex -- TeXinfo macros to set the default Roman font to Palatino
@c
@def@palatinoversion{2003-04-01.00}
@c
@c Copyright (C) 2003 Free Software Foundation, Inc.
@c
@c This palatino.tex file is free software; you can redistribute it and/or
@c modify it under the terms of the GNU General Public License as
@c published by the Free Software Foundation; either version 2, or (at
@c your option) any later version.
@c
@c This palatino.tex file is distributed in the hope that it will be
@c useful, but WITHOUT ANY WARRANTY; without even the implied warranty
@c of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU
@c General Public License for more details.
@c
@c You should have received a copy of the GNU General Public License
@c along with this texinfo.tex file; see the file COPYING. If not, write
@c to the Free Software Foundation, Inc., 59 Temple Place - Suite 330,
@c Boston, MA 02111-1307, USA.
@c
@c You should use this module, go to your root .texi file and make sure
@c it reads like this:
@c \input texinfo @c -*-texinfo-*-
@c @input palatino
@message{Loading palatino [version @palatinoversion]:}
@c Turn on the normal TeX command characters.
@catcode`\=0
\catcode`\%=14
% Set the font macro #1 to the font named #2#3. #4 is the point size.
% We save \setfont as \setfontorig, so we can restore it at the end of this
% section.
\catcode`\#=6
\let\setfontorig=\setfont
\def\setfont#1#2#3#4{\font#1=#2#3 at #4}
\catcode`\#=\other
% Set Palatino as the default roman font face
\def\rmfontprefix{ppl}
% Only define roman font attributes here.
\def\rmshape{r}
\def\rmbshape{b}
\def\bfshape{b}
\def\bxshape{b}
\def\itshape{ri}
\def\itbshape{bi}
\def\slshape{ro}
\def\slbshape{bo}
\def\scshape{rc}
\def\scbshape{bc}
\ifx\bigger\relax
% not really supported.
\def\mainmagstep{12pt}
\setfont\textrm\rmfontprefix\rmshape{\mainmagstep}
\else
\def\mainmagstep{10pt}
\setfont\textrm\rmfontprefix\rmshape{\mainmagstep}
\fi
% Instead of cmb10, you many want to use cmbx10.
% cmbx10 is a prettier font on its own, but cmb10
% looks better when embedded in a line with cmr10.
\setfont\textbf\rmfontprefix\bfshape{\mainmagstep}
\setfont\textit\rmfontprefix\itshape{\mainmagstep}
\setfont\textsl\rmfontprefix\slshape{\mainmagstep}
\setfont\textsc\rmfontprefix\scshape{\mainmagstep}
\font\texti=zppler7m at \mainmagstep
\font\textsy=zppler7y at \mainmagstep
% A few fonts for \defun, etc.
\setfont\defbf\rmfontprefix\bxshape{10pt} %was 1314
\def\df{\let\tentt=\deftt \let\tenbf = \defbf \bf}
% Fonts for indices, footnotes, small examples (9pt).
\setfont\smallrm\rmfontprefix\rmshape{9pt}
\setfont\smallbf\rmfontprefix\bfshape{9pt}
\setfont\smallit\rmfontprefix\itshape{9pt}
\setfont\smallsl\rmfontprefix\slshape{9pt}
\setfont\smallsc\rmfontprefix\scshape{9pt}
\font\smalli=zppler7m at 9pt
\font\smallsy=zppler7y at 9pt
% Fonts for small examples (8pt).
\setfont\smallerrm\rmfontprefix\rmshape{8pt}
\setfont\smallerbf\rmfontprefix\bfshape{8pt}
\setfont\smallerit\rmfontprefix\itshape{8pt}
\setfont\smallersl\rmfontprefix\slshape{8pt}
\setfont\smallersc\rmfontprefix\scshape{8pt}
\font\smalleri=zppler7m at 8pt
\font\smallersy=zppler7y at 8pt
% Fonts for title page:
\setfont\titlerm\rmfontprefix\rmbshape{18pt}
\setfont\titleit\rmfontprefix\itbshape{18pt}
\setfont\titlesl\rmfontprefix\slbshape{18pt}
\let\titlebf=\titlerm
\setfont\titlesc\rmfontprefix\scbshape{18pt}
\font\titlei=zppler7m at 18pt
\font\titlesy=zppler7y at 18pt
\def\authorrm{\secrm}
\def\authortt{\sectt}
% Chapter (and unnumbered) fonts (17.28pt).
\setfont\chaprm\rmfontprefix\rmbshape{17.28pt}
\setfont\chapit\rmfontprefix\itbshape{17.28pt}
\setfont\chapsl\rmfontprefix\slbshape{17.28pt}
\let\chapbf=\chaprm
\setfont\chapsc\rmfontprefix\scbshape{17.28pt}
\font\chapi=zppler7m at 17.28pt
\font\chapsy=zppler7y at 17.28pt
% Section fonts (14.4pt).
\setfont\secrm\rmfontprefix\rmbshape{14.4pt}
\setfont\secit\rmfontprefix\itbshape{14.4pt}
\setfont\secsl\rmfontprefix\slbshape{14.4pt}
\let\secbf\secrm
\setfont\secsc\rmfontprefix\scbshape{14.4pt}
\font\seci=zppler7m at 14.4pt
\font\secsy=zppler7y at 14.4pt
% Subsection fonts (13.15pt).
\setfont\ssecrm\rmfontprefix\rmbshape{13.15pt}
\setfont\ssecit\rmfontprefix\itbshape{13.15pt}
\setfont\ssecsl\rmfontprefix\slbshape{13.15pt}
\let\ssecbf\ssecrm
\setfont\ssecsc\rmfontprefix\scbshape{13.15pt}
\font\sseci=zppler7m at 13.15pt
\font\ssecsy=zppler7y at 13.15pt
% The smallcaps and symbol fonts should actually be scaled \magstep1.5,
% but that is not a standard magnification.
% Fonts for short table of contents.
\setfont\shortcontrm\rmfontprefix\rmshape{12pt}
\setfont\shortcontbf\rmfontprefix\bxshape{12pt}
\setfont\shortcontsl\rmfontprefix\slshape{12pt}
% Set keyfont as well.
\setfont\keyrm\rmfontprefix\rmshape{8pt}
\font\keysy=zppler7y at 9pt
\let\setfont=\setfontorig
\def\setfontorig{\relax}
% Restore the TeXinfo character set.
\catcode`\\=\active
@catcode`@%=@other
@c Set initial fonts (again)
@textfonts
@rm
@c Local variables:
@c eval: (add-hook 'write-file-hooks 'time-stamp)
@c page-delimiter: "^\\\\message"
@c time-stamp-start: "def\\\\palatinoversion{"
@c time-stamp-format: "%:y-%02m-%02d.%02H"
@c time-stamp-end: "}"
@c End:

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<!-- $Id: download.content,v 1.6 2009/01/09 20:45:03 rcarlsen Exp $ -->
<p>
This page contains older releases of Golden Cheetah. For the latest version,
please see <a href="download.html">the download page</a> instead.
Golden Cheetah is available as source code and in binary form for
Mac OS X Universal Binary, Linux on x86 processors and Windows 32-bit.
</p>
<p>
Depending on your operating system, you may need to install the <a
href="http://www.ftdichip.com/Drivers/D2XX.htm">FTDI USB
driver</a> if you're using the PowerTap's new USB download cradle. The FTDI USB drivers are an optional install if you do not plan on downloading from your device using Golden Cheetah.
</p>
<p>
<font face="arial,helvetica,sanserif">
<big><strong>Golden Cheetah</strong></big>
<big><strong>Source Code</strong></big>
</font>
<p>
The Golden Cheetah source code is available via
<a href="http://git-scm.com/">git</a>. You need to install
<a href="http://www.trolltech.com/products/qt">QT 4.5.x</a> and
<a href="http://qwt.sourceforge.net/">qwt 5.0.2</a> (as a static, not
dynamic, library) and
edit <code>goldencheetah/src/src.pro</code> to point to them
before building GoldenCheetah.
Use this command to check out the current version of the repository:
<pre>
git clone git://github.com/srhea/GoldenCheetah.git
</pre>
You can also <a href="http://github.com/srhea/GoldenCheetah/tree/master/">browse
the source on github</a>.
<p>
<font face="arial,helvetica,sanserif">
<big><strong>Binaries</strong></big>
</font>
<p>
<center>
<table width="100%" cellspacing="5">
<table width="100%" cellspacing="10">
<tr>
<td width="15%"><i>Version</i></td>
<td width="25%"><i>Files</i></td>
<td width="20%"><i>Version</i></td>
<td width="30%"><i>Files</i></td>
<td><i>Description</i></td>
</tr>
<tr>
<td valign="top">2.1.0</td>
<td valign="top">
<a href="GoldenCheetah_2.1.0_Linux_x86.gz">Linux x86</a><br>
<a href="GoldenCheetah_2.1.0_Linux_x86_64.gz">Linux x86_64</a><br>
<a href="GoldenCheetah_2.1.0_Mac_Universal.zip">Mac OS X Universal</a><br>
<a href="GoldenCheetah_2.1.0_Windows_Installer.exe">Windows 32-bit</a>
</td>
<td valign="top">
<p>
New Features and Enhancements
<ul>
<li>FIT file support for Mac OSX - Rainer Clasen</li>
<li>SRM 5 - Rainer Clasen</li>
<li>Aerolab Improvements - Damien Grauser</li>
<li>O-Sync Macro X device support - Damien Grauser</li>
<li>Air density (RHO) Calculator - Steven Gribble</li>
<li>Virtual Power - Darren Hague</li>
<li>GoldenCheetah JSON - Mark Liversedge</li>
<li>Support TrainerRoad.com TCX Files - Mark Liversedge</li>
<li>Garmin GPX - Greg Lonnon</li>
<li>Sigma SLF/SMF - Frank Zschockelt</li>
</ul>
</p>
<p>
Internationalisation
<ul>
<li>Czech (David Kramar)</li>
<li>French (Damien Grauser, Guillaume LeMaitre)</li>
<li>German (Alexander Pietsch)</li>
<li>Italian (Robert Masso)</li>
<li>Portugese (Thomas Irps)</li>
<li>Portugese-Brazil (Bruno Assis)</li>
<li>Japanese (Mitsukuni Sato, Keisuke Yamaguchi)</li>
<li>Spanish (Alejandro Martinez)</li>
</ul>
</p>
<p>
Development Builds
<ul>
<li>Gareth Coco</li>
<li>Jamie Kimberley</li>
</ul>
</p>
<p>
<a href="release-notes_2.1.0.html">Full Version 2.1.0 change log.</a><br>
</p>
</td>
</tr>
<tr>
<td valign="top">2.0.0</td>
<td valign="top">
<a href="GoldenCheetah_2.0.0_Linux_x86.gz">Linux x86</a><br>
<a href="GoldenCheetah_2.0.0_Linux_x86_64.gz">Linux x86_64</a><br>
<a href="GoldenCheetah_2.0.0_Mac_Universal.zip">Mac OS X Universal</a><br>
<a href="GoldenCheetah_2.0.0_Windows_Installer.exe">Windows 32-bit</a>
</td>
<td valign="top">
<p>
New Features
<ul>
<li>Aerolab (Andy Froncioni)</li>
<li>View ride in Google Maps (Greg Lonnon)</li>
<li>Long Term Metrics (Mark Liversedge)</li>
<li>User configurable ride metadata (Mark Liversedge)</li>
<li>Ride editor and tools (Mark Liversedge)</li>
<li>HR Zones and TRIMP Metrics (Damien Grauser)</li>
<li>Twitter support (Justin Knotzke)</li>
</ul>
</p>
<p>
Internationalisation
<ul>
<li>Updates to French translation (Damien Grauser)</li>
<li>Japanese translation (Mitsukuni Sato)</li>
</ul>
</p>
<p>
New Logo and Icons
<ul>
<li>Golden Cheetah Logo(Dan Schmalz)</li>
</ul>
</p>
<p>
Enhanced Ride Plot
<ul>
<li>Ride plot stacked view (Damien Grauser)</li>
<li>Scrolling Ride Plot (Mark Liversedge)</li>
</ul>
</p>
<p>
New Devices and File Formats Supported
<ul>
<li>Support for Joule BIN File Format (Damien Grauser)</li>
<li>Tacx CAF Ride File Format Support (Ilja Booij)</li>
<li>Garmin FIT ride file support (Sean Rhea)</li>
<li>Export to Google Earth 5.2 KML (Mark Liversedge)</li>
<li>Training Peaks PWX ride file support (Mark Liversedge)</li>
<li>Polar SRD ride file support (Mark Liversedge)</li>
<li>Racermate CompCS/Ergvideo .TXT ride file support (Mark Liversedge)</li>
</ul>
<p>
<p>
Numerous enhancements and bug fixes from
<ul>
<li>Julian Baumgartner</li>
<li>Robert Carlsen</li>
<li>Rainer Clasen</li>
<li>Gareth Coco</li>
<li>Dag Gruneau</li>
<li>Jamie Kimberley</li>
<li>Jim Ley</li>
<li>Patrick J. McNerthney</li>
<li>Austin Roach</li>
<li>Ken Sallot</li>
<li>Thomas Weichmann</li>
</ul>
</p>
<p>
Builds, testing and support
<ul>
<li>Robert Carlsen</li>
<li>Gareth Coco</li>
<li>Jamie Kimberley</li>
<li>Justin Knotzke</li>
</ul>
</p>
</td>
</tr>
<tr>
<td valign="top">1.3.0</td>
<td valign="top">
<a href="GoldenCheetah_1.3.0_Linux_x86.gz">Linux x86</a><br>
<a href="GoldenCheetah_1.3.0_Linux_x86_64.gz">Linux x86_64</a><br>
<a href="GoldenCheetah_1.3.0_Mac_Universal.zip">Mac OS X Universal</a><br>
<a href="GoldenCheetah_1.3.0_Windows_Installer.exe">Windows 32-bit</a>
</td>
<td valign="top">
<p>
Lots of new features:
<p>
Realtime Mode:
<ul>
<li>Graph data as you ride (Mark Liversedge, Justin Knotzke, Steve Gribble)</li>
</ul>
</p>
<p>
Charts:
<ul>
<li>Added Performance Manager (Eric Murray)</li>
<li>Added 3D Modeling (Mark Liversedge and Greg Steele)</li>
<li>Up to four y-axes on Ride Plot (Sean Rhea)</li>
<li>Option to show work instead of power in Critical Power Plot (Sean Rhea)</li>
</ul>
</p>
<p>
Intervals:
<ul>
<li>Configurable metrics for intervals (Sean Rhea)</li>
<li>Find peak powers and add to intervals (Mark Liversedge)</li>
<li>Highlight intervals in plots (Damien Grauser)</li>
</ul>
</p>
<p>
Device support:
<ul>
<li>Serial port support on Windows (Mark Liversedge)</li>
<li>Erase SRM memory without downloading (Sean Rhea)</li>
</ul>
</p>
<p>
Imports:
<ul>
<li>New ride import wizard (Mark Liversedge, Jamie Kimberley)</li>
<li>Support Computrainer 3dp file format (Greg Lonnon)</li>
<li>Support WKO v3 file format (Mark Liversedge)</li>
<li>Support files with Garmin "smart recording" (Greg Lonnon)</li>
<li>New GoldenCheetah (.gc) file format (Sean Rhea)</li>
</ul>
</p>
<p>
New/improved ride metrics:
<ul>
<li>Added Joe Friel's Aerobic Decoupling (Sean Rhea)</li>
<li>Added training points system by running coach Jack Daniels (Sean Rhea)</li>
<li>Better elevation gain estimates (Sean Rhea)</li>
</ul>
</p>
<p>
Support for more languages:
<ul>
<li>French (Damien Grauser)</li>
<li>Japanese (Mitsukuni Sato, Keisuke Yamaguchi)</li>
</ul>
</p>
<p>
Other new features:
<ul>
<li>Group rides into seasons (Justin Knotzke)</li>
<li>Better ride calendar (Berend De Schouwer)</li>
<li>Ride list pop-up menu (Thomas Weichmann)</li>
</ul>
</p>
</p>
<ul>
<li>Direct download from SRM (R. Clasen and S. Rhea)
<li>WKO+ file import (M. Liversedge)
<li>Qollector support (M. Rages)
<li>Altitude plotting (T. Weichmann)
<li>Manual ride entry (E. Murray)
<li>Power zones shading (D. Connell)
<li>Weekly summary histograms (R. Carlsen)
<li>Automatic CP estimation from CP graph (D. Connell)
<li>Support for running off a USB stick (J. Knotzke)
<li>OS-specific directory layout (J. Simioni)
<li>PF/PV plot improvements (B. de Schouwer)
<li>Memory leak fixes (G. Lonnon)
</ul>
<p>Thanks also to Jamie Kimberley for extensive testing.
</td>
</tr>
<tr>
<td valign="top">1.2.0</td>
<td valign="top">
<a href="GoldenCheetah_1.2.0_Linux_x86.tgz">Linux x86</a><br>
<a href="GoldenCheetah_1.2.0_Linux_x86_64.tgz">Linux x86_64</a><br>
<a href="GoldenCheetah_1.2.0_Darwin_Universal.dmg">Mac OS X Universal</a><br>
<a href="GoldenCheetah_1.2.0_Windows_Installer.exe">Windows 32-bit</a>
</td>
<td valign="top">
<p>
Lots of new features in this release, including:
</p>
<ul>
<li>Direct download from SRM (R. Clasen and S. Rhea)
<li>WKO+ file import (M. Liversedge)
<li>Qollector support (M. Rages)
<li>Altitude plotting (T. Weichmann)
<li>Manual ride entry (E. Murray)
<li>Power zones shading (D. Connell)
<li>Weekly summary histograms (R. Carlsen)
<li>Automatic CP estimation from CP graph (D. Connell)
<li>Support for running off a USB stick (J. Knotzke)
<li>OS-specific directory layout (J. Simioni)
<li>PF/PV plot improvements (B. de Schouwer)
<li>Memory leak fixes (G. Lonnon)
</ul>
<p>Thanks also to Jamie Kimberley for extensive testing.
</td>
</tr>
<tr>
<td valign="top">1.1.325</td>
<td valign="top">

79
doc/faq.content Normal file
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@@ -0,0 +1,79 @@
<!-- $Id: faq.content,v 1.4 2006/07/05 16:59:56 srhea Exp $ -->
<p>
<b><i>GoldenCheetah doesn't find my PowerTap on Ubuntu Linux.</i></b>
<p>
If you're using the USB cradle (as opposed to the older, serial one),
the FTDI driver sometimes conflicts with the braille terminal in the
default Ubuntu installation. Try unplugging the PT cradle from the
computer and uninstalling <code>brltty</code>:
<blockquote>
<code>sudo apt-get remove brltty</code>
</blockquote>
Then plug the device back in and it should work.
<p>
<b><i>I downloaded a .dmg, opened it, dragged and dropped GoldenCheetah into
Applications, double-clicked on it, and nothing happened. What
gives?</i></b>
<p>
Are you running OS X Tiger? You need to be. If you are, and you're still
having this problem, open Terminal (in Applications -&gt; Utilities) and type
this at the prompt:
<blockquote><pre>
/Applications/GoldenCheetah.app/Contents/MacOS/GoldenCheetah
</pre></blockquote>
then press &lt;return&gt; and send an email to the mailing list with
whatever it prints out. We'll help you debug it.
<p>
<b><i>I've downloaded and unpacked the data. Now what do I do with
it?</i></b>
<p>
We highly recommend that you buy and read both Joe Friel's <i>The
Cyclist's Training Bible</i> and Allen and Coggan's <i>Training and
Racing with a Power Meter</i>. The former is the definitive book about all
aspects of cycling training (although we think he's off his rocker in the
chapter about diet), and the latter is the definitive book about power-based
training.
<p>
Also, if you buy either of these books through the links below, we'll get a
referral fee in return, helping us to support this web site. Thanks!
<center>
<iframe
src="http://rcm.amazon.com/e/cm?t=goldencheetah-20&o=1&p=8&l=as1&asins=B0006JHZ7Q&fc1=000000&IS2=1&lt1=_blank&lc1=0000ff&bc1=000000&bg1=ffffff&f=ifr"
style="width:120px;height:240px;" scrolling="no" marginwidth="0"
marginheight="0" frameborder="0"></iframe>
<iframe
src="http://rcm.amazon.com/e/cm?t=goldencheetah-20&o=1&p=8&l=as1&asins=1931382794&fc1=000000&IS2=1&lt1=_blank&lc1=0000ff&bc1=000000&bg1=ffffff&f=ifr"
style="width:120px;height:240px;" scrolling="no" marginwidth="0"
marginheight="0" frameborder="0"></iframe>
</center>
<p>
<b><i>Does the output of <code>ptunpk</code> exactly match that of the software
included with the PowerTap?</i></b>
<p>
Almost. If you run it in compatibility mode, using the <code>-c</code>
option, it matches the PowerTap software's output exactly on everything but
the time values, at least for the five sample rides we've tried it with.
The times are a little off, but not by more than 0.1%, so we don't consider it
a big deal.
<p>
That said, the PowerTap software does some weird things, like converting from
kilometers to miles by multiplying by 0.62, but then reporting the miles
values with five digits after the decimal place. If you run
<code>ptunpk</code> without the <code>-c</code> option, it will unpack the
data in the way we think it should. The results mostly match up with the
official ones, and are almost certainly identical within the range of accuracy
of the device.

View File

@@ -28,23 +28,14 @@ print<<EOF;
<head>
<title>Golden Cheetah: Cycling Performance Software for Linux, Mac OS X, and Windows</title>
<meta name="keywords" content="powertap srm linux mac cycling performance">
<style type='text/css'>
li {
margin: .5em 0
}
body {
color: #000000;
background: #ffffff;
}
:link {
color: #5e431b;
}
:visited {
color: #996e2d;
}
</style>
</head>
<body text="#000000"
link="#5e431b"
vlink="#996e2d"
alink="#000000"
bgcolor="#ffffff">
<table width="95%" border="0" width="100%" cellspacing="10">
<tr>
@@ -54,18 +45,33 @@ body {
<img src="logo.jpg" width="175" height="175" alt="Picture of Cheetah">
<p> <b><a href="index.html">Introduction</a></b>
<br> <b><a href="download.html">Download</a></b>
<br> <b><a href="screenshots.html">Screenshots</a>
<br> <b><a href="wiki.html">Wiki</a>
<br> <b><a href="users-guide.html">User's Guide</a>
<br> <b><a href="developers-guide.html">Developer's Guide</a>
<br> <b><a href="faq.html">FAQ</a>
<br> <b><a href="wishlist.html">Wish List</a>
<br> <b><a href="license.html">License</a></b>
<br> <b><a href="download.html">Download</a></b>
<br> <b><a href="contrib.html">Contributors</a></b>
<br> <b><a href="search.html">Search</a></b>
<br> <b><a href="mailing-list.html">Mailing List</a></b>
<br> <b><a href="bug-tracker.html">Bug Tracker</a></b>
<br> <b><a href="cgi-bin/mailman/listinfo/golden-cheetah-users">Mailing List</a></b>
<p>
<script type="text/javascript"><!--
google_ad_client = "pub-2993461533095312";
google_ad_width = 120;
google_ad_height = 240;
google_ad_format = "120x240_as";
google_ad_type = "text";
google_ad_channel ="";
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google_color_text = "000000";
//--></script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>
</center>
</td>
@@ -109,9 +115,9 @@ while (<FILE>) {
}
close (FILE);
#if (defined $last_mod) {
# print "<p><hr><em>Last modified $last_mod.</em>\n";
#}
if (defined $last_mod) {
print "<p><hr><em>Last modified $last_mod.</em>\n";
}
print<<EOF;

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26
doc/index.content Normal file
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<!-- $Id: index.content,v 1.1 2006/05/16 14:24:50 srhea Exp $ -->
<p>
GoldenCheetah is a software package that:
<ul>
<li>Downloads ride data directly from the CycleOps PowerTap, including the
newer Ant+Sport models.<p>
<li>Imports ride data from SRM, Garmin TCX, Polar HRM, and CSV files,
including those from Cycling Peaks&nbsp;(TM) and the ergomo.<p>
<li>Provides a rich set of analysis tools, including critial power,
BikeScore&nbsp;(TM), power histograms, a best interval finder, and pedal force
versus pedal velocity, to name just a few.<p>
<li>Works identically under Linux, Mac OS X, and Windows.<p>
<li>Is available under an Open Source license.
</ul>
<p>
We believe that cyclists should be able to download their power data
to the computer of their choice, analyze it in whatever way they see fit, and
share their methods of analysis with others.

BIN
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<control controlID="39" controlTypeID="com.balsamiq.mockups::ColorPicker" x="620" y="447" w="-1" h="-1" measuredW="26" measuredH="28" zOrder="35" locked="false" isInGroup="-1"/>
<control controlID="40" controlTypeID="com.balsamiq.mockups::Label" x="738" y="264" w="104" h="-1" measuredW="52" measuredH="21" zOrder="36" locked="false" isInGroup="-1">
<controlProperties>
<text>Highlight</text>
</controlProperties>
</control>
<control controlID="41" controlTypeID="com.balsamiq.mockups::Label" x="736" y="304" w="104" h="-1" measuredW="47" measuredH="21" zOrder="37" locked="false" isInGroup="-1">
<controlProperties>
<text>Outliers</text>
</controlProperties>
</control>
<control controlID="42" controlTypeID="com.balsamiq.mockups::Label" x="738" y="342" w="104" h="-1" measuredW="50" measuredH="21" zOrder="38" locked="false" isInGroup="-1">
<controlProperties>
<text>Baseline</text>
</controlProperties>
</control>
<control controlID="43" controlTypeID="com.balsamiq.mockups::Label" x="738" y="416" w="104" h="-1" measuredW="84" measuredH="21" zOrder="39" locked="false" isInGroup="-1">
<controlProperties>
<text>Smooth%20Curve</text>
</controlProperties>
</control>
<control controlID="44" controlTypeID="com.balsamiq.mockups::Label" x="738" y="446" w="104" h="-1" measuredW="63" measuredH="21" zOrder="40" locked="false" isInGroup="-1">
<controlProperties>
<text>Trend%20Line</text>
</controlProperties>
</control>
<control controlID="45" controlTypeID="com.balsamiq.mockups::CheckBox" x="842" y="417" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="41" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="46" controlTypeID="com.balsamiq.mockups::CheckBox" x="842" y="448" w="20" h="21" measuredW="20" measuredH="21" zOrder="42" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="47" controlTypeID="com.balsamiq.mockups::NumericStepper" x="837" y="263" w="95" h="-1" measuredW="41" measuredH="24" zOrder="43" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="48" controlTypeID="com.balsamiq.mockups::NumericStepper" x="837" y="301" w="95" h="-1" measuredW="41" measuredH="24" zOrder="44" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="49" controlTypeID="com.balsamiq.mockups::NumericStepper" x="837" y="341" w="95" h="-1" measuredW="61" measuredH="24" zOrder="45" locked="false" isInGroup="-1">
<controlProperties>
<text>-999</text>
</controlProperties>
</control>
<control controlID="50" controlTypeID="com.balsamiq.mockups::TitleWindow" x="991" y="57" w="489" h="507" measuredW="450" measuredH="400" zOrder="46" locked="false" isInGroup="-1">
<controlProperties>
<text>Edit%20Data%20Series%20%5BFormula%5D</text>
</controlProperties>
</control>
<control controlID="51" controlTypeID="com.balsamiq.mockups::RadioButton" x="1007" y="158" w="136" h="22" measuredW="53" measuredH="22" zOrder="47" locked="false" isInGroup="-1">
<controlProperties>
<state>up</state>
<text>Metric</text>
</controlProperties>
</control>
<control controlID="52" controlTypeID="com.balsamiq.mockups::RadioButton" x="1007" y="186" w="136" h="22" measuredW="43" measuredH="22" zOrder="48" locked="false" isInGroup="-1">
<controlProperties>
<text>Best</text>
</controlProperties>
</control>
<control controlID="53" controlTypeID="com.balsamiq.mockups::RadioButton" x="1007" y="214" w="136" h="22" measuredW="63" measuredH="22" zOrder="49" locked="false" isInGroup="-1">
<controlProperties>
<state>selected</state>
<text>Formula</text>
</controlProperties>
</control>
<control controlID="54" controlTypeID="com.balsamiq.mockups::RadioButton" x="1007" y="132" w="136" h="22" measuredW="68" measuredH="22" zOrder="50" locked="false" isInGroup="-1">
<controlProperties>
<text>Measure</text>
</controlProperties>
</control>
<control controlID="58" controlTypeID="com.balsamiq.mockups::Label" x="1008" y="103" w="-1" h="-1" measuredW="30" measuredH="21" zOrder="51" locked="false" isInGroup="-1">
<controlProperties>
<text>Type</text>
</controlProperties>
</control>
<control controlID="59" controlTypeID="com.balsamiq.mockups::Label" x="1007" y="266" w="104" h="-1" measuredW="35" measuredH="21" zOrder="52" locked="false" isInGroup="-1">
<controlProperties>
<text>Name</text>
</controlProperties>
</control>
<control controlID="60" controlTypeID="com.balsamiq.mockups::Label" x="1007" y="306" w="131" h="-1" measuredW="106" measuredH="21" zOrder="53" locked="false" isInGroup="-1">
<controlProperties>
<text>Axis%20Label%20/%20Units</text>
</controlProperties>
</control>
<control controlID="61" controlTypeID="com.balsamiq.mockups::Label" x="1007" y="344" w="131" h="-1" measuredW="36" measuredH="21" zOrder="54" locked="false" isInGroup="-1">
<controlProperties>
<text>Curve</text>
</controlProperties>
</control>
<control controlID="62" controlTypeID="com.balsamiq.mockups::Label" x="1007" y="380" w="131" h="-1" measuredW="44" measuredH="21" zOrder="55" locked="false" isInGroup="-1">
<controlProperties>
<text>Symbol</text>
</controlProperties>
</control>
<control controlID="63" controlTypeID="com.balsamiq.mockups::Label" x="1009" y="418" w="131" h="-1" measuredW="35" measuredH="21" zOrder="56" locked="false" isInGroup="-1">
<controlProperties>
<text>Stack</text>
</controlProperties>
</control>
<control controlID="64" controlTypeID="com.balsamiq.mockups::Label" x="1009" y="450" w="131" h="-1" measuredW="32" measuredH="21" zOrder="57" locked="false" isInGroup="-1">
<controlProperties>
<text>Color</text>
</controlProperties>
</control>
<control controlID="65" controlTypeID="com.balsamiq.mockups::Label" x="1009" y="486" w="111" h="-1" measuredW="55" measuredH="21" zOrder="58" locked="false" isInGroup="-1">
<controlProperties>
<text>Fill%20Curve</text>
</controlProperties>
</control>
<control controlID="66" controlTypeID="com.balsamiq.mockups::TextInput" x="1128" y="263" w="97" h="-1" measuredW="79" measuredH="26" zOrder="59" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="67" controlTypeID="com.balsamiq.mockups::TextInput" x="1126" y="303" w="97" h="-1" measuredW="79" measuredH="26" zOrder="60" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="68" controlTypeID="com.balsamiq.mockups::ComboBox" x="1128" y="342" w="95" h="-1" measuredW="55" measuredH="24" zOrder="61" locked="false" isInGroup="-1">
<controlProperties>
<text>Line</text>
</controlProperties>
</control>
<control controlID="69" controlTypeID="com.balsamiq.mockups::ComboBox" x="1128" y="380" w="95" h="-1" measuredW="64" measuredH="24" zOrder="62" locked="false" isInGroup="-1">
<controlProperties>
<text>Circle</text>
</controlProperties>
</control>
<control controlID="70" controlTypeID="com.balsamiq.mockups::CheckBox" x="1137" y="419" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="63" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="71" controlTypeID="com.balsamiq.mockups::CheckBox" x="1137" y="485" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="64" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="72" controlTypeID="com.balsamiq.mockups::ColorPicker" x="1130" y="449" w="-1" h="-1" measuredW="26" measuredH="28" zOrder="65" locked="false" isInGroup="-1"/>
<control controlID="73" controlTypeID="com.balsamiq.mockups::Label" x="1248" y="266" w="104" h="-1" measuredW="52" measuredH="21" zOrder="66" locked="false" isInGroup="-1">
<controlProperties>
<text>Highlight</text>
</controlProperties>
</control>
<control controlID="74" controlTypeID="com.balsamiq.mockups::Label" x="1246" y="306" w="104" h="-1" measuredW="47" measuredH="21" zOrder="67" locked="false" isInGroup="-1">
<controlProperties>
<text>Outliers</text>
</controlProperties>
</control>
<control controlID="75" controlTypeID="com.balsamiq.mockups::Label" x="1248" y="344" w="104" h="-1" measuredW="50" measuredH="21" zOrder="68" locked="false" isInGroup="-1">
<controlProperties>
<text>Baseline</text>
</controlProperties>
</control>
<control controlID="76" controlTypeID="com.balsamiq.mockups::Label" x="1248" y="418" w="104" h="-1" measuredW="84" measuredH="21" zOrder="69" locked="false" isInGroup="-1">
<controlProperties>
<text>Smooth%20Curve</text>
</controlProperties>
</control>
<control controlID="77" controlTypeID="com.balsamiq.mockups::Label" x="1248" y="448" w="104" h="-1" measuredW="63" measuredH="21" zOrder="70" locked="false" isInGroup="-1">
<controlProperties>
<text>Trend%20Line</text>
</controlProperties>
</control>
<control controlID="78" controlTypeID="com.balsamiq.mockups::CheckBox" x="1352" y="419" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="71" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="79" controlTypeID="com.balsamiq.mockups::CheckBox" x="1352" y="450" w="20" h="21" measuredW="20" measuredH="21" zOrder="72" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="80" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1347" y="265" w="95" h="-1" measuredW="41" measuredH="24" zOrder="73" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="81" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1347" y="303" w="95" h="-1" measuredW="41" measuredH="24" zOrder="74" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="82" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1347" y="343" w="95" h="-1" measuredW="61" measuredH="24" zOrder="75" locked="false" isInGroup="-1">
<controlProperties>
<text>-999</text>
</controlProperties>
</control>
<control controlID="83" controlTypeID="com.balsamiq.mockups::SearchBox" x="1128" y="103" w="315" h="-1" measuredW="120" measuredH="25" zOrder="76" locked="false" isInGroup="-1">
<controlProperties>
<text>%3D%20Formula...</text>
</controlProperties>
</control>
<control controlID="84" controlTypeID="com.balsamiq.mockups::TextArea" x="1135" y="125" w="293" h="124" measuredW="200" measuredH="140" zOrder="77" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="85" controlTypeID="com.balsamiq.mockups::VerticalScrollBar" x="1412" y="126" w="-1" h="123" measuredW="16" measuredH="100" zOrder="78" locked="false" isInGroup="-1"/>
<control controlID="87" controlTypeID="com.balsamiq.mockups::Label" x="1147" y="130" w="-1" h="-1" measuredW="35" measuredH="21" zOrder="79" locked="false" isInGroup="-1">
<controlProperties>
<text>Fields</text>
</controlProperties>
</control>
<control controlID="88" controlTypeID="com.balsamiq.mockups::Label" x="1308" y="131" w="70" h="-1" measuredW="59" measuredH="21" zOrder="80" locked="false" isInGroup="-1">
<controlProperties>
<text>Operators</text>
</controlProperties>
</control>
<control controlID="89" controlTypeID="com.balsamiq.mockups::Button" x="1147" y="151" w="-1" h="-1" measuredW="107" measuredH="27" zOrder="81" locked="false" isInGroup="-1">
<controlProperties>
<text>1s%20Peak%20Power</text>
</controlProperties>
</control>
<control controlID="90" controlTypeID="com.balsamiq.mockups::Button" x="1149" y="183" w="-1" h="-1" measuredW="107" measuredH="27" zOrder="82" locked="false" isInGroup="-1">
<controlProperties>
<text>1s%20Peak%20Power</text>
</controlProperties>
</control>
<control controlID="91" controlTypeID="com.balsamiq.mockups::Button" x="1149" y="215" w="-1" h="-1" measuredW="107" measuredH="27" zOrder="83" locked="false" isInGroup="-1">
<controlProperties>
<text>1s%20Peak%20Power</text>
</controlProperties>
</control>
<control controlID="92" controlTypeID="com.balsamiq.mockups::Button" x="1301" y="152" w="85" h="27" measuredW="49" measuredH="27" zOrder="84" locked="false" isInGroup="-1">
<controlProperties>
<text>AND</text>
</controlProperties>
</control>
<control controlID="93" controlTypeID="com.balsamiq.mockups::Button" x="1303" y="184" w="85" h="27" measuredW="42" measuredH="27" zOrder="85" locked="false" isInGroup="-1">
<controlProperties>
<text>OR</text>
</controlProperties>
</control>
<control controlID="94" controlTypeID="com.balsamiq.mockups::Button" x="1305" y="216" w="85" h="27" measuredW="40" measuredH="27" zOrder="86" locked="false" isInGroup="-1">
<controlProperties>
<text>%3E%3D</text>
</controlProperties>
</control>
<control controlID="95" controlTypeID="com.balsamiq.mockups::VerticalScrollBar" x="1266" y="126" w="-1" h="123" measuredW="16" measuredH="100" zOrder="87" locked="false" isInGroup="-1"/>
<control controlID="96" controlTypeID="com.balsamiq.mockups::TitleWindow" x="1508" y="61" w="489" h="507" measuredW="450" measuredH="400" zOrder="88" locked="false" isInGroup="-1">
<controlProperties>
<text>Edit%20Data%20Series%20%5BBests%5D</text>
</controlProperties>
</control>
<control controlID="97" controlTypeID="com.balsamiq.mockups::RadioButton" x="1524" y="162" w="136" h="22" measuredW="53" measuredH="22" zOrder="89" locked="false" isInGroup="-1">
<controlProperties>
<state>up</state>
<text>Metric</text>
</controlProperties>
</control>
<control controlID="98" controlTypeID="com.balsamiq.mockups::RadioButton" x="1524" y="190" w="136" h="22" measuredW="43" measuredH="22" zOrder="90" locked="false" isInGroup="-1">
<controlProperties>
<state>selected</state>
<text>Best</text>
</controlProperties>
</control>
<control controlID="99" controlTypeID="com.balsamiq.mockups::RadioButton" x="1524" y="218" w="136" h="22" measuredW="63" measuredH="22" zOrder="91" locked="false" isInGroup="-1">
<controlProperties>
<state>up</state>
<text>Formula</text>
</controlProperties>
</control>
<control controlID="100" controlTypeID="com.balsamiq.mockups::RadioButton" x="1524" y="136" w="136" h="22" measuredW="68" measuredH="22" zOrder="92" locked="false" isInGroup="-1">
<controlProperties>
<text>Measure</text>
</controlProperties>
</control>
<control controlID="101" controlTypeID="com.balsamiq.mockups::Label" x="1525" y="107" w="-1" h="-1" measuredW="30" measuredH="21" zOrder="93" locked="false" isInGroup="-1">
<controlProperties>
<text>Type</text>
</controlProperties>
</control>
<control controlID="102" controlTypeID="com.balsamiq.mockups::Label" x="1524" y="270" w="104" h="-1" measuredW="35" measuredH="21" zOrder="94" locked="false" isInGroup="-1">
<controlProperties>
<text>Name</text>
</controlProperties>
</control>
<control controlID="103" controlTypeID="com.balsamiq.mockups::Label" x="1524" y="310" w="131" h="-1" measuredW="106" measuredH="21" zOrder="95" locked="false" isInGroup="-1">
<controlProperties>
<text>Axis%20Label%20/%20Units</text>
</controlProperties>
</control>
<control controlID="104" controlTypeID="com.balsamiq.mockups::Label" x="1524" y="348" w="131" h="-1" measuredW="36" measuredH="21" zOrder="96" locked="false" isInGroup="-1">
<controlProperties>
<text>Curve</text>
</controlProperties>
</control>
<control controlID="105" controlTypeID="com.balsamiq.mockups::Label" x="1524" y="384" w="131" h="-1" measuredW="44" measuredH="21" zOrder="97" locked="false" isInGroup="-1">
<controlProperties>
<text>Symbol</text>
</controlProperties>
</control>
<control controlID="106" controlTypeID="com.balsamiq.mockups::Label" x="1526" y="422" w="131" h="-1" measuredW="35" measuredH="21" zOrder="98" locked="false" isInGroup="-1">
<controlProperties>
<text>Stack</text>
</controlProperties>
</control>
<control controlID="107" controlTypeID="com.balsamiq.mockups::Label" x="1526" y="454" w="131" h="-1" measuredW="32" measuredH="21" zOrder="99" locked="false" isInGroup="-1">
<controlProperties>
<text>Color</text>
</controlProperties>
</control>
<control controlID="108" controlTypeID="com.balsamiq.mockups::Label" x="1526" y="490" w="111" h="-1" measuredW="55" measuredH="21" zOrder="100" locked="false" isInGroup="-1">
<controlProperties>
<text>Fill%20Curve</text>
</controlProperties>
</control>
<control controlID="109" controlTypeID="com.balsamiq.mockups::TextInput" x="1645" y="267" w="97" h="-1" measuredW="79" measuredH="26" zOrder="101" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="110" controlTypeID="com.balsamiq.mockups::TextInput" x="1643" y="307" w="97" h="-1" measuredW="79" measuredH="26" zOrder="102" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="111" controlTypeID="com.balsamiq.mockups::ComboBox" x="1645" y="346" w="95" h="-1" measuredW="55" measuredH="24" zOrder="103" locked="false" isInGroup="-1">
<controlProperties>
<text>Line</text>
</controlProperties>
</control>
<control controlID="112" controlTypeID="com.balsamiq.mockups::ComboBox" x="1645" y="384" w="95" h="-1" measuredW="64" measuredH="24" zOrder="104" locked="false" isInGroup="-1">
<controlProperties>
<text>Circle</text>
</controlProperties>
</control>
<control controlID="113" controlTypeID="com.balsamiq.mockups::CheckBox" x="1654" y="423" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="105" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="114" controlTypeID="com.balsamiq.mockups::CheckBox" x="1654" y="489" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="106" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="115" controlTypeID="com.balsamiq.mockups::ColorPicker" x="1647" y="453" w="-1" h="-1" measuredW="26" measuredH="28" zOrder="107" locked="false" isInGroup="-1"/>
<control controlID="116" controlTypeID="com.balsamiq.mockups::Label" x="1765" y="270" w="104" h="-1" measuredW="52" measuredH="21" zOrder="108" locked="false" isInGroup="-1">
<controlProperties>
<text>Highlight</text>
</controlProperties>
</control>
<control controlID="117" controlTypeID="com.balsamiq.mockups::Label" x="1763" y="310" w="104" h="-1" measuredW="47" measuredH="21" zOrder="109" locked="false" isInGroup="-1">
<controlProperties>
<text>Outliers</text>
</controlProperties>
</control>
<control controlID="118" controlTypeID="com.balsamiq.mockups::Label" x="1765" y="348" w="104" h="-1" measuredW="50" measuredH="21" zOrder="110" locked="false" isInGroup="-1">
<controlProperties>
<text>Baseline</text>
</controlProperties>
</control>
<control controlID="119" controlTypeID="com.balsamiq.mockups::Label" x="1765" y="422" w="104" h="-1" measuredW="84" measuredH="21" zOrder="111" locked="false" isInGroup="-1">
<controlProperties>
<text>Smooth%20Curve</text>
</controlProperties>
</control>
<control controlID="120" controlTypeID="com.balsamiq.mockups::Label" x="1765" y="452" w="104" h="-1" measuredW="63" measuredH="21" zOrder="112" locked="false" isInGroup="-1">
<controlProperties>
<text>Trend%20Line</text>
</controlProperties>
</control>
<control controlID="121" controlTypeID="com.balsamiq.mockups::CheckBox" x="1869" y="423" w="-1" h="-1" measuredW="20" measuredH="21" zOrder="113" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="122" controlTypeID="com.balsamiq.mockups::CheckBox" x="1869" y="454" w="20" h="21" measuredW="20" measuredH="21" zOrder="114" locked="false" isInGroup="-1">
<controlProperties>
<text/>
</controlProperties>
</control>
<control controlID="123" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1864" y="269" w="95" h="-1" measuredW="41" measuredH="24" zOrder="115" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="124" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1864" y="307" w="95" h="-1" measuredW="41" measuredH="24" zOrder="116" locked="false" isInGroup="-1">
<controlProperties>
<text>0</text>
</controlProperties>
</control>
<control controlID="125" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1864" y="347" w="95" h="-1" measuredW="61" measuredH="24" zOrder="117" locked="false" isInGroup="-1">
<controlProperties>
<text>-999</text>
</controlProperties>
</control>
<control controlID="126" controlTypeID="com.balsamiq.mockups::NumericStepper" x="1694" y="147" w="95" h="-1" measuredW="41" measuredH="24" zOrder="118" locked="false" isInGroup="-1">
<controlProperties>
<text>5</text>
</controlProperties>
</control>
<control controlID="127" controlTypeID="com.balsamiq.mockups::ComboBox" x="1797" y="145" w="95" h="-1" measuredW="69" measuredH="24" zOrder="119" locked="false" isInGroup="-1">
<controlProperties>
<text>Minute</text>
</controlProperties>
</control>
<control controlID="128" controlTypeID="com.balsamiq.mockups::Label" x="1694" y="177" w="95" h="-1" measuredW="30" measuredH="21" zOrder="120" locked="false" isInGroup="-1">
<controlProperties>
<text>Peak</text>
</controlProperties>
</control>
<control controlID="129" controlTypeID="com.balsamiq.mockups::ComboBox" x="1797" y="175" w="95" h="-1" measuredW="66" measuredH="24" zOrder="121" locked="false" isInGroup="-1">
<controlProperties>
<text>Power</text>
</controlProperties>
</control>
</controls>
</mockup>

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<!-- $Id: faq.content,v 1.4 2006/07/05 16:59:56 srhea Exp $ -->
<p>
<center>
<big><font face="arial,helvetica,sanserif">
The Download Dialog
</font></big>
<p>
<img src="screenshot-download.png" alt="Download Dialog" align="center">
<p>
<big><font face="arial,helvetica,sanserif">
The Ride Summary
</font></big>
<p>
<img src="screenshot-summary.png" alt="Ride Summary Screen" align="center">
<p>
<big><font face="arial,helvetica,sanserif">
The Power, Heart Rate, Speed, and Cadence Plot
</font></big>
<p>
<img src="screenshot-plot.png" alt="Power and HR Plot" align="center">
<p>
<big><font face="arial,helvetica,sanserif">
The Critical Power Plot
</font></big>
<p>
<img src="screenshot-cpint.png" alt="The Critical Power Plot" align="center">
<p>
<big><font face="arial,helvetica,sanserif">
The Power Histogram
</font></big>
<p>
<img src="screenshot-phist.png" alt="The Power Histogram" align="center">
<p>
<big><font face="arial,helvetica,sanserif">
The Weekly Summary
</font></big>
<p>
<img src="screenshot-weekly.png" alt="The Weekly Summary" align="center">
</center>

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This is GC3-FAQ.info, produced by makeinfo version 4.13 from
GC3-FAQ.texinfo.
This manual is for Golden Cheetah, version 3.0.
Copyright (C) 2013 Mark Liversedge

File: GC3-FAQ.info, Node: Top, Next: Top, Prev: Top
title
*****
This manual is for GoldenCheetah, version 3.0.
* Menu:
* MOST COMMON QUESTIONS OF ALL:: Most common questions
* GENERAL:: General Questions
* DATA:: Working with Data
* METRICS:: Working with Metrics
* UPLOADING AND DOWNLOADING:: Uploading and Downloading Data
* SEASONS AND EVENTS:: Seasons and Events
* CHARTS:: Configuring and Using Charts
* INDEX:: Index

File: GC3-FAQ.info, Node: MOST COMMON QUESTIONS OF ALL, Next: GENERAL, Prev: INDEX, Up: Top
1 MOST COMMON QUESTIONS OF ALL
******************************
1.1 How do I override / manually enter TSS for a ride?
======================================================
The details chart on the analysis view allows you to override metrics
on the metrics tab. By default the most common metrics are listed,
including average HR, distance and so on. From v3.0 the default setup
will also include TSS as a metric you can override here.
If the metric is not there you will need to configure GoldenCheetah to
allow it to be shown. This is simple to do and described in 3.9 below.
1.2 How do I add or remove a chart?
===================================
To add a new chart to the view you can select from the + menu on the
right hand side of the scope bar (the scope bar is underneath the
toolbar and lets you select from Home, Analysis, Train etc).
Depending upon which view you are on the charts available will differ.
For example realtime plots only appear on the Train view, whilst charts
that work with individual rides will only appear on the analysis view.
To remove a chart, when you mouse over a chart (in tabbed or tiled
mode) a small triangle will appear in the top left of the chart. This
is a menu drop down, if you click on it you will see a `Close' option.
This is the option to remove (close) the chart.
1.3 Can I enter my weight and track/plot it?
============================================
Weight can be maintained in 3 ways;
* Every athlete is setup with a weight value - this is the fallback
value should no other weight measure be available. It can be
found under preferences and athlete.
* The 'Weight' field can be maintained in the details screen. This
is found on the 'Workout' tab in the details screen by
default. Any entry here will be used for this ride ONLY.
* You can download weight from a withings scale. This is performed
manually via the menu option Tools->Get Withings Data. This is
then used to update the local measures database.
When calculating W/KG the Activity value is used if present, if not we
then fall back to the last Withing measure that was collected, and if
that is not available we then fall back to the default value for the
athlete.
The weight from withings and weight from the activity can both be
plotted separately in the LTM plots.
1.4 How do I plot x sec power best?
===================================
As of v3.0 it is still not possible to plot custom durations for power
bests. We are looking to add this in version 3.1, but for now you can
only plot 1s, 5s, 10s, 15s, 20s, 30s, 1min, 2min, 5min, 10min, 20min,
30min and 60min bests.
1.5 I can't find Aerolab / Performance Manager?
===============================================
By default we do not add these charts to the layout. Aerolab can be
added to the Analysis view via the '+' menu found to the right hand
side of the GoldenCheetah scope bar.
Similarly, the Performance manager can be added to the Home layout via
the '+' menu. We may deprecate this chart in the near future since the
LTM charts can be used to plot a PMC and we expect to implement an
interactive PMC for planning in v3.1.
1.6 What happened to weekly summary?
====================================
It has been deprecated since the Diary view allows you to summarise by
day, week and month and add charts to the view that summarise for the
selection. As the weekly summary was fixed on specific charts and did
not handle other selections (e.g. monthly) it has been deprecated in
view of the diary view.
At present you can treat the Diary view as you would have the weekly
summary - they offer the same functionality. We expect the diary view
to extend to planned workouts when we implement planning functionality
in v3.1.
1.7 Where are all the chart settings?
=====================================
All chart settings can be found under the drop down menu that appears
in the top left hand corner of a chart when you mouse over it. They
will appear as a popup dialog box.
Additionally, when you move the cursor towards the title of a chart in
a view that is tabbed (not tiled) then a small selection of the most
important settings for the chart will appear for convenience.
1.8 Where is the preferences / options panel?
=============================================
On a Mac the configurations page can be found under 'GoldenCheetah ->
Preferences' on the main menu. Whilst on all other platforms it is
found via 'Tools -> Options'.
We do this to match the general guidelines for the operating system.
1.9 How do I change the colour of the rides on the calendar/list?
=================================================================
Activities are coloured according to keywords embedded in their details
(metadata) you can configure the field that is used and the values that
are matched and the colours they are shown in from the preferences pane
via the 'Data Fields' toolbar option then select Notes Processing. The
keywords and related words are scanned for to determine if the
associated colour should be used for this ride.
They are processed in the order they are defined with the first match
being returned. Take care when using values such as 'TT' and 'race'
since these can also be part of an English word (e.g. ATTEMPT contains
'TT' and graceful contains 'race'.

File: GC3-FAQ.info, Node: GENERAL, Next: METRICS, Prev: MOST COMMON QUESTIONS OF ALL, Up: Top
2 GENERAL
*********
2.1 What is GoldenCheetah?
==========================
GoldenCheetah is primarily a program for cyclists that own a power
meter. It allows them to record, track and review their performance
against recorded data. It also allows you to ride your turbo and
collect data as you ride.
If you do not have a power meter then some of the functionality will
not be of use to you as a cyclist. But you can still record and track
progress. We support HR based TRIMP metrics for a HR based PMC for
example.
2.2 What is a good book or resource on training with power?
===========================================================
Unquestionably the bible for working with a power meter is Training and
Racing with a Power Meter by Hunter Allan and Andy Coggan. Make sure
you look at the 2nd edition since it is revised quite dramatically.
Whilst it is heavily biased towards WKO+ as a software package most of
the functions of note are also available in GoldenCheetah.
2.3 Where can I download the installer for GoldenCheetah ?
==========================================================
Stable releases are available from `http://www.goldencheetah.org'
whilst the latest and greatest code build is available from
`http://goldencheetah.stand2surf.net'. Development builds are for the
brave, since they may contain bugs. In reality the development builds
are a changing feast and often contain latest fixes too.
2.4 Where can I get the source code?
====================================
The GoldenCheetah source code is hosted on github and can be cloned
using the following url;
`git://github.com/GoldenCheetah/GoldenCheetah.git'
2.5 I am a triathlete is GoldenCheetah appropriate for me?
==========================================================
GoldenCheetah is not a multi-sport program. For tracking cycling
performance it is a good choice. But if you are looking for running and
swimming metrics and tracking then these features are not available at
present. It is an excellent choice for analysing cycling aspects of
triathlon, or working on the trainer.
2.6 Is there a mailing list?
============================
The mailing list for GoldenCheetah users is maintained via Google
Groups at
`http://groups.google.com/forum/?fromgroups=#forum/golden-cheetah-users'
the first post you make is moderated and may take a while to appear.
Once your first post is made you can make future posts without
moderation.
2.7 How do I report a bug or request a new feature?
===================================================
We use Github issues to record bugs and feature requests. You will need
to create an account on github and then post a new request or bug at
`http://www.github.com/GoldenCheetah/GoldenCheetah/issues'
2.8 How can I contribute?
=========================
Patches are most welcome via the mailing list or a pull request in
github. Of equal importance is the timely reporting of bugs and help in
testing fixes. We also desperately need volunteers to translate into
non-English languages and help with writing documentation including the
maintenance of this FAQ.
If you want to help, post a note on the golden-cheetah-users mailing
list.
2.9 Can I donate to the project?
================================
We are an open source project. Our software is developed by a
community. We do not have any facility to collect funding or spend it!
We would rather you spread the word if you think our software is good,
and maybe help out with documentation, tutorials or translations if you
can.

File: GC3-FAQ.info, Node: METRICS, Next: DATA, Prev: GENERAL, Up: Top
3 METRICS
*********
3.1 What is the difference between xPower, NP and Daniels EqP?
==============================================================
They all serve the same purpose - to express the variable power you
have generated over a given period of time as a single value. This is
so you can quantify the intensity of the ride and therefore the
training stress of the ride.
In practice, NP and xPower are largely the same, whilst Daniels EqP
place much higher emphasise on upper intensity work. For more info on
xPower see Dr Skiba's paper on BikeScore
`http://www.physfarm.com/bikescore.pdf'
3.2 What is the difference between CP and FTP?
==============================================
CP is a shorthand for CP60 in GoldenCheetah, and is computed using the
Scherer/Monod protocol using 3 and 20 minutes. Functional Threshold
Power (FTP) is an actual measure of the power an athlete sustains for
60 minutes.
Since it is very difficult for an athlete to maintain the desired
intensity FTP 'reality' tends to result in a number that is much lower
than CP 'theory'. Often users will consider the two as the same.
In GC we compute TSS and BikeScore using your 'CP' value. If you set it
to your FTP value TSS will be accurate, BikeScore is likely to be
lower. And if you set it to your CP value BikeScore will be accurate,
but TSS will be overstated.
3.3 Why does my CP chart show higher watts for a longer duration?
=================================================================
A higher power average for a longer time is possible if an effort has
been "book ended". If, for example, you did a massive 30 second
effort, followed by freewheeling for 29:30 then another massive 30
second effort, then your best average for a continuous 30 minutes would
in fact be lower that your best average for a continuous 30minutes and
30 seconds. (Thanks for Jon Hill from the Golden Cheetah Users mailing
list for this example).
3.4 Can I set a different CP/FTP for different reasons e.g. CP/FTP on a trainer?
================================================================================
We allow you to override the CP value for a specific ride by setting
the "CP" field to the value you wish to use for the ride in question.
We do not have a concept of 'separate' Cps for different purposes - you
will need to specify the CP when the data is imported into GC. But this
allows you to make manual adjustments.
We provide this functionality at user request - we do not endorse the
concept of multiple CP values. But we do recognise the ongoing debate
regarding physiological stress from working on a trainer vs on the road.
3.5 How do I seed the CTL for my PMC?
=====================================
You can seed the starting CTL (we call it LTS, for long term stress)
when you define a season. That way it is re-usable in a number of
places. To do this you edit the season (date range) in the Home View
and can set the Starting LTS.
3.6 Why is elevation different in GoldenCheetah to my other training software / website?
========================================================================================
Different programs will use different hysteresis values to smooth the
small changes in altitude. In GC we use a hysteresis value of 3m.
If this is of great concern you can adjust the hysteresis value in
preferences under the general tab.
3.7 Why is a metric e.g. TSS or average power different in GoldenCheetah to Garmin Connect?
===========================================================================================
The algorithms for calculating TSS, AP etc are static. They are
implemented exactly the same way in GoldenCheetah, Garmin Connect,
TrainingPeaks etc. The algorithms are extremely simple and not prone to
difficulty in implementation.
However, how each application treats pauses and stops or loss of data
accounts for most differences. In GoldenCheetah we always calculate
AP,TSS etc including stop time. Other applications choose to ignore or
smooth segments of short duration.
In addition, if there are anomalies in your data, with large gaps or
even time going backwards, this will drastically affect GoldenCheetah's
calculations.
We NEVER attempt to interpret data anomalies - if the results are not
as you would expect you will need to correct the data. We do not
'silently' fix the data for you. There is no secret sauce in
GoldenCheetah, we are open and transparent with your data.
3.8 How do I set the metrics shown for intervals in the various summaries?
==========================================================================
In the GoldenCheetah preference pane under the Metrics tab you can
choose the metrics that will be shown in the ride summary charts and
the metrics that will be shown in the interval summary in the analysis
sidebar.
3.9 How do I add a metric to the details screen (so I can override it) ?
========================================================================
If the metric you want (e.g. TSS) is not shown then you will need to
add it via the GoldenCheetah preferences pane. On Mac this is from the
menu option GoldenCheetah->Preferences whilst on Windows and Linux it
is under Tools->Options.
You will need to select 'Data Fields' option from preferences toolbar
and then the 'fields' tab. You will see a list of fields that are
associated with a particular screen tab. If you scroll down you should
find entries for the 'Metrics' screen tab, you can insert a new entry
here with the '+' button. You should make sure the new entry is called
exactly the same thing as the metric in question.
For 'TSS' this is relatively straight forward. For others, e.g.
'Average Heart Rate' you must make sure that the name includes spaces
etc. Once your metric has been added to the configuration you should
save that and return to the details screen where you can now maintain
it.
If you are creating a manual entry then there is no 'details' tab in
the dialog. Once you have created the entry (and again in this case TSS
can be entered in the dialog) you should go to the details tab to
maintain any other specific fields. The manual entry dialog is designed
to be simple and accept only the most common of entries.
3.10 Can you calculate gradient, virtual power or other derived series from the ride data?
==========================================================================================
Not in 3.0. We may introduce derived data series in the future.
3.11 Can I export metrics or access the metric database GC uses?
================================================================
The metrics are stored within a Sqlite 3 Database called 'metricDBv3'
that can be found in the athlete directory. You can use any Sqlite 3
tools to query and work with the db.
Alternatively you can export the db in its entirety using the
Activity->Export Metrics as CSV to export to a format you can use in a
spreadsheet program.

File: GC3-FAQ.info, Node: DATA, Next: UPLOADING AND DOWNLOADING, Prev: METRICS, Up: Top
4 DATA
******
4.1 How do I split, merge or join files?
========================================
You can split a file by time using the activity->split ride menu item
(or toolbar button).
To join two rides together (making one longer ride from two rides) you
can copy rows in the activity editor and paste special in the ride
editor (right click) and then select append mode.
If you wish to merge rides, that is much harder and would need to be
performed outside of GC or by cutting and pasting columns in the
activity editor.
4.2 How can I find 'spikes' or specific values in activity data?
================================================================
The activity editor has a function to find data on its toolbar. You can
specify a range or upper or lower limit and find values less than,
greater than or between a range of values.
Additionally, the editor will scan the file looking for anomalies -
where the data appears to be out of normal ranges. These are shown with
a wiggly red line in the editor and can also be listed by clicking on
the anomalies icon on the editor toolbar.
If the anomalies icon is not enabled on the toolbar then there are no
anomalies in the currently selected ride.
4.3 How can I fix 'spikes' or 'anomalies' in activity data?
===========================================================
You can either manually edit the values in the activity editor (there
is full undo and redo in the editor). Or you can use the fix tools that
are listed under the tool menu option (fix power spikes, fix gaps in
recording, fix gps errors, fix torque.
Each of the fix tools opens a dialog that displays texts to explain
what the fix tool does.
4.4 How can I add/remove a field to edit on the details screen?
===============================================================
The fields (metadata) that is editable can be configured in the
preferences pane under the data fields tab. Where no screen is
specified (its left blank) it will not be made available.
GoldenCheetah ships with a number of fields defined in the config but
with no screen set. If you wish to use them simply set the screen tab
to the tab you would like it to be shown on. To remove a field set the
field tab to blank.
4.5 What are 'special fields' ?
===============================
There are a number of fields that when maintained in the details screen
will be used elsewhere in the code to calculate metrics or for other
purposes.
Some examples include;
Weight - used in W/KG calculations, Sport and Workout code are used
when exporting to other file formats, Identifier is used to assign a
UUID to the activity when it is uploaded to online services and so
on.
There is a full list of special fields and their meaning in the Golden
Cheetah user guide appendices.
4.6 How do I find/add/sort/delete/edit intervals ?
==================================================
The context menu (on the right hand side of the splitter handle) for
the interval sidebar in Analysis view contains a number of options for
working with intervals.
Additionally, you can click and drag on the performance (aka ride) plot
to visually define an interval.
4.7 How can I export to a specific file format?
===============================================
Activity->Export allows you to export the activity to csv, fitlog, gc
(xml), json, Training Peaks PWX or Garmin TCX format.
4.8 Can I use GC to convert data from one format to another on the command line?
================================================================================
No. It is something we may add in v3.1
4.9 Can I delete an athlete and all his/her data?
=================================================
No. It must be done manually by removing the athlete directory via the
operating system. Please ensure you do this when GoldenCheetah is not
running.

File: GC3-FAQ.info, Node: UPLOADING AND DOWNLOADING, Next: SEASONS AND EVENTS, Prev: DATA, Up: Top
5 UPLOADING AND DOWNLOADING
***************************
5.1 Why does upload to TrainingPeaks keep failing?
==================================================
The Sport field in TrainingPeaks must have very specific values,
although this is not documented in the XML Schema. We recommend using a
sport of "Bike" if you plan on uploading rides to training peaks.
5.2 Why does download from TrainingPeaks say I need a premium account?
======================================================================
Training Peaks only allow paid up members to get access to their data.
If you are using a free service they do not let you retrieve your data.
5.3 Why is data uploaded to Strava all wrong?
=============================================
In general Strava will only use GPS data. If your ride does not contain
GPS data then Strava is not likely to play nice. In addition many of
the other data series will be ignored. This is related to Strava data
processing in V2.0 of their API.
We always upload as TCX since the JSON flavour of their API appears to
have less functionality.
5.4 What settings do I need to get GoldenCheetah to upload to my Google Calendar?
=================================================================================
The upload to Google Calendar uses their CalDAV API, and as such needs
to specify a collection. This means when entering the details in the
passwords pane of preferences you should use the following for the
caldav url:
`https://www.google.com/calendar/dav/xxxx@gmail.com/events/'
Where xxxx is your username. The username will need to be repeated in
the username field and obviously set the password too.
5.5 When setting up my Withings wifi scales where do I get the userid and key ?
===============================================================================
You will need to login to your Withings account
(`http://my.withings.com') and click on the `share' button at the top
of the dashboard. From there you will get a popup box with lots of
options.
If you click on `share on my website' you will be greeted with a number
of code snippets you can embed in a web page. If you look closely in
the top right hand corner there will be a box containing the user id
and public key. These are the two values you need to enter into the
options dialog.
You will now be able to retrieve withings data via the tools menu.

File: GC3-FAQ.info, Node: SEASONS AND EVENTS, Next: CHARTS, Prev: UPLOADING AND DOWNLOADING, Up: Top
6 SEASONS AND EVENTS
********************
6.1 Why are there different types of seasons?
=============================================
This is to help with planning functions. As of v3 there is no real
distinction made. Adhoc seasons are expected to be used solely as date
ranges and have no associated plan. Whilst other season types may
contain plans. This is only relevant for planning functions that are
not available yet.
6.2 What is event used for?
===========================
It is only used to annotate a LTM chart - so you can show an 'event'
that happened at a particular date. There are no rules about what
constitutes and event. It could be a race, a training camp or just a
day that was particularly meaningful e.g. illness, crash.
6.3 How do create/edit/delete seasons and events?
=================================================
Seasons and Events are created and edited in the sidebar for the Home
view. Seasons are listed under date ranges, whilst events are listed
under the events sidebar item. In both cases they can be created and
deleted from the sidebar item's drop down menu.
Please note that in v3.0 events can only be created when a user season
is selected, since events are associated with a particular season. This
constraint will be removed in v3.1.

File: GC3-FAQ.info, Node: CHARTS, Next: INDEX, Prev: SEASONS AND EVENTS, Up: Top
7 CHARTS
********
7.1 I want to plot month -1,-2 and -3 how do I do that?
=======================================================
Assuming the chart allows you to specify a date range you can select
'This' 'month' and select prior '3' to specify a month 3 years prior,
similarly 'This' 'month' and prior '2' is a month 2 months ago, whilst
'This' 'month' and prior '1' is last month.
'This' 'month' prior and 0 is just this month.
7.2 How does the mean max chart calculate CP when showing power?
================================================================
The CP algorithm searches your best power for two durations; for
anaerobic efforts it looks between 15s and 1min, for aerobic it looks
for best efforts between 10mins and an hour.
Once it has found these two best values it will curve fit the two to
enable the 60min value to be extracted. Bear in mind this is a
theoretical number and as described above is applicable to the
BikeScore algorithm. The value for FTP that the TSS algorithm requires
is simply the highest value for 60mins for the time period, assuming
you have performed a 60minute test recently.
7.3 How should I use Aerolab?
=============================
The following is a brief piece of advice from Robert Chung, from a
discussion on the Golden Cheetah Users mailing list:
Ideally, you'll want calm conditions (both in terms of wind and
traffic) but here's a quickie test you can do just to get a handle
on what to do. Try to find a loop without stop signs, or an
out-and-back with maybe a little dip or something in the middle. Make
sure you won't get hit by a car and have good sight lines. I just go
around my block a few times. Do a loop in the drops, then another
loop faster, then a loop slower; then repeat with your hands on the
hoods.
Weigh yourself and the bike and ballpark the air density.
See whether you can come close to modeling the "true" elevation profile
by sliding the CdA slider around. Even with this informal test, as
long as the wind isn't blowing too hard, you ought to be able to
see a difference between the loops where you were in the drops and
the loops where you on the hoods, and to spot little bumps and dips in
the road.
There is also an overview of Virtual Elevation to measure aerodynamics
in this YouTube video from the power seminar at Interbike 2011 given by
Jim Meyer the founder of Quarq:
`http://www.youtube.com/watch?v=b8tJnFE_BFg&feature=youtu.be&t=27m58s'
Finally, Robert Chung's original paper is included in the docs section
of the GoldenCheetah repository, you can it up here (click on 'View
Raw' to download):
`https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/contrib/ChungVE.pdf'
7.4 My map doesn't show?
========================
This is most likely because you have a proxy that requires
authentication or session details. We do not have sophisticated support
for internet proxy servers. We will re-use the operating system
settings where they are configured.
7.5 What is the treemap plot used for?
======================================
Typically it is used to visualise where you spend your time or where
you get best results. It is not particularly useful if you do not
maintain details for each ride e.g. workout code, sport et al.
7.6 Can I change the colors in plot x ?
=======================================
With the exception of the Long Term Metric plots the colours on the
charts are configured in the GoldenCheetah preferences pane.
We want to use the same colours to plot each data series across the
charts, so you can change them globally.
The only colours you cannot change are the colours assigned to
intervals when plotting them on scatterplot or PfPv. These colours are
assigned according to their sequence.
7.7 How do you zoom in on a chart?
==================================
You can zoom in on the distribution, scatterplot and PfPv charts by
selecting the zoom area with the left click of the mouse.
On the performance (ride) plot you can zoom with the span slider at the
bottom of the chart (if you select the full plot in the chart settings).
There are no other zoom options for the other charts.
7.8 I zoomed in but can't zoom out?
===================================
Right click will zoom back out to the previous zoom level (in the case
of zooming multiple times). If you select another activity the chart
will return to fully zoomed out.
7.9 GoldenCheetah is saying there is no data for a chart, but I'm sure there is?
================================================================================
You should check in the editor if the data series is present. if the
activity is a manual activity entry it will contain no data.

File: GC3-FAQ.info, Node: INDEX, Next: MOST COMMON QUESTIONS OF ALL, Prev: CHARTS, Up: Top
Index
*****
[index]
* Menu:
* add: MOST COMMON QUESTIONS OF ALL.
(line 20)
* adhoc: SEASONS AND EVENTS. (line 9)
* Aerolab <1>: CHARTS. (line 33)
* Aerolab: MOST COMMON QUESTIONS OF ALL.
(line 69)
* algorithm: CHARTS. (line 19)
* anomalies: DATA. (line 23)
* AP: METRICS. (line 80)
* best: MOST COMMON QUESTIONS OF ALL.
(line 61)
* bug: GENERAL. (line 66)
* Chung: CHARTS. (line 33)
* clone: GENERAL. (line 40)
* colour <1>: CHARTS. (line 84)
* colour: MOST COMMON QUESTIONS OF ALL.
(line 115)
* contribute: GENERAL. (line 73)
* CP <1>: CHARTS. (line 19)
* CP: METRICS. (line 22)
* CSV: DATA. (line 88)
* CTL: METRICS. (line 63)
* cycle: SEASONS AND EVENTS. (line 9)
* Daniels: METRICS. (line 9)
* donate: GENERAL. (line 85)
* download <1>: UPLOADING AND DOWNLOADING.
(line 16)
* download: GENERAL. (line 31)
* elevation: METRICS. (line 71)
* EqP: METRICS. (line 9)
* event: SEASONS AND EVENTS. (line 18)
* feature: GENERAL. (line 66)
* FITLOG: DATA. (line 88)
* FTP: METRICS. (line 22)
* Garmin Connect: METRICS. (line 80)
* github: GENERAL. (line 40)
* Google: UPLOADING AND DOWNLOADING.
(line 33)
* install: GENERAL. (line 31)
* join: DATA. (line 9)
* JSON: DATA. (line 88)
* LTS: METRICS. (line 63)
* mail: GENERAL. (line 56)
* map: CHARTS. (line 69)
* merge: DATA. (line 9)
* month: CHARTS. (line 9)
* NP: METRICS. (line 9)
* options: MOST COMMON QUESTIONS OF ALL.
(line 106)
* override: METRICS. (line 110)
* PMC <1>: METRICS. (line 63)
* PMC: MOST COMMON QUESTIONS OF ALL.
(line 69)
* preferences: MOST COMMON QUESTIONS OF ALL.
(line 106)
* prior: CHARTS. (line 9)
* PWX: DATA. (line 88)
* remove: MOST COMMON QUESTIONS OF ALL.
(line 20)
* report: GENERAL. (line 66)
* season: SEASONS AND EVENTS. (line 9)
* settings: MOST COMMON QUESTIONS OF ALL.
(line 95)
* source: GENERAL. (line 40)
* spikes: DATA. (line 23)
* split: DATA. (line 9)
* Strava: UPLOADING AND DOWNLOADING.
(line 22)
* TCX: DATA. (line 88)
* trainer: METRICS. (line 50)
* TrainingPeaks: UPLOADING AND DOWNLOADING.
(line 9)
* treemap: CHARTS. (line 77)
* triathlete: GENERAL. (line 47)
* TSS <1>: METRICS. (line 80)
* TSS: MOST COMMON QUESTIONS OF ALL.
(line 9)
* unzoom: CHARTS. (line 108)
* upload: UPLOADING AND DOWNLOADING.
(line 9)
* VE: CHARTS. (line 33)
* weekly summary: MOST COMMON QUESTIONS OF ALL.
(line 81)
* weight: MOST COMMON QUESTIONS OF ALL.
(line 36)
* Withings: UPLOADING AND DOWNLOADING.
(line 46)
* xPower: METRICS. (line 9)
* zoom: CHARTS. (line 97)

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Node: Top164
Node: MOST COMMON QUESTIONS OF ALL609
Node: GENERAL6062
Node: METRICS9684
Node: DATA16676
Node: UPLOADING AND DOWNLOADING20606
Node: SEASONS AND EVENTS23090
Node: CHARTS24487
Node: INDEX29288

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\input texinfo @c -*-texinfo-*-
@ifnotinfo
@input palatino
@end ifnotinfo
@c %**start of header
@setfilename FAQ.texinfo
@settitle Golden Cheetah FAQ
@c %**end of header
@paragraphindent 0
@copying
This manual is for Golden Cheetah, version 3.0.
Copyright @copyright{} 2013 Mark Liversedge
@end copying
@titlepage
@title Golden Cheetah FAQ
@c @subtitle subtitle-if-any
@c @subtitle second-subtitle
@author Mark Liversedge
@c The following two commands
@c start the copyright page.
@page
@vskip 0pt plus 1filll
@insertcopying
@end titlepage
@c So the toc is printed at the start.
@contents
@ifnottex
@node Top,Top,Top,
@top title
This manual is for GoldenCheetah, version 3.0.
@end ifnottex
@menu
* MOST COMMON QUESTIONS OF ALL:: Most common questions
* GENERAL:: General Questions
* DATA:: Working with Data
* METRICS:: Working with Metrics
* UPLOADING AND DOWNLOADING:: Uploading and Downloading Data
* SEASONS AND EVENTS:: Seasons and Events
* CHARTS:: Configuring and Using Charts
* INDEX:: Index
@end menu
@node MOST COMMON QUESTIONS OF ALL,GENERAL,INDEX,Top
@chapter MOST COMMON QUESTIONS OF ALL
@section How do I override / manually enter TSS for a ride?
@cindex TSS
The details chart on the analysis view allows you to override metrics on the metrics tab.
By default the most common metrics are listed, including average HR, distance and so on.
From v3.0 the default setup will also include TSS as a metric you can override here.
If the metric is not there you will need to configure GoldenCheetah to allow it to be shown.
This is simple to do and described in 3.9 below.
@section How do I add or remove a chart?
@cindex add
@cindex remove
To add a new chart to the view you can select from the + menu on the right hand side of
the scope bar (the scope bar is underneath the toolbar and lets you select from Home,
Analysis, Train etc).
Depending upon which view you are on the charts available will differ. For example realtime
plots only appear on the Train view, whilst charts that work with individual rides will only
appear on the analysis view.
To remove a chart, when you mouse over a chart (in tabbed or tiled mode) a small triangle
will appear in the top left of the chart. This is a menu drop down, if you click on it
you will see a `Close' option. This is the option to remove (close) the chart.
@section Can I enter my weight and track/plot it?
@cindex weight
Weight can be maintained in 3 ways;
@itemize @bullet
@item Every athlete is setup with a weight value -- this is the fallback value should no
other weight measure be available. It can be found under preferences and athlete.
@item The 'Weight' field can be maintained in the details screen. This is found on the
'Workout' tab in the details screen by default. Any entry here will be used for this ride
ONLY.
@item You can download weight from a withings scale. This is performed manually via the
menu option Tools->Get Withings Data. This is then used to update the local measures
database.
@end itemize
When calculating W/KG the Activity value is used if present, if not we then fall back to
the last Withing measure that was collected, and if that is not available we then fall
back to the default value for the athlete.
The weight from withings and weight from the activity can both be plotted separately in
the LTM plots.
@section How do I plot x sec power best?
@cindex best
As of v3.0 it is still not possible to plot custom durations for power bests. We are
looking to add this in version 3.1, but for now you can only plot 1s, 5s, 10s, 15s, 20s,
30s, 1min, 2min, 5min, 10min, 20min, 30min and 60min bests.
@section I can't find Aerolab / Performance Manager?
@cindex Aerolab
@cindex PMC
By default we do not add these charts to the layout. Aerolab can be added to the Analysis
view via the '+' menu found to the right hand side of the GoldenCheetah scope bar.
Similarly, the Performance manager can be added to the Home layout via the '+' menu. We
may deprecate this chart in the near future since the LTM charts can be used to plot a PMC
and we expect to implement an interactive PMC for planning in v3.1.
@section What happened to weekly summary?
@cindex weekly summary
It has been deprecated since the Diary view allows you to summarise by day, week and month
and add charts to the view that summarise for the selection. As the weekly summary was fixed
on specific charts and did not handle other selections (e.g. monthly) it has been deprecated
in view of the diary view.
At present you can treat the Diary view as you would have the weekly summary -- they offer
the same functionality. We expect the diary view to extend to planned workouts when we
implement planning functionality in v3.1.
@section Where are all the chart settings?
@cindex settings
All chart settings can be found under the drop down menu that appears in the top left hand
corner of a chart when you mouse over it. They will appear as a popup dialog box.
Additionally, when you move the cursor towards the title of a chart in a view that is tabbed
(not tiled) then a small selection of the most important settings for the chart will appear
for convenience.
@section Where is the preferences / options panel?
@cindex preferences
@cindex options
On a Mac the configurations page can be found under 'GoldenCheetah -> Preferences' on the
main menu. Whilst on all other platforms it is found via 'Tools -> Options'.
We do this to match the general guidelines for the operating system.
@section How do I change the colour of the rides on the calendar/list?
@cindex colour
Activities are coloured according to keywords embedded in their details (metadata) you can
configure the field that is used and the values that are matched and the colours they are
shown in from the preferences pane via the 'Data Fields' toolbar option then select Notes
Processing. The keywords and related words are scanned for to determine if the associated
colour should be used for this ride.
They are processed in the order they are defined with the first match being returned. Take
care when using values such as 'TT' and 'race' since these can also be part of an English
word (e.g. ATTEMPT contains 'TT' and graceful contains 'race'.
@node GENERAL,METRICS,MOST COMMON QUESTIONS OF ALL,Top
@chapter GENERAL
@section What is GoldenCheetah?
GoldenCheetah is primarily a program for cyclists that own a power meter. It allows them to
record, track and review their performance against recorded data. It also allows you to ride
your turbo and collect data as you ride.
If you do not have a power meter then some of the functionality will not be of use to you
as a cyclist. But you can still record and track progress. We support HR based TRIMP metrics
for a HR based PMC for example.
@section What is a good book or resource on training with power?
Unquestionably the bible for working with a power meter is Training and Racing with a Power
Meter by Hunter Allan and Andy Coggan. Make sure you look at the 2nd edition since it is
revised quite dramatically. Whilst it is heavily biased towards WKO+ as a software package
most of the functions of note are also available in GoldenCheetah.
@section Where can I download the installer for GoldenCheetah ?
@cindex download
@cindex install
Stable releases are available from @url{http://www.goldencheetah.org} whilst the latest and greatest
code build is available from @url{http://goldencheetah.stand2surf.net}. Development builds are for the
brave, since they may contain bugs. In reality the development builds are a changing feast
and often contain latest fixes too.
@section Where can I get the source code?
@cindex source
@cindex github
@cindex clone
The GoldenCheetah source code is hosted on github and can be cloned using the following url;
@code{git://github.com/GoldenCheetah/GoldenCheetah.git}
@section I am a triathlete is GoldenCheetah appropriate for me?
@cindex triathlete
GoldenCheetah is not a multi-sport program. For tracking cycling performance it is a good
choice. But if you are looking for running and swimming metrics and tracking then these
features are not available at present. It is an excellent choice for analysing cycling
aspects of triathlon, or working on the trainer.
@section Is there a mailing list?
@cindex mail
The mailing list for GoldenCheetah users is maintained via Google Groups at
@url{http://groups.google.com/forum/?fromgroups=#forum/golden-cheetah-users} the first post you
make is moderated and may take a while to appear. Once your first post is made you can
make future posts without moderation.
@section How do I report a bug or request a new feature?
@cindex feature
@cindex bug
@cindex report
We use Github issues to record bugs and feature requests. You will need to create an
account on github and then post a new request or bug at
@url{http://www.github.com/GoldenCheetah/GoldenCheetah/issues}
@section How can I contribute?
@cindex contribute
Patches are most welcome via the mailing list or a pull request in github. Of equal
importance is the timely reporting of bugs and help in testing fixes. We also desperately
need volunteers to translate into non-English languages and help with writing documentation
including the maintenance of this FAQ.
If you want to help, post a note on the golden-cheetah-users mailing list.
@section Can I donate to the project?
@cindex donate
We are an open source project. Our software is developed by a community. We do not have
any facility to collect funding or spend it! We would rather you spread the word if you
think our software is good, and maybe help out with documentation, tutorials or
translations if you can.
@node METRICS,DATA,GENERAL,Top
@chapter METRICS
@section What is the difference between xPower, NP and Daniels EqP?
@cindex xPower
@cindex NP
@cindex Daniels
@cindex EqP
They all serve the same purpose -- to express the variable power you have generated over
a given period of time as a single value. This is so you can quantify the intensity of
the ride and therefore the training stress of the ride.
In practice, NP and xPower are largely the same, whilst Daniels EqP place much higher
emphasise on upper intensity work. For more info on xPower see Dr Skiba's paper on BikeScore
@url{http://www.physfarm.com/bikescore.pdf}
@section What is the difference between CP and FTP?
@cindex CP
@cindex FTP
CP is a shorthand for CP60 in GoldenCheetah, and is computed using the Scherer/Monod
protocol using 3 and 20 minutes. Functional Threshold Power (FTP) is an actual measure of
the power an athlete sustains for 60 minutes.
Since it is very difficult for an athlete to maintain the desired intensity FTP 'reality'
tends to result in a number that is much lower than CP 'theory'. Often users will
consider the two as the same.
In GC we compute TSS and BikeScore using your 'CP' value. If you set it to your FTP value
TSS will be accurate, BikeScore is likely to be lower. And if you set it to your CP value
BikeScore will be accurate, but TSS will be overstated.
@section Why does my CP chart show higher watts for a longer duration?
@cindex CP
A higher power average for a longer time is possible if an effort has been "book ended".
If, for example, you did a massive 30 second effort, followed by freewheeling for 29:30
then another massive 30 second effort, then your best average for a continuous 30 minutes
would in fact be lower that your best average for a continuous 30minutes and 30 seconds.
(Thanks for Jon Hill from the Golden Cheetah Users mailing list for this example).
@section Can I set a different CP/FTP for different reasons e.g. CP/FTP on a trainer?
@cindex CP
@cindex FTP
@cindex trainer
We allow you to override the CP value for a specific ride by setting the "CP" field to
the value you wish to use for the ride in question. We do not have a concept of 'separate'
Cps for different purposes -- you will need to specify the CP when the data is imported
into GC. But this allows you to make manual adjustments.
We provide this functionality at user request -- we do not endorse the concept of multiple
CP values. But we do recognise the ongoing debate regarding physiological stress from
working on a trainer vs on the road.
@section How do I seed the CTL for my PMC?
@cindex PMC
@cindex CTL
@cindex LTS
You can seed the starting CTL (we call it LTS, for long term stress) when you define a
season. That way it is re-usable in a number of places. To do this you edit the season
(date range) in the Home View and can set the Starting LTS.
@section Why is elevation different in GoldenCheetah to my other training software / website?
@cindex elevation
Different programs will use different hysteresis values to smooth the small changes in
altitude. In GC we use a hysteresis value of 3m.
If this is of great concern you can adjust the hysteresis value in preferences under the
general tab.
@section Why is a metric e.g. TSS or average power different in GoldenCheetah to Garmin Connect?
@cindex TSS
@cindex AP
@cindex Garmin Connect
The algorithms for calculating TSS, AP etc are static. They are implemented exactly the
same way in GoldenCheetah, Garmin Connect, TrainingPeaks etc. The algorithms are extremely
simple and not prone to difficulty in implementation.
However, how each application treats pauses and stops or loss of data accounts for most
differences. In GoldenCheetah we always calculate AP,TSS etc including stop time. Other
applications choose to ignore or smooth segments of short duration.
In addition, if there are anomalies in your data, with large gaps or even time going
backwards, this will drastically affect GoldenCheetah's calculations.
We NEVER attempt to interpret data anomalies -- if the results are not as you would expect
you will need to correct the data. We do not 'silently' fix the data for you. There is no
secret sauce in GoldenCheetah, we are open and transparent with your data.
@section How do I set the metrics shown for intervals in the various summaries?
In the GoldenCheetah preference pane under the Metrics tab you can choose the metrics
that will be shown in the ride summary charts and the metrics that will be shown in the
interval summary in the analysis sidebar.
@section How do I add a metric to the details screen (so I can override it) ?
@cindex override
If the metric you want (e.g. TSS) is not shown then you will need to add it via the
GoldenCheetah preferences pane. On Mac this is from the menu option
GoldenCheetah->Preferences whilst on Windows and Linux it is under Tools->Options.
You will need to select 'Data Fields' option from preferences toolbar and then the
'fields' tab. You will see a list of fields that are associated with a particular screen
tab. If you scroll down you should find entries for the 'Metrics' screen tab, you can
insert a new entry here with the '+' button. You should make sure the new entry is
called exactly the same thing as the metric in question.
For 'TSS' this is relatively straight forward. For others, e.g. 'Average Heart Rate' you
must make sure that the name includes spaces etc. Once your metric has been added to the
configuration you should save that and return to the details screen where you can now
maintain it.
If you are creating a manual entry then there is no 'details' tab in the dialog. Once
you have created the entry (and again in this case TSS can be entered in the dialog)
you should go to the details tab to maintain any other specific fields. The manual entry
dialog is designed to be simple and accept only the most common of entries.
@section Can you calculate gradient, virtual power or other derived series from the ride data?
Not in 3.0. We may introduce derived data series in the future.
@section Can I export metrics or access the metric database GC uses?
The metrics are stored within a Sqlite 3 Database called 'metricDBv3' that can be found
in the athlete directory. You can use any Sqlite 3 tools to query and work with the db.
Alternatively you can export the db in its entirety using the Activity->Export Metrics
as CSV to export to a format you can use in a spreadsheet program.
@node DATA,UPLOADING AND DOWNLOADING,METRICS,Top
@chapter DATA
@section How do I split, merge or join files?
@cindex split
@cindex merge
@cindex join
You can split a file by time using the activity->split ride menu item (or toolbar button).
To join two rides together (making one longer ride from two rides) you can copy rows
in the activity editor and paste special in the ride editor (right click) and then select
append mode.
If you wish to merge rides, that is much harder and would need to be performed outside
of GC or by cutting and pasting columns in the activity editor.
@section How can I find 'spikes' or specific values in activity data?
@cindex spikes
@cindex anomalies
The activity editor has a function to find data on its toolbar. You can specify a range
or upper or lower limit and find values less than, greater than or between a range of values.
Additionally, the editor will scan the file looking for anomalies -- where the data
appears to be out of normal ranges. These are shown with a wiggly red line in the editor
and can also be listed by clicking on the anomalies icon on the editor toolbar.
If the anomalies icon is not enabled on the toolbar then there are no anomalies in the
currently selected ride.
@section How can I fix 'spikes' or 'anomalies' in activity data?
@cindex spikes
@cindex anomalies
You can either manually edit the values in the activity editor (there is full undo and
redo in the editor). Or you can use the fix tools that are listed under the tool menu
option (fix power spikes, fix gaps in recording, fix gps errors, fix torque.
Each of the fix tools opens a dialog that displays texts to explain what the fix tool does.
@section How can I add/remove a field to edit on the details screen?
The fields (metadata) that is editable can be configured in the preferences pane under
the data fields tab. Where no screen is specified (its left blank) it will not be made
available.
GoldenCheetah ships with a number of fields defined in the config but with no screen set.
If you wish to use them simply set the screen tab to the tab you would like it to be
shown on. To remove a field set the field tab to blank.
@section What are 'special fields' ?
There are a number of fields that when maintained in the details screen will be used
elsewhere in the code to calculate metrics or for other purposes.
Some examples include;
Weight - used in W/KG calculations, Sport and Workout code are
used when exporting to other file formats, Identifier is used to assign a UUID to the
activity when it is uploaded to online services and so on.
There is a full list of special fields and their meaning in the Golden Cheetah user
guide appendices.
@section How do I find/add/sort/delete/edit intervals ?
The context menu (on the right hand side of the splitter handle) for the interval
sidebar in Analysis view contains a number of options for working with intervals.
Additionally, you can click and drag on the performance (aka ride) plot to visually
define an interval.
@section How can I export to a specific file format?
@cindex PWX
@cindex JSON
@cindex TCX
@cindex CSV
@cindex FITLOG
Activity->Export allows you to export the activity to csv, fitlog, gc (xml), json,
Training Peaks PWX or Garmin TCX format.
@section Can I use GC to convert data from one format to another on the command line?
No. It is something we may add in v3.1
@section Can I delete an athlete and all his/her data?
No. It must be done manually by removing the athlete directory via the operating
system. Please ensure you do this when GoldenCheetah is not running.
@node UPLOADING AND DOWNLOADING,SEASONS AND EVENTS,DATA,Top
@chapter UPLOADING AND DOWNLOADING
@section Why does upload to TrainingPeaks keep failing?
@cindex TrainingPeaks
@cindex upload
The Sport field in TrainingPeaks must have very specific values, although this is not
documented in the XML Schema. We recommend using a sport of "Bike" if you plan on
uploading rides to training peaks.
@section Why does download from TrainingPeaks say I need a premium account?
@cindex TrainingPeaks
@cindex download
Training Peaks only allow paid up members to get access to their data. If you are
using a free service they do not let you retrieve your data.
@section Why is data uploaded to Strava all wrong?
@cindex Strava
In general Strava will only use GPS data. If your ride does not contain GPS data then
Strava is not likely to play nice. In addition many of the other data series will be
ignored. This is related to Strava data processing in V2.0 of their API.
We always upload as TCX since the JSON flavour of their API appears to have less
functionality.
@section What settings do I need to get GoldenCheetah to upload to my Google Calendar?
@cindex Google
The upload to Google Calendar uses their CalDAV API, and as such needs to specify a
collection. This means when entering the details in the passwords pane of preferences
you should use the following for the caldav url:
@url{https://www.google.com/calendar/dav/xxxx@@gmail.com/events/}
Where xxxx is your username. The username will need to be repeated in the username
field and obviously set the password too.
@section When setting up my Withings wifi scales where do I get the userid and key ?
@cindex Withings
You will need to login to your Withings account (@url{http://my.withings.com}) and
click on the `share' button at the top of the dashboard. From there you will get a
popup box with lots of options.
If you click on `share on my website' you will be greeted with a number of code
snippets you can embed in a web page. If you look closely in the top right hand
corner there will be a box containing the user id and public key. These are the
two values you need to enter into the options dialog.
You will now be able to retrieve withings data via the tools menu.
@node SEASONS AND EVENTS,CHARTS,UPLOADING AND DOWNLOADING,Top
@chapter SEASONS AND EVENTS
@section Why are there different types of seasons?
@cindex season
@cindex adhoc
@cindex cycle
This is to help with planning functions. As of v3 there is no real distinction made.
Adhoc seasons are expected to be used solely as date ranges and have no associated plan.
Whilst other season types may contain plans. This is only relevant for planning
functions that are not available yet.
@section What is event used for?
@cindex event
It is only used to annotate a LTM chart -- so you can show an 'event' that happened at
a particular date. There are no rules about what constitutes and event. It could be a
race, a training camp or just a day that was particularly meaningful e.g. illness, crash.
@section How do create/edit/delete seasons and events?
@cindex event
@cindex season
Seasons and Events are created and edited in the sidebar for the Home view. Seasons are
listed under date ranges, whilst events are listed under the events sidebar item. In
both cases they can be created and deleted from the sidebar item's drop down menu.
Please note that in v3.0 events can only be created when a user season is selected, since
events are associated with a particular season. This constraint will be removed in v3.1.
@node CHARTS,INDEX,SEASONS AND EVENTS,Top
@chapter CHARTS
@section I want to plot month -1,-2 and -3 how do I do that?
@cindex month
@cindex prior
Assuming the chart allows you to specify a date range you can select 'This' 'month'
and select prior '3' to specify a month 3 years prior, similarly 'This' 'month' and
prior '2' is a month 2 months ago, whilst 'This' 'month' and prior '1' is last month.
'This' 'month' prior and 0 is just this month.
@section How does the mean max chart calculate CP when showing power?
@cindex CP
@cindex algorithm
The CP algorithm searches your best power for two durations; for anaerobic efforts it
looks between 15s and 1min, for aerobic it looks for best efforts between 10mins and
an hour.
Once it has found these two best values it will curve fit the two to enable the
60min value to be extracted. Bear in mind this is a theoretical number and as described
above is applicable to the BikeScore algorithm. The value for FTP that the TSS algorithm
requires is simply the highest value for 60mins for the time period, assuming you have
performed a 60minute test recently.
@section How should I use Aerolab?
@cindex Aerolab
@cindex Chung
@cindex VE
The following is a brief piece of advice from Robert Chung, from a discussion on the
Golden Cheetah Users mailing list:
Ideally, you'll want calm conditions (both in terms of wind and traffic) but here's a
quickie test you can do just to get a handle on what to do. Try to find a loop without
stop signs, or an out-and-back with maybe a little dip or something in the middle. Make
sure you won't get hit by a car and have good sight lines. I just go around my block a
few times. Do a loop in the drops, then another loop faster, then a loop slower; then
repeat with your hands on the hoods.
Weigh yourself and the bike and ballpark the air density.
See whether you can come close to modeling the "true" elevation profile by sliding the
CdA slider around. Even with this informal test, as long as the wind isn't blowing too
hard, you ought to be able to see a difference between the loops where you were in the
drops and the loops where you on the hoods, and to spot little bumps and dips in the road.
There is also an overview of Virtual Elevation to measure aerodynamics in this
YouTube video from the power seminar at Interbike 2011 given by Jim Meyer the founder
of Quarq:
@url{http://www.youtube.com/watch?v=b8tJnFE_BFg&feature=youtu.be&t=27m58s}
Finally, Robert Chung's original paper is included in the docs section of the GoldenCheetah
repository, you can it up here (click on 'View Raw' to download):
@url{https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/contrib/ChungVE.pdf}
@section My map doesn't show?
@cindex map
This is most likely because you have a proxy that requires authentication or session
details. We do not have sophisticated support for internet proxy servers. We will
re-use the operating system settings where they are configured.
@section What is the treemap plot used for?
@cindex treemap
Typically it is used to visualise where you spend your time or where you get best
results. It is not particularly useful if you do not maintain details for each ride
e.g. workout code, sport et al.
@section Can I change the colors in plot x ?
@cindex colour
With the exception of the Long Term Metric plots the colours on the charts are
configured in the GoldenCheetah preferences pane.
We want to use the same colours to plot each data series across the charts, so you
can change them globally.
The only colours you cannot change are the colours assigned to intervals when plotting
them on scatterplot or PfPv. These colours are assigned according to their sequence.
@section How do you zoom in on a chart?
@cindex zoom
You can zoom in on the distribution, scatterplot and PfPv charts by selecting the zoom
area with the left click of the mouse.
On the performance (ride) plot you can zoom with the span slider at the bottom of the
chart (if you select the full plot in the chart settings).
There are no other zoom options for the other charts.
@section I zoomed in but can't zoom out?
@cindex zoom
@cindex unzoom
Right click will zoom back out to the previous zoom level (in the case of zooming
multiple times). If you select another activity the chart will return to fully
zoomed out.
@section GoldenCheetah is saying there is no data for a chart, but I'm sure there is?
You should check in the editor if the data series is present. if the activity is a
manual activity entry it will contain no data.
@node INDEX,MOST COMMON QUESTIONS OF ALL,CHARTS,Top
@unnumbered Index
@printindex cp
@bye

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\input texinfo @c -*-texinfo-*-
@ifnotinfo
@input palatino
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@c %**start of header
@setfilename GC3-Manual.texinfo
@settitle Golden Cheetah User Manual
@c %**end of header
@paragraphindent 0
@copying
This manual is for Golden Cheetah, version 3.0.
Copyright @copyright{} 2013 Mark Liversedge
@end copying
@titlepage
@image{"image/0-icon",140pt,140pt}
@vskip 20pt
@title Golden Cheetah User Manual
@c @subtitle subtitle-if-any
@c @subtitle second-subtitle
@author Mark Liversedge
@c The following two commands
@c start the copyright page.
@page
@vskip 0pt plus 1filll
@insertcopying
@end titlepage
@c So the toc is printed at the start.
@contents
@c ********************************************************************************
@c Welcome chapter
@c ********************************************************************************
@chapter WELCOME TO GOLDENCHEETAH
@node WELCOME
@vskip 6pt
@center @strong{GoldenCheetah is an open source program for cyclists.}
@vskip 12pt
In fact, it is primarily a program for cyclists with a power meter. It provides functions
to download, import, edit, upload and analyse rides containing power data.
It can be used to analyse bike rides that do not contain power, perhaps containing speed,
cadence or GPS data. It can be used to analyse other kinds of workouts, perhaps run or
swim activities. It can be used purely as a log or journal for any activity.
@vskip 12pt
@center @strong{GoldenCheetah is primarily an open source program for cyclists that own a power meter.}
@vskip 12pt
In addition to the post-workout analysis it can also be used as a desktop application to
record and monitor workouts on a cycle trainer. It captures telemetry from ANT+ sensors
and can also work directly with Bike trainers that provide the right kind of interface.
In this manual we will be explaining how to use and configure the functions within GoldenCheetah.
We will be describing it from the perspective of a bike rider. In all cases we will be describing
how the functions within GoldenCheetah work, and how to configure them.
This is not a manual on how to train with power. We would urge you to read other books for that
kind of information and would recommend `Racing and Training with a Power Meter' by
Dr Andrew Coggan and Hunter Allan.
@section About this latest version, V3.0
This manual has been written as a companion to the latest release of GoldenCheetah, v3.0.
Released in Spring 2013, it represented an overhaul of the code and was a major update.
If you are new to GoldenCheetah then all the functions it provides will be new to you, but
for existing users, version 3.0 had introduced;
@heading 500+ bug fixes and minor enhancements
It fixed 46 serious issues and over 400 bugs in over 1,500 different
commits. GoldenCheetah is now over 120,000 lines of code. In addition
to addressing stability issues it also addressed a number of performance
related issues. Whilst the new metric functionality and database means that
a modern PC is recommended, the code is still efficient enough to run on
a netbook.
@heading Redesigned UI and UX
One of the most immediate changes you will notice with v3.0 are the
major changes to the user experience and user interface. From the
initial help screens for new users through to the redesigned preferences
pane for advanced users, it is more complete and more professional.
There are 4 views available with specific and detailed sidebars for
performance tracking (home), short term tracking (diary) as well as
the well known analysis and training views from earlier releases.
It now allows you to view charts tabbed and tiled, you can resize and
move charts around and customise them using roll-over controls. The
activity list is fully configurable and can be configured to show any
number of columns.
@heading Support for the latest bike computers
It supports direct download features for the Cyclops Joule and Joule GPS
as well as the latest SRM Powercontrol 6 and 7. We also added support for
the O-sync Macro and Macro X.
@heading Support for more telemetry
Alongside the support for the latest bike computers it also added the ability to
track and plot new data series, including; Headwind, LR Balance, Temperature and
Slope.
@heading Export and Batch Export as well as lots of new file formats
It will now export and batch export your data to a wide variety of file
formats include TCX, PWX, JSON and XML as well as FITLOG and GPX.
It also supports reading files from SportTracks, GPX, Tacx CAF and the
SLF/SMF file formats. We have also added legacy WKO+ file format support
(CP 1.0 and 1.1) as well as import of Wattbike TXT exports.
@heading Support for a wide selection of internet services
It can upload and download data from; Withings, Zeo, Strava, TrainingPeaks,
Training Stage Buch, RideWithGPS as well as Internet based calendars (calDAV)
such as Google Calendar.
@heading Realtime training significantly enhanced
Support has been added for native ANT+ removing the need for quarqd. Video Playback
is built in using VLC/QTKit. It now has a media library to organise and reference
any video content you may have from Tacx Ergvideos through Sufferfest.
It supports Virtual Power for popular devices from KK, LeMond and many other
trainers. We have added support for the amazing new Wahoo Fitness Kickr trainer
as well as the old Tacx Fortius.
It also introduces new ways to ride on the trainer including;
Streetview, SpinScan (on Computrainer) and an enhanced Workout Plot that plots
telemetry against the workout as you ride.
It also includes Computrainer calibration, a workout wizard and download
from ErgDB as well as Multi-device Support allowing you to ride with with
your ANT+ powermeter on your Computrainer, Kickr or Fortius.
@heading Advanced search and data filtering
It introduces free text search across all activities and a data filter (using the same search box)
to filter activities with specific properties. Some examples of using the filter might be
finding all rides with a TSS > 300 or perhaps those with an IF >0.9 and a duration of > 1hr.
The search and filter functions can be applied to the charts -- which means that
you can plot a PMC only where sport is "Bike" or perhaps power distribution but only
where the workout code is FTPTEST.
@heading Lots of new charts
It provides a new HR to Power analysis chart as well as a more utilitarian 2d scatter
plot. It will also use Bing as map provider for the Map chart.
The histogram and CP curve plots will now plot data for a date range rather than for
a specific ride and it will also now plot a mean max curve for HR, Power, Speed, Cadence,
xPower, VAM and NP.
@heading New metrics, including TrainingPeaks' TSS and NP
The TrainingPeaks metrics have been added to both the analysis functions as well as the
training functions (e.g. track TSS as you ride the trainer).
There are now over 100 different metrics and measures you can work with including things
like; Pace, Maximums, Gradient, VAM, wpk, time in HR Zones and many, many more.
@section Open Source
GoldenCheetah is an open source program. This means the source code is freely available to
download and compile. You can add new features and fix bugs. All we ask is that you then
share your work back to the main project.
This is how GoldenCheetah has developed since it was first created in 2006. Over 50 different
people have contributed new features and fixes in the 7 years since then.
@heading Mailing list
As you would expect there is an active community of users and developers, you can join the
discussion and contribute. The main GoldenCheetah website is @url{www.goldencheetah.org}
and the main mailing list is hosted on Google Groups and is called golden-cheetah-users.
@heading Reporting bugs and requesting new features
The code is hosted in a repository at GitHub. Github is an internet service hosting open
source and commercial code repositories for thousands of projects. In addition to hosting
projects GitHub also provides an issue tracker.
The issue tracker URL is: @url{github.com/GoldenCheetah/GoldenCheetah/issues}.
We use the GitHub issue tracker to manage all bug reports and feature requests. If you are
looking for a new feature or have experienced a problem using the software then you should
consider raising it on the issue tracker.
As a non-developer one of the most valuable contributions you can make to the project is to
provide accurate and informative bug reports. This makes it easier for the developers to fix
the code and in turn makes the software better for everyone.
@section Bit of Past and Present
In early 2006 a Cat 1 racer called Sean Rhea bought a Powertap. Back then power meters were not
very common. They certainly weren't very open. The software options were very limited. But
Sean was a bit of a geek.
He set about reverse engineering the protocol the Powertap used to communicate with the PC and
he developed a couple of command line utilities in the C programming language; `ptdl' and `ptunpk'.
These utilities downloaded data from a Powertap via its serial interface saving to `raw' files
on disk, and then read that raw file and formatted the output for inputting into GNU plot.
But it soon became clear that using the command line was not at all user friendly. A GUI was
going to be required. And so, in late 2006 Sean set about writing a GUI version using the
QT framework and moving to the C++ language (because he needed to learn QT for his new job).
This early version had the main charts you see today, indeed a lot of that early code is still
present. It could plot the ride, histograms and the CP curve that it is famous for.
From 2007 with Sean leading many new people became involved and new features
were introduced; support for SRM using the libsrm project written by Rainer Clasen. Support for
Linux, Windows, Metrics, File Formats, Power Zones and a large number of new charts including
a Performance Manager written by Eric Murray. Google Map written by Greg Lonnon.
During this time the project moved from a `hack' project to a fully fledged open source development
project and saw Jamie Kimberley, Robert Carlsen and Justin Knotzke assist Sean in managing development
with the introduction of a bugs database and more formalised releases for Linux, Mac and Windows.
In Summer 2009 a lot of the current developers joined the project, notably Damien Grauser who added
much needed support for interval analysis and Mark Liversedge who contributed WKO+ file support and
the 3d plot. Over the next 12 months v2.0 was developed introducing the training View (with Justin Knotzke)
as well as the editor and tools, metadata and long term plotting charts.
At the tail end of 2010 Sean handed leadership of the project to Mark. Sean was no longer racing and most
develpoment was now being delivered by others anyway. So in January 2011 Mark merged a number of features
that were being developed in private into the main repository and thus V3 development began.
In Spring 2013, after 3 years of development version 3 was released, along with this user guide.
Version 3 is a landmark release and provides a platform for future development - the modular views and
configurable layouts means it will be very easy to introduce new functionality and concepts without
needing to adjust the underlying code. In short, v3 provides a future platform.
@section Future Plans
Version 3.1 is already being planned and the high priority features include;
@itemize @bullet
@item Planning functions centred around the concept of an interactive performance manager chart
where you set target events and physical adaptations or performance targets with a progression of
daily stress and long term stress.
@item Interval Analysis and Comparison across separate rides, to compare efforts and track and rank
performance in intervals or `segments' of rides and routes.
@item Season by Season progression to compare and rank performance development in cycles and seasons
across the long term charts, but also the critical power and distribution charts.
@item Separation of the training view into a separate program `OpenTrainer' to enable more advanced
graphical displays including video with overlay and animations.
@end itemize
Version 3.1, hopefully, will not take so long to come to fruition and is currently targetted for Spring
2014.
@c ********************************************************************************
@c Quick start guide
@c ********************************************************************************
@chapter QUICK START GUIDE
@node QUICK
For those of you that are new to GoldenCheetah this section gets you up and running
with the software and using its basic features. For those of you with experience of
GoldenCheetah from previous releases, you might like to skip this chapter.
@section Downloading and Installing
There are four ways to get GoldenCheetah onto your PC and available for use:
@itemize @bullet
@item @strong{Download a Stable release build} - We maintain a stable release binary for download and installation
on the GoldenCheetah website, at @url{www.goldencheetah.org/download}.
@item @strong{Download a Development build} - We also provide regular build updated of the
very latest code on the GoldenCheetah development build website, at @url{www.stand2surf.net}.
@item @strong{Build from Source} - Since we provide the source code for the program
you can get the source from GitHub and build your own. But unless you plan on
contributing to the project this is probably a pointless exercise. You
could just use the pre-built binaries described above.
@item @strong{Apt-get install} - If you are running a Linux distro you can get the GoldenCheetah
binary and dependencies installed via apt-get. It is worth noting that at the time of writing
the V3 build has not yet been packaged.
@end itemize
Once you have the binary installed you can go ahead and run it, it doesn't need any
configuration before you start.
@section Running for the first time
When you run GoldenCheetah for the very first time it will prompt you with the Athlete
selection dialog box. In GoldenCheetah we allow you to create as many athletes as you
like. This may sound like it is only useful for coaches, but in fact you may want to
set up a scratch athlete to play and learn.
Either way in this first run you will not have an athlete created, and will see a blank
dialog, asking you to select or create an athlete to work with:
@vskip 12pt
@center @image{"image/1-noathlete",140pt}
@center @emph{Figure 1: Initial Dialog}
@vskip 6pt
At this point you should go ahead and click `New...'. This will open another dialog
window to create a new athlete and set some basic data.
@vskip 12pt
@center @image{"image/1-newathlete",140pt}
@center @emph{Figure 2: New Athlete Dialog}
@vskip 6pt
Whilst it is possible to configure these values in preferences or within an individual activity
you should go ahead and set up as much of the data as accurately as possible. These values
are used as defaults in many metric calculations.
If you click on the blank athlete icon on the right it is possible to set an image for the athlete
too. This isn't used anywhere at present, but that may change in the future.
The LTHR value is the HR at which the onset of blood lactate accumulates, whilst the CP value is
the maximum theoretical watts you can hold for an hour. It is very similar to your FTP (if that
is a term you understand).
Once you're happy with the settings click save and you will then be able to select your new athlete
in that initial dialog (except of course there is now an athlete listed). Go ahead and open that
athlete and you wil be greeted with GoldenCheetah, but a splash page.
@vskip 12pt
@center @image{"image/1-blankstate",280pt}
@center @emph{Figure 3: Analysis view splash screen}
@vskip 6pt
This page is shown because there is no data associated with this athlete. We need to go ahead and
download some data from your bike computer or import some data from disk or USB.
@section Downloading a ride from device
If you use a Powertap, SRM, Joule, Joule GPS or Macro-X device you will be able to download from
it directly. Please make sure the device is conected and plugged in correctly. For example, if you
are downloading from a Powertap please make sure the computer is firmly connected and displays
`HOST' on its screen.
@vskip 12pt
@center @image{"image/1-download",210pt}
@center @emph{Figure 4: Download Dialog}
@vskip 6pt
To start the download go ahead and click the download from device button. This will open up the
download dialog. Select the right kind of device and serial port before clicking on the `Download'
button. If no serial port is listed, or the port is not correct you can click on the `Rescan'
button to look again for your device. This is sometimes required if you click on `Download' before
the device is connected.
Any ride files will then be downloaded and imported into GoldenCheetah and the splash screen will
disappear to reveal the Analysis view of GoldenCheetah. Congratulations - you can now start using
GoldenCheetah to analyse and track your performance.
@section Importing data from file
To import files into GoldenCheetah you have a couple of options. You can drag and drop them from
a file explorer or from the desktop into the main GoldenCheetah window, or you can select them via
the import files button on the splash screen. Once you have done either the import activity
wizard will appear to process the selected files.
@vskip 12pt
@center @image{"image/1-import",280pt}
@center @emph{Figure 5: Import Activity Wizard}
@vskip 6pt
You will notice that the files are opened first to ensure you have the required permissions to
read them before being validated. Once validated the dialog will prompt you to edit any of the dates
(some file formats do not include date information). Once you have set the dates (if needed) you can
click on save to complete the import and save the files to disk.
The splash screen will now disapper and reveal the main GoldenCheetah analysis view and you can
now start analysing and tracking your performance.
@c ********************************************************************************
@c Basic Navigation
@c ********************************************************************************
@chapter GETTING AROUND GOLDENCHEETAH
@node NAVIGATION
@vskip 12pt
@center @image{"image/2-mainwindow",280pt}
@center @emph{Figure 6: Main window elements}
@vskip 6pt
Regardless of whether you are training with your bike trainer, reviewing recent activities in the diary
or tracking long term performance in the home view, the GoldenCheetah layout is always the same.
Looking at the figure above you will see the following components;
@itemize @bullet
@item @strong{Menu Bar} - this contains all the menu options for GoldenCheetah. The screenshot shown is
from the Mac OSX version, but the menu bar is similar in modern Linux distributions. On Windows the menu
bar will be seen within the main window rather than at the top of the screen.
@item @strong{Tool Bar} - the toolbar contains buttons to get quick access to functions that also available
within the menu bar. We place them in the toolbar because they are used very commonly, and it is handy to be
able to get at them quickly and easily.
In V3 the toolbar is biased towards functions used during analysis, but this may change as we get more feedback
from users about what they use most commonly in the other views.
@item @strong{Scope Bar} - the scope bar is used to select the view. Each view offers different functionality as
their names suggest. Additionally there is a `+' menu to the right of the scope bar for adding charts to the view
selected.
@item @strong{Side Bar} - the side bar contains selections and lists that are most appropriate for what the user
is currently doing. It changes as different views are selected in the scope bar.
@item @strong{Main View} - selected via the scope bar the main view shows the charts and windows relevant to the
view in question. Analysis View contains analysis functions and so on. Note that the view can be shown in a tabbed
style or a scrolling set of tiles.
@end itemize
The only time the main window looks different to that shown above is when running for the first time or when no
data is available. In this case a `splash' screen is shown to assist new users in importing data or setting up
devices etc.
@page
@section The Menu Bar
The GoldenCheetah menu bar is no different to any other application. The only slight confusion is the location of the
preferences pane across platform. On Windows and Linux the preferences pane can be found as Tools->Options whilst
on a Mac it is found as GoldenCheetah->Preferences.
@strong{NOTE:} Each menu is now explained in the section below, but depending upon the options installed when
the program was built you may not see all the menu options listed. If you installed a stable build from the
GoldenCheetah website it will have all available options compiled in @emph{this is not the case for Development builds}.
@heading The @emph{Athlete} menu
The Athlete menu is largely about opening and closing new windows. Since in GoldenCheetah we open a new window to
work with a specific athlete (you cannot switch athlete in the main window, you need to open another window). As a
result this menu is rather trivial:
@itemize @bullet
@item @strong{New...} - Opens the new athlete dialog we saw in the quick start guide and then proceeds to open a
@item @strong{Open...} - Opens the choose athlete dialog in order that you select an athlete to open in a new window.
@item @strong{Close} - Closes the current athlete window.
@end itemize
@strong{NOTE:} When you restart GoldenCheetah it will always open the athlete you last opened, so if you open up an
athlete and close to go back to a previous window the last Athlete that was opened will be displayed, rather than the
last one you closed. You can specify which athlete to open on the command line e.g. @code{$ ./GoldenCheetah "Mark Liversedge"}.
@heading The @emph{Activity} menu
In GoldenCheetah we refer to a ride file or any file that contains data related to an exercise you have completed as an `Activity'
this is because simply referring to it as a `ride' wouldn't be valid if, for example, it was a run!
Additionally, a prescribed activity plan (e.g. 2x20 mins at L4) we refer to as a `workout'. This may be confusing to users
that come to us from TrainingPeaks WKO+ where a workout refers to a past activity. We refer to future activities as planned
activities and past activities as just activities.
So, this menu contains functions for working with activities -- past exercises that have been recorded and imported into GoldenCheetah.
@itemize @bullet
@item @strong{Download from device...} - Also available from the tool bar this function opens the dialog to download data
directly from a device. We support SRM Powercontrol, Powertap LYC, Joule and Macro-X devices.
@item @strong{Import from file...} - This option will open a file selecton box to select one @emph{or more} files to import. Once
selected the files will be processed by the import wizard. You can also import files by just dragging and dropping them
on the analysis view.
@strong{NOTE:} If you try and drag and drop on the training view we will try and import videos and workouts (not activities).
@item @strong{Manual activity entry...} - This will open up a dialog box to create a manual entry. There is also a button on
the toolbar that does this. A manual activity gives you the opportunity to estimate time, distance, stress and other metrics
for an activity that wasn't record (for example on a gym bike). @xref{Importing Exporting Downloading and Creating Data, Manual activity}.
@item @strong{Export...} - Will open a dialog box to export the currently selected activity. You can select the directory
to export to and the file format to write the export as. This is particularly useful if you want to send your data to a
coach who requires data in a format his software understands.
For example; PWX files can be read by WKO+ and Garmin TCX files can be read by almost all sports software.
@strong{NOTE:} Whilst we offer FITLOG format for SportsTracks we would not recommend it, since the fidelity of the
file format is very suspect.
@item @strong{Batch export...} - This opens the batch export dialog, it provides the ability to select the output
directory and format to export to as well as select the activities you wish to export. Since this functions is
typically used to export data for import into another program there is a select all option too.
@item @strong{Export Metrics as CSV...} - Although the metric database is a sqlite file it can be useful to export
all the metrics as a comma separated variable format to work with in a spreadsheet. This function will export all
columns and rows to a CSV file of your choice.
@item @strong{Upload to TrainingPeaks} - This will upload the currently selected ride to TrainingPeaks.com. There are
no options since the account and password need to be defined in the preferences pane before you start.
@item @strong{Download from TrainingPeaks...} - This will open the download dialog for TrainingPeaks.com. It allows
you to select the specific activities you want to download and will match the available activities to any existing
activities by examining their date and time.
@item @strong{Upload to Strava...} - This opens the upload to strava dialog to allow you to select which data
series you want included.
@item @strong{Download from Strava...} - Download from Strava requires a Strava activity ID. Once you provide this
the activity will be downloaded and imported into your activity library. Note that there is no option to select
activities from a list since Strava do not support this (data lock-in).
@item @strong{Upload to RideWithGPS...} - This will upload the currently selected ride to RideWithGPS.com. There
are no options required.
@item @strong{Upload to Trainingstagebuch...} - This will upload the currently selected ride to TrainingStageBuch.com.
The user id and password need to be configured in the preferences pane in order for this to work.
@item @strong{Save activity} - We do not automatically save changes to activities, if you want to update the
activity you must save it. The metrics for the activity will only be updated when it is saved.
@item @strong{Delete activity...} - Permanently deletes the ride from the ride library. There is no undo so use
with caution. It will prompt to confirm you really mean it.
@item @strong{Split activity...} - Will open the split activity wizard, this wizard will allow you to find
breaks in an activity and split it into separate activities. This is of particular use when you forget to
stop recording and end up with multiple activites downloaded as a single activity.
@end itemize
@heading The @emph{Tools} menu
The Tools menu contains a selection of `handy' utilities, its a bit of a catch all for functions that are
either related to manipulating activities or don't really fit in anywhere else.
@itemize @bullet
@item @strong{Options...} - Only on Linux and Windows this opens the preferences pane. Note that the preferences
pane is an application in its own right and will remain open even when you have closed the main windows. You can
also have multiple preferences panes open at once @strong{we recommend you do not do this}.
@item @strong{Critical Power Estimator...} - Opens a dialog to estimate your CP based upon a short and long
power best or result from a specific test. We recommend using 3 minutes and 20 minutes since that aligns
with the algorithm used (Monod/Scherer).
@item @strong{Air Density (Rho) Estimator...} - Opens a tool for estimating Air Density based upon temperature
and air pressure. This is useful when working with Aerolab.
@item @strong{Get Withings Data...} - Downloads all measures for you Withings weight scale, but the user id
and public key need to be configured in the passwords section of the preferences pane.
@item @strong{Get Zeo Data...} - Downloads sleep data for your Zeo sleep monitor. You will need to have
configured the user id and pasword in the preferences pane.
@item @strong{Create a new workout...} - Opens the workout wizard for creating a training view workout. This
will create a `.erg' or `.crs' workout.
@item @strong{Download workouts from ErgDB...} - Opens a dialog to select and download training view workouts
from the internet ErgDB website.
@item @strong{Import workouts or videos...} - Opens a file dialog to select and import a workout or video into
the training view library.
@item @strong{Scan disk for videos and workouts...} - Opens a dialog to scan directoris for workouts and
videos and import into the training view library.
@item @strong{Upload Activity to Calendar} - Will create a calendar entry to any CalDAV based calendar service.
You will need to configure the URL, user and password in the preferences pane before using this.
@item @strong{Refresh Calendar} - Will read any entries from your CalDAV internet calendar to display on the
calendar view.
@item @strong{Find intervals...} - Opens a dialog to find intervals in the current activity. This menu option
is here since it has always been on the tools menu. It should really be moved to the @emph{Activity} menu.
@item @strong{Adjust Torque Values...} - An editor tool for adjusting the torque data series. This is useful
when using a Powertap without calibrating.
@item @strong{Fix GPS Errors...} - An editor tool for extrapolating and adjusting GPS values, this is useful
when your GPS device lost its satellite connection or after importing from other software and the data
contains invalide values.
@item @strong{Fix Gaps In Recording...} - GoldenCheetah expects all data series samples to have timestamps
separated by a consistent recording interval (e.g. every 1 second). This tool dialog allows you to
extrapolate values where there are gaps in recording. In future releases we may remove the need for the
data series to have regular timestamps.
@item @strong{Fix HR Spikes...} - Find and smooth out spikes in HR, usually caused by loss of conection or
iterference from overhead power lines.
@item @strong{Fix Power Spikes...} - Find and smooth out spikes in Power, usually caused by reed switch
being double triggered or recording interference.
@end itemize
@heading The @emph{View} menu
The View menu provides a menu access to the view configuration, showing and hiding UI elements as well as
switching fullscreen and adding charts to the layout.
@itemize @bullet
@item @strong{Toggle Full Screen} - As the name suggests toggles between normal and full screen. On
Linux and Mac this is also available from the F11 key (and you can use the ESC key to leave full
screen mode too). On Mac Lion we use the standard toolbar button for switching between normal and
full screen mode.
@item @strong{Show Left Sidebar} - Toggles the display of the sidebar.The button on the toolbar also
does the same. You can also drag and close the sidebar by hand.
@item @strong{Show Toolbar} - Toggles showing or hiding the tool bar.
@item @strong{Tabbed View} - Toggles tabbed or tiled mode for the current view.
@item @strong{Analysis} - Switch to the Analysis view.
@item @strong{Home} - Switch to the Home view.
@item @strong{Train} - Switch to the Training view.
@item @strong{Diary} - Switch to the Diary view.
@item @strong{Add Chart} - Opens a submenu to select a chart to add. When selected an add chart dialog
will be open showing the chart and allowing you to adjust the chart settings before it is added to the
current view.
@item @strong{Reset Layout} - Will reset the current view layout to the application default. This is
useful if you spoil your setup, or want to fall back to the current application default. Note that the
application default will change and improve over time.
@end itemize
@heading The @emph{Window} menu
Simply lists the current windows you have open and allows you to select the window to raise and make
the current window focus.
@page
@section The Toolbar and Scope bar
@vskip 12pt
@center @image{"image/2-toolbar",350pt}
@center @emph{Figure 7: Tool Bar and Scope Bar}
@vskip 6pt
Working from left to right in the toolbar, there are a number of buttons to download and import
activities that are mostly relevant to the analysis view;
and lastly a search box;
@itemize @bullet
@item @strong{Download Activity} - Will open a dialog to download an activity from a supported
device (including Powertap Cervo, SRM Powercontrol, O-Synce Macro, Saris Joule).
@item @strong{Compose Manual Activity} - Will open a dialog to manually enter an activity, for
example when you worked out at a gym and could not record the data.
@item @strong{Find Intervals} - Will open a dialog to find peak and best intervals in an activity.
@item @strong{Split Activity} - Will open a dialog to split an activity into separate activities.
This is useful when you have an activity that spans mutiple days.
@item @strong{Delete Activity} - Deletes the currently selected activity. Will prompt the user to
confirm before doing so.
@end itemize
Then to the right of the toolbar there are a trio of buttons to control the way the
main window is laid out;
@itemize @bullet
@item @strong{Show/Hide Sidebar} - Will toggle the visibility of the sidebar, if it is hidden it
will how it. If it is shown it will hide it.
@item @strong{Tabbed Mode} - Switch the main view into tabbed mode. See Views and the Sidebar below.
@item @strong{Tiled Mode} - Switch the main view into tiled mode. See Views and the Siidebat below.
@end itemize
Lastly to the right of the toolbar there is a search/filter box;
@itemize @bullet
@item @strong{Mac OSX only Search box} - On a Mac the search box is limited to text search only, this
may change as it means one cannot use it to filter the activity list with a data filter.
@item @strong{Windows/Linux Search/Filter box} - On Windows and Linux the search box can be toggled
between a search box and filter box by clicking on the search or filter icon inside the box (and to
the left hand side). See searching and filtering below for more details.
@end itemize
Beneath the toolbar is the scope bar, this is a selector to choose from one
of four views in main view -- essentially its a selector for choosing what
you want to do with GoldenCheetah, it offers four views;
@itemize @bullet
@item @strong{Home} - The home view is for long term tracking and allows you to work with charts that
plot and analyse metrics. It is intended to be used to reviewing progress and identify what is and is
not working (or perhaps historically, what has worked and what hasn't).
In this view the scope is @emph{generally} limited to the date range or season selected in the associated
sidebar -- the currently selected ride is not relevant in this view.
@item @strong{Diary} - The diary view is for tracking recent rides - looking at the data in terms of the
last day, week or month. As planning functions arrive in v3.1 this view will become more funcitonally
rich, but for now it is more or less a configurable version of the old @emph{Weekly Chart}.
In this view the scope is limited to the day, week or month of the currently selected activity. As you
select different activities the date range changes to reflect this.
To select the summarisation level (day, week or month) the summary sidebar contains a drop down selector.
See Figure 8 below.
@vskip 12pt
@center @image{"image/2-dayweekmonth",70pt}
@center @emph{Figure 8: Summary level selector}
@vskip 6pt
@item @strong{Analysis} - The analysis view is where you review and analyse individual activities.
As well as using the numerous analysis charts you can also edit and adjust the telemetry data within
the activities and add your own narratives and texts. The narrative fields are configurable to
your tastes, see `Metadata' in chapter 4.
In this view the scope is limited to the currently selected activity in the sidebar.
@end itemize
To the right of the scope bar is a `+' menu button;
@itemize @bullet
@item @strong{Add Chart (`+') Menu} - The charts on each view can be configured and added or deleted.
The `+' menu to the right of the scope bar lists all the charts that are available for the currently
selected view, see Figure 9 below. Selecting a chart from this menu will open the add chart dialog, which is described
below in the secion @emph{Adding and adjusting charts}.
@vskip 12pt
@center @image{"image/2-chartmenu",180pt}
@center @emph{Figure 9: The `+' Add Chart Menu}
@vskip 6pt
@strong{NOTE:} Only the windows that are relevant for the current view will be listed. You cannot, for example, add a long term
metric chart to the analysis view, or a performance chart (all plot) to the diary view.
@end itemize
@section Views & Sidebar
@vskip 12pt
@noindent @image{"image/2-sideactivity",70pt}
@noindent @image{"image/2-sideinterval",70pt}
@noindent @image{"image/2-sidediary",70pt}
@noindent @image{"image/2-sidehome",70pt}
@noindent @image{"image/2-sidesummary",70pt}
@noindent @image{"image/2-sidetrain",70pt}
@center @emph{Figure 10: Sidebars}
@vskip 6pt
scopebar, sidebar, tab/tiled, add chart menu
@section Searching and Filtering
free text search and basics of data filtering
@section Adding and adjusting charts
the dialog, title, settings, finding them again
@section Going fullscreen
key sequences, hiding and showing the toolbar
screensaver?
@section The Metric database
why, what, where, refreshing, exporting
@c ********************************************************************************
@c Working with Data
@c ********************************************************************************
@chapter IMPORTING EXPORTING DOWNLOADING AND CREATING DATA
@node Importing Exporting Downloading and Creating Data
@section Download from device
download dialog, basics for each device (plugging in etc)
@section Import from file
selecting a file, the import wizard
@section Manual activity
the manual activity dialog and refer to details screen for more "indepth" (need a better word) stuff
@section Exporting data
i A single ride
ii Multiple rides
@section Uploading and Downloading from the Cloud
i TrainingPeaks
ii Strava
iii TrainingStage Buch
iv RideWithGPS
@c ********************************************************************************
@c ANALYSIS
@c ********************************************************************************
@chapter THE ANALYSIS VIEW
@node ANALYSIS
@section About Activities and Intervals
@section Sidebar actions and context menus
o activities
o intervals
@section Editing and adjusting data
o using the editor
i basics
ii anomalies
iii find
o advanced editor functions
i the `fix' tools
ii copying, cutting and pasting
@c ********************************************************************************
@c ANALYSIS CHARTS
@c ********************************************************************************
@chapter ANALYSIS VIEW CHARTS
@node ANALYSIS CHARTS
i Activity Summary
ii Details
iii Summary and Details
iv Editor
v Performance
vi Critical Mean Maximals
vii Histogram
viii Pedal Force vs Velocity
ix Heartrate vs Power
x Google Map
xi Bing Map
xii 2d Plot
xiii 3d Plot
xiv Aerolab Chung Analysis
@c ********************************************************************************
@c HOME
@c ********************************************************************************
@chapter THE HOME VIEW
@node HOME
@section About Date Ranges, Seasons and Events
@c ********************************************************************************
@c HOME CHARTS
@c ********************************************************************************
@chapter PERFORMANCE TRACKING CHARTS
@node HOME CHARTS
i Long Term Metrics
- indepth howto incl. setting up a PMC++
ii Performance Manager
iii Collection TreeMap
iv Critical Mean Maximal
v Distribution
@c ********************************************************************************
@c DIARY
@c ********************************************************************************
@chapter THE DIARY VIEW
@node DIARY
@section Purpose
@section Summarising for Day / Week / Month
@section Longer term purpose (planning)
@c ********************************************************************************
@c TRAIN
@c ********************************************************************************
@chapter THE TRAIN VIEW
@node TRAIN
@section About Devices, Workouts and Video
@section Sidebar actions and context menus
o devices
o workouts
o media
@section Working with the Workout Library
- Creating a new Workout
- Getting Workouts from ErgDB
@section Setting up and starting a workout
- Using CT handlebar controller
- controlling workout from mouse + keyboard
@c ********************************************************************************
@c TRAIN CHARTS
@c ********************************************************************************
@chapter TRAINING VIEW CHARTS
@node TRAIN CHARTS
i Telemetry
ii Workout
iii Realtime
iv Pedal Stroke
v Map
vi StreetView
vii Video Player
@c ********************************************************************************
@c Configuration
@c ********************************************************************************
@chapter CONFIGURING
@node CONFIG
Intro and explain opening the Preferences Pane
@section General
@section Athlete
i About
ii Power Zones
iii HR Zones
@section Passwords
i General
ii Withings
iii Zeo
iv Google Calendar (calDAV)
@section Appearance
@section Data Fields
i Fields
ii Notes Keywords
iii Processing
@section Metrics
@section Train Devices
i Using Multiple Devices
ii Adding a device
@c ********************************************************************************
@c Appendices
@c ********************************************************************************
@unnumbered A - Supported Devices, Formats & Services
@unnumbered B - Metrics Reference
@unnumbered B - Data Filtering Reference
@unnumbered C - Glossary & Resources
@unnumbered D - OS Specifics (Directories, Drivers and Permissions)
@unnumbered Index
@printindex cp
@bye

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@@ -1,323 +0,0 @@
This is GC3-Release.info, produced by makeinfo version 4.13 from GC3-Release.texinfo.

File: GC3-Release.info, Node: Top, Next: Top, Prev: Top
title
*****
These release notes are for GoldenCheetah, version 3.0.
* Menu:
* WHATS NEW:: What's new in V3.0
* CONTRIBUTORS:: List of Contributors to V3.0

File: GC3-Release.info, Node: WHATS NEW, Next: CONTRIBUTORS, Prev: CONTRIBUTORS, Up: Top
1 Whats New
***********
1.1 500+ bug fixes and minor enhancements
=========================================
Over the last 3 years the performance and stability of GoldenCheetah
has been improved considerably. One of the major criticisms of the
software was it crashing.
We have fixed 46 serious issues and over 400 bugs in over 1,500
different commits. GoldenCheetah is now over 120,000 lines of code
compared to 61,000 of the previous v2.1 release. It is used by 1000s of
users around the world, from Santiago to Singapore and Auckland to
Aberdeen.
In addition to addressing stability issues we have also looked closely
at performance. Whilst the new metric functionality and database means
that a modern PC is recommended, the code is still efficient enough to
run on a netbook.
We have introduced pre-computed metrics alongside a cache of ride bests
across all the main data series to ensure that analysis of long term
data is as quick and responsive as possible. We also introduced our own
file format using JSON as an open file format, with a custom parser. We
can now read a 1hr ride 20x faster using our native format than using
an equivalent and very popular XML format.
In short, we've squashed the big bugs and made it run much faster.
1.2 Redesigned UI and UX
========================
One of the most immediate changes you will notice with v3.0 are the
major changes to the user experience and user interface. From the
initial help screens for new users through to the redesigned preferences
pane for advanced users, it provides a more complete user experience
with a slicker and more professional user interface.
We wanted an elegant and clean user interface that was intuitive to use
and revealed complexity when it was required. We think we've come
pretty close.
There are 4 views available with specific and detailed sidebars for
peformancee tracking (home), short term tracking (diary) as well as the
well known analysis and training views from earlier releases.
We now allow you to view charts tabbed and tiled, you can resize and
move charts around and customise them using roll-over controls. The
activity list is fully configurable and can be configured to show any
number of columns. We have overhauled and introduced friendly wizards
for adding devices and athletes through to manual activity entry.
The UI is largely native on a Mac and the same UI and UX has been
replicated on Linux and Windows. We also support full screen including
Lion fullscreen support on a Mac.
We have been through many, many iterations to get to this UX and it has
been widely tested and critiqued by a large community of GC users.
We think this is the best looking and most intuitive version of
GoldenCheetah ever released.
1.3 Support for the latest bike computers
=========================================
We have added direct download support for the Cyclops Joule and Joule
GPS as well as the latest SRM Powercontrol 6 and 7. We also added
support for the O-sync Macro and Macro X.
In addition to this we also fixed a few issues related to importing from
newer Garmin devices since the file format changed.
1.4 Support for more telemetry
==============================
Alongside the support for the latest bike computers we also added the
ability to track and plot new data series, including; Headwind, LR
Balance, Temperature and Slope.
1.5 Export and Batch Export as well as lots of new file formats
===============================================================
We will now export and batch export your data to a wide variety of file
formats. We believe it is your data and it should not be locked into any
sotfware. We support open formats such as TCX, PWX, JSON and XML as well
as FITLOG and GPX.
We have also added support for reading files from SportTracks, GPX, Tacx
CAF and the SLF/SMF file formats. We have also added legacy WKO+ file
format support (CP 1.0 and 1.1) as well as import of Wattbike TXT
exports.
1.6 Support for a wide selection of Cloud services
==================================================
We can now upload and download data from cloud services offered by;
Withings, Zeo, Strava, TrainingPeaks, Training Stage Buch, RideWithGPS
as well as Internet based calendars (calDAV) such as Google Calendar.
1.7 Improvements to Aerolab
===========================
There is now an autosolver for CdA and Crr Estimation in Aerolab that
removes a lot of the guesswork from curve fitting in Virtual Elevation
as well as a handy Air Density (Rho) estimator.
1.8 Realtime training significantly enhanced
============================================
We now support Native ANT+ removing the need for quarqd. Video Playback
is built in using VLC/QTKit. We manage a media library to make sure you
can re-use any content you may have from Tacx Ergvideos through
Sufferfest.
We support Virtual Power for popular devices from KK, LeMond and many
other trainers. We have added support for the amazing new Wahoo
Fitness Kickr trainer as well as the old Tacx Fortius.
In the train view we have added lots of new ways to ride on the trainer
including; Streetview, SpinScan (on Computrainer) and an enhanced
Workout Plot that plots telemetry against the workout as you ride.
Finally we've added Computrainer calibration, a workout wizard and
download from ErgDB as well as Multi-device Support allowing you to
ride with with your ANT+ powermeter on your Computrainer, Kickr or
Fortius.
1.9 Advanced search and data filtering
======================================
We now offer the ability to use free text search across all activities,
enabling lightning quick searches for past activities. We use a well
proven and fast search and indexing tool called CLucene to provide
search as you type functionality.
Additionally we have introduced a data filter (using the same search
box) to allow you to filter activities for specific properties, for
example for all rides with a TSS > 300 or perhaps those with an IF >0.9
and a duration of > 1hr.
Both the search and filter functions can be applied to the charts -
which means that you can plot a PMC only where sport is "Bike" or
perhaps power distribution but only where the workout code is FTPTEST.
We are still discovering how powerful these tools are when applied to
long term performance tracking.
1.10 Lots of new charts
=======================
It wouldn't be a new release of GoldenCheeth if we didn't introduce
some new charts for detailed forensic data analysis.
We've added a new HR to Power analysis as well as a more utilitarian 2d
scatter plot. We've added Bing as map provider for the Map chart.
But the single most asked for feature, and one that has been on the GC
wish list since it was first released is the ability to plot a
distribution for a date range. We can now do that - allowing you to
plot power distribution for a season or month or any number of
sophisticated date ranges (we also added lots of advance ways to
express date ranges).
In addition to plotting distribution charts for ride data you can also
now plot distribution charts for activity metrics. So, for example, you
can plot a distribution of ride intensity factors to see intensity mix
for a season or date range. Additionally, you can choose to plot that
as say ride time, i.e. how much time have I spent over the last season
at different intensities. Or perhaps you would like to plot TSS that has
been accumulated over the season by intensity of ride. You can do that
in version 3.
Lastly, we have also extended the CP curve to plot more than just
power. It will now plot a mean max curve for HR, Power, Speed, Cadence,
xPower, NP et al. And we even added VAM too, for you mountain goats.
1.11 New metrics, including TrainingPeaks' TSS and NP
=====================================================
Yes, we've been granted permission by our friends at TrainingPeaks to
use their cylcing metrics in the latest version of GoldenCheetah. We
know that it is one of the most popular additions.
Not only have we added them as metrics to plot and track, we've also
added them to the realtime training so you can target an intensity of
stress for a workout and monitor and adjust the intensity of the
workout as you ride.
We have also added a whole host of new metrics, there are now over 100
different metrics and measures you can work with including things like;
Pace, Maximums, Gradient, VAM, wpk, time in HR Zones and many, many
more.
1.12 Build and Platform support
===============================
For the technical amongst you we have removed mandatory Boost
Dependency, which means you can build GC with nothing more than QT4.8
installed (we will support QT5 in v3.1). We now support OpenBSD and
have moved to using version 6.1 of the QWT library.
On a related note, you can see all the versions used, contributors
involved and build settigs as we have improved the about box to give
much more useful information to developers.
1.13 We wrote some documentation!
=================================
Shock. We now have an FAQ covering over 50 of the most commonly asked
questions about GoldenCheetah. And a full user manual to compliment the
existing wiki for user generated content.
One of the other criticisms we often heard about GoldenCheetah was how
hard it was to use, and how you needed to be a cycling nerd to
understand it. We feel that the new UI and User Experience coupled with
much better documentation and help mean this should make this version
of GoldenCheetah the easiest to use yet.

File: GC3-Release.info, Node: CONTRIBUTORS, Next: WHATS NEW, Prev: WHATS NEW, Up: Top
2 Contributors
**************
2.1 Credits and Contributors
============================
Literally thousands of people regularly download, install, develop,
critique and discuss GoldenCheetah and its features and functions.
Back in 2006 a stupendously gifted guy (and Cat 1 racer) called Sean
Rhea bought a Powertap. Frustrated with the software that was available
he set about writing some utilities to plot the data. But first he had
to reverse engineer the protocol to talk to it. Back then, and to a
lesser degree now, these sports and cycling products are closed. You buy
their product and you're stuck with their software. Sean did something
amazing - he open sourced his code. By doing that he changed power
analysis completely.
Here in 2013 with ANT+, BTLE, Wahoo, TrainerRoad, PerfPro and of course
GoldenCheetah things look very different. The cycling world has gone
open. Sean can take some of the credit for that.
We stand on his shoulders.
Here in 2013 by far and away the biggest contributors to this project
are Damien Grauser and Mark Liversedge. Between the two of them they
have committed almost 90% of all code to GoldenCheetah in the last 3
years. Often working on stuff for others they are the reason this
release is written for you the cyclist .. and not us the developers.
Of equal importance is Gareth Coco our devops guru. With unfathomable
patience he has built countless release candidates and development
builds for the last 3 years. He has worked with an ever changing and
hideous array of wacky dependencies across Windows, Mac and Linux. He
is pretty much the only reason you can download and install our
software. Big, big thanks to Gareth.
Thats not to say that there aren't many other significant contributions
too; Ale Martinez has masterminded and developed multi-language support
in V3. Translations have been undertaken by Ale himself, but also by
Til Schmiedeberg, Keisuke Yamaguchi, Marco Piccirilli, Sergei
Chekhovskii and Rafael Oliveira Ribeiro. And a huge thanks to Satoru
Kurashiki who has worked tirelessly to get a Debian (and hence Ubuntu)
package created for GoldenCheetah since v2.1.
A large number of developers have contributed small and large bits of
code, and many clever coaches and athletes have donated their ideas and
best practices. I must shout out to Dr Andrea Morelli the professional
coach, for his encouragement and insight over the last 3 years and Greg
Steele for some of the most interesting and inspriring thoughts.
Here are all the contributors, all of them have made this version of
GoldenCheetah the best yet;
Alejandro Martinez, Andrew Bryson, Andy Froncioni, Austin Roach, Berend
De Schouwer, Bruno Assis, Chris Cleeland, Claus Assmann, Dag Gruneau,
Damien Grauser, Darren Hague, Dean Junk, Eric Brandt, Eric Murray,
Frank Zschockelt, Gareth Coco, Greg Lonnon, Ilja Booij, Jaime Jofre,
Jamie Kimberley, Jim Ley, John Ehrlinger, Josef Gebel, Julian
Baumgartner, Julian Simioni, Justin Knotzke, Keisuke Yamaguchi, Ken
Sallot, Luke NRG, Magnus Gille, Marc Boudreau, Mark Liversedge, Mark
Rages, Mitsukuni Sato, Ned Harding, Patrick McNerthney, Rainer Clasen,
Robb Romans, Robert Carlsen, Roberto Massa, Ron Alford, Sean Rhea,
Steven Gribble, Thomas Weichmann, Walter Burki.
Finally a big shout out to three amazing people; Jamie Kimberley who
has been the glue that held the GoldenCheetah community together,
Robert Carlsen who has always been the cool guy in the glasses that
does the cool stuff. And last but not least, my friend Justin Knotzke
who demands and gets the best from all of us.
Jamie, Robert and Justin have stepped away from regular involvement in
GoldenCheetah, but their contributions have set the standard and will
not be forgotten. Cheers Guys.

Tag Table:
Node: Top0
Node: WHATS NEW310
Node: CONTRIBUTORS9906

End Tag Table

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@@ -1,287 +0,0 @@
\input texinfo @c -*-texinfo-*-
@ifnotinfo
@input palatino
@end ifnotinfo
@c %**start of header
@setfilename Release Notes.texinfo
@settitle Golden Cheetah v3.0 Release Notes
@c %**end of header
@paragraphindent 0
@titlepage
@title Golden Cheetah v3.0 Release Notes
@c @subtitle subtitle-if-any
@c @subtitle second-subtitle
@author Mark Liversedge
@end titlepage
@c So the toc is printed at the start.
@contents
@ifnottex
@node Top,Top,Top,
@top title
These release notes are for GoldenCheetah, version 3.0.
@end ifnottex
@menu
* WHATS NEW:: What's new in V3.0
* CONTRIBUTORS:: List of Contributors to V3.0
@end menu
@node WHATS NEW,CONTRIBUTORS,CONTRIBUTORS,Top
@chapter Whats New
@section 500+ bug fixes and minor enhancements
Over the last 3 years the performance and stability of GoldenCheetah
has been improved considerably. One of the major criticisms of the
software was it crashing.
We have fixed 46 serious issues and over 400 bugs in over 1,500 different
commits. GoldenCheetah is now over 120,000 lines of code compared to
61,000 of the previous v2.1 release. It is used by 1000s of users around
the world, from Santiago to Singapore and Auckland to Aberdeen.
In addition to addressing stability issues we have also looked closely at
performance. Whilst the new metric functionality and database means that
a modern PC is recommended, the code is still efficient enough to run on
a netbook.
We have introduced pre-computed metrics alongside a cache of ride bests across
all the main data series to ensure that analysis of long term data is
as quick and responsive as possible. We also introduced our own file format
using JSON as an open file format, with a custom parser. We can now read
a 1hr ride 20x faster using our native format than using an equivalent
and very popular XML format.
In short, we've squashed the big bugs and made it run much faster.
@section Redesigned UI and UX
One of the most immediate changes you will notice with v3.0 are the
major changes to the user experience and user interface. From the
initial help screens for new users through to the redesigned preferences
pane for advanced users, it provides a more complete user experience
with a slicker and more professional user interface.
We wanted an elegant and clean user interface that was intuitive to
use and revealed complexity when it was required. We think we've
come pretty close.
There are 4 views available with specific and detailed sidebars for
peformancee tracking (home), short term tracking (diary) as well as
the well known analysis and training views from earlier releases.
We now allow you to view charts tabbed and tiled, you can resize and
move charts around and customise them using roll-over controls. The
activity list is fully configurable and can be configured to show any
number of columns. We have overhauled and introduced friendly wizards
for adding devices and athletes through to manual activity entry.
The UI is largely native on a Mac and the same UI and UX has been
replicated on Linux and Windows. We also support full screen including
Lion fullscreen support on a Mac.
We have been through many, many iterations to get to this UX and it has
been widely tested and critiqued by a large community of GC users.
We think this is the best looking and most intuitive version of GoldenCheetah
ever released.
@section Support for the latest bike computers
We have added direct download support for the Cyclops Joule and Joule GPS
as well as the latest SRM Powercontrol 6 and 7. We also added support for
the O-sync Macro and Macro X.
In addition to this we also fixed a few issues related to importing from
newer Garmin devices since the file format changed.
@section Support for more telemetry
Alongside the support for the latest bike computers we also added the ability to
track and plot new data series, including; Headwind, LR Balance, Temperature and
Slope.
@section Export and Batch Export as well as lots of new file formats
We will now export and batch export your data to a wide variety of file
formats. We believe it is your data and it should not be locked into any
sotfware. We support open formats such as TCX, PWX, JSON and XML as well
as FITLOG and GPX.
We have also added support for reading files from SportTracks, GPX, Tacx
CAF and the SLF/SMF file formats. We have also added legacy WKO+ file
format support (CP 1.0 and 1.1) as well as import of Wattbike TXT exports.
@section Support for a wide selection of Cloud services
We can now upload and download data from cloud services offered by; Withings,
Zeo, Strava, TrainingPeaks, Training Stage Buch, RideWithGPS as well
as Internet based calendars (calDAV) such as Google Calendar.
@section Improvements to Aerolab
There is now an autosolver for CdA and Crr Estimation in Aerolab that
removes a lot of the guesswork from curve fitting in Virtual Elevation
as well as a handy Air Density (Rho) estimator.
@section Realtime training significantly enhanced
We now support Native ANT+ removing the need for quarqd. Video Playback
is built in using VLC/QTKit. We manage a media library to make sure you
can re-use any content you may have from Tacx Ergvideos through Sufferfest.
We support Virtual Power for popular devices from KK, LeMond and many other
trainers. We have added support for the amazing new Wahoo Fitness Kickr trainer
as well as the old Tacx Fortius.
In the train view we have added lots of new ways to ride on the trainer including;
Streetview, SpinScan (on Computrainer) and an enhanced Workout Plot that plots
telemetry against the workout as you ride.
Finally we've added Computrainer calibration, a workout wizard and download
from ErgDB as well as Multi-device Support allowing you to ride with with
your ANT+ powermeter on your Computrainer, Kickr or Fortius.
@section Advanced search and data filtering
We now offer the ability to use free text search across all activities, enabling
lightning quick searches for past activities. We use a well proven and fast
search and indexing tool called CLucene to provide search as you type functionality.
Additionally we have introduced a data filter (using the same search box) to allow
you to filter activities for specific properties, for example for all rides with a
TSS > 300 or perhaps those with an IF >0.9 and a duration of > 1hr.
Both the search and filter functions can be applied to the charts -- which means that
you can plot a PMC only where sport is "Bike" or perhaps power distribution but only
where the workout code is FTPTEST.
We are still discovering how powerful these tools are when applied to long term
performance tracking.
@section Lots of new charts
It wouldn't be a new release of GoldenCheeth if we didn't introduce some new
charts for detailed forensic data analysis.
We've added a new HR to Power analysis as well as a more utilitarian 2d scatter
plot. We've added Bing as map provider for the Map chart.
But the single most asked for feature, and one that has been on the GC wish list
since it was first released is the ability to plot a distribution for a date range.
We can now do that -- allowing you to plot power distribution for a season or month
or any number of sophisticated date ranges (we also added lots of advance ways to
express date ranges).
In addition to plotting distribution charts for ride data you can also now plot
distribution charts for activity metrics. So, for example, you can plot a distribution
of ride intensity factors to see intensity mix for a season or date range. Additionally,
you can choose to plot that as say ride time, i.e. how much time have I spent over the
last season at different intensities. Or perhaps you would like to plot TSS that has
been accumulated over the season by intensity of ride. You can do that in version 3.
Lastly, we have also extended the CP curve to plot more than just power. It will
now plot a mean max curve for HR, Power, Speed, Cadence, xPower, NP et al. And we
even added VAM too, for you mountain goats.
@section New metrics, including TrainingPeaks' TSS and NP
Yes, we've been granted permission by our friends at TrainingPeaks to use their
cylcing metrics in the latest version of GoldenCheetah. We know that it is one of
the most popular additions.
Not only have we added them as metrics to plot and track, we've also added them to
the realtime training so you can target an intensity of stress for a workout and
monitor and adjust the intensity of the workout as you ride.
We have also added a whole host of new metrics, there are now over 100 different
metrics and measures you can work with including things like; Pace, Maximums,
Gradient, VAM, wpk, time in HR Zones and many, many more.
@section Build and Platform support
For the technical amongst you we have removed mandatory Boost Dependency, which means
you can build GC with nothing more than QT4.8 installed (we will support QT5 in v3.1).
We now support OpenBSD and have moved to using version 6.1 of the QWT library.
On a related note, you can see all the versions used, contributors involved and build
settigs as we have improved the about box to give much more useful information to
developers.
@section We wrote some documentation!
Shock. We now have an FAQ covering over 50 of the most commonly asked questions about
GoldenCheetah. And a full user manual to compliment the existing wiki for user generated
content.
One of the other criticisms we often heard about GoldenCheetah was how hard it was to
use, and how you needed to be a cycling nerd to understand it. We feel that the new UI
and User Experience coupled with much better documentation and help mean this should
make this version of GoldenCheetah the easiest to use yet.
@node CONTRIBUTORS,WHATS NEW,WHATS NEW,Top
@chapter Contributors
@section Credits and Contributors
Literally thousands of people regularly download, install, develop, critique and discuss
GoldenCheetah and its features and functions.
Back in 2006 a stupendously gifted guy (and Cat 1 racer) called Sean Rhea bought a
Powertap. Frustrated with the software that was available he set about writing some
utilities to plot the data. But first he had to reverse engineer the protocol to talk to it.
Back then, and to a lesser degree now, these sports and cycling products are closed. You buy
their product and you're stuck with their software. Sean did something amazing -- he open
sourced his code. By doing that he changed power analysis completely.
Here in 2013 with ANT+, BTLE, Wahoo, TrainerRoad, PerfPro and of course GoldenCheetah things
look very different. The cycling world has gone open. Sean can take some of the credit for that.
We stand on his shoulders.
Here in 2013 by far and away the biggest contributors to this project are Damien Grauser and
Mark Liversedge. Between the two of them they have committed almost 90% of all code to
GoldenCheetah in the last 3 years. Often working on stuff for others they are the reason this
release is written for you the cyclist .. and not us the developers.
Of equal importance is Gareth Coco our devops guru. With unfathomable patience he has built
countless release candidates and development builds for the last 3 years. He has worked with an
ever changing and hideous array of wacky dependencies across Windows, Mac and Linux. He is pretty
much the only reason you can download and install our software. Big, big thanks to Gareth.
Thats not to say that there aren't many other significant contributions too; Ale Martinez
has masterminded and developed multi-language support in V3. Translations have been undertaken
by Ale himself, but also by Til Schmiedeberg, Keisuke Yamaguchi, Marco Piccirilli, Sergei Chekhovskii
and Rafael Oliveira Ribeiro. And a huge thanks to Satoru Kurashiki who has worked tirelessly
to get a Debian (and hence Ubuntu) package created for GoldenCheetah since v2.1.
A large number of developers have contributed small and large bits of code, and many clever
coaches and athletes have donated their ideas and best practices. I must shout out to
Dr Andrea Morelli the professional coach, for his encouragement and insight over the last
3 years and Greg Steele for some of the most interesting and inspriring thoughts.
Here are all the contributors, all of them have made this version of GoldenCheetah the best yet;
Alejandro Martinez, Andrew Bryson, Andy Froncioni, Austin Roach, Berend De Schouwer, Bruno Assis,
Chris Cleeland, Claus Assmann, Dag Gruneau, Damien Grauser, Darren Hague, Dean Junk, Eric Brandt,
Eric Murray, Frank Zschockelt, Gareth Coco, Greg Lonnon, Ilja Booij, Jaime Jofre, Jamie Kimberley,
Jim Ley, John Ehrlinger, Josef Gebel, Julian Baumgartner, Julian Simioni, Justin Knotzke, Keisuke Yamaguchi,
Ken Sallot, Luke NRG, Magnus Gille, Marc Boudreau, Mark Liversedge, Mark Rages, Mitsukuni Sato,
Ned Harding, Patrick McNerthney, Rainer Clasen, Robb Romans, Robert Carlsen, Roberto Massa, Ron Alford,
Sean Rhea, Steven Gribble, Thomas Weichmann, Walter Burki.
Finally a big shout out to three amazing people; Jamie Kimberley who has been the glue
that held the GoldenCheetah community together, Robert Carlsen who has always been the
cool guy in the glasses that does the cool stuff. And last but not least, my friend Justin
Knotzke who demands and gets the best from all of us.
Jamie, Robert and Justin have stepped away from regular involvement in GoldenCheetah, but their
contributions have set the standard and will not be forgotten. Cheers Guys.
@bye

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@@ -1,32 +0,0 @@
#
# Generate documentation files from the source .texinfo
#
all: FAQ RELEASE MANUAL
rm -f *.aux *.cp *.cps *.fn *.ky *.log *.pg *.toc *.tp *.vr
clean:
rm -f GC3-Manual.pdf GC3-FAQ.pdf GC3-FAQ.html \
GC3-FAQ.info GC3-Release.pdf GC3-Release.html GC3-Release.info
rm -f *.aux *.cp *.cps *.fn *.ky *.log *.pg *.toc *.tp *.vr
MANUAL: GC3-Manual.pdf
FAQ: GC3-FAQ.pdf GC3-FAQ.info
RELEASE: GC3-Release.pdf GC3-Release.info
## The basic commands, good on Linux/Mac
## need mingw on Windows
TEXI2PDF = texi2pdf
TEXI2HTML = texi2html
MAKEINFO = makeinfo
.SUFFIXES: .pdf .texinfo .info .html
.texinfo.info:
${MAKEINFO} $< -o $@ >/dev/null 2>&1
.texinfo.pdf:
${TEXI2PDF} -I ../contrib $< -o $@ >/dev/null 2>&1
.texinfo.html:
${TEXI2HTML} $< -o $@ >/dev/null 2>&1

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We only have images for the Manual since they are so large and
consume lots of disk space etc.
Each image must be a PDF file, and to make it easier to manage
and find images we name them;
section-keyword.pdf
e.g.
0-icon.pdf - the gc icon image on the first page (section 0)

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@@ -1,47 +1,14 @@
<!-- $Id: users-guide.content,v 1.5 2006/05/27 16:32:46 GoldenCheetah Exp $ -->
<h2><font face="arial,helvetica,sanserif">Version 3.0</font></h2>
<!-- $Id: users-guide.content,v 1.5 2006/05/27 16:32:46 srhea Exp $ -->
<p>
Please dowload the <a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/user/GC3-Manual.pdf?raw=true">Manual</a>
for great information on how to use all the functions in Golden Cheetah.
</p>
<p>
You can also see a list of
<a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/user/GC3-FAQ.pdf?raw=true">Frequently Asked Questions (FAQ)</a>.
</p>
<p>
Note that more detailed information is often available on the
<a href ="wiki.html">
Golden Cheetah Wiki</a>.
<h2><font face="arial,helvetica,sanserif">Version 2.1</font></h2>
<p>
What follows is a brief step-by-step guide to installing and setting up
Golden Cheetah Version 2.1.0.
<p>
<big><font face="arial,helvetica,sanserif">
Step 1 (optional): Installing the FTDI drivers
Step 1: Installing the FTDI drivers
</font></big>
<p>
This step is only needed if you want to download rides from a powertap
pro/comp/cervo head unit via the supplied USB cradle. Furthermore, most
Windows and Linux systems should recognize the device without installing
the drivers below.
<p>
Depending on your operating system, you <i>may</i> need to install the
<a href="http://www.ftdichip.com/Drivers/D2XX.htm">FTDI D2XX driver</a> if
you're using the PowerTap's new USB download cradle.
Note: version 0.1.7 of the FTDI drivers for Mac seems to be buggy. Until they
post a patched version, you can download version 0.1.6
<a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/contrib/Universal_D2XX0.1.6.dmg?raw=true">here</a>
and install via the terminal. Or if you are not terminal savvy, download an installer that will
perform the installation of the 0.1.6 drivers for you
<a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/contrib/Install_D2XX_drivers.mpkg.zip?raw=true">
here</a>.
Depending on your operating system, you may need to install the <a
href="http://www.ftdichip.com/Drivers/D2XX.htm">FTDI USB
driver</a> if you're using the PowerTap's new USB download cradle. The FTDI USB drivers are an optional install if you do not plan on downloading from your device using Golden Cheetah.
</p>
<p>
If you're running Linux, you may also need to uninstall the <code>brtty</code>
@@ -74,30 +41,22 @@ and download the version for your operating system and processor.
On Mac OS X, when the download finishes, Mac OS X should automatically open
the <code>.dmg</code> file for you. If not, double-click to open it. Drag
the GoldenCheetah icon into your Applications folder, and you're done.
</p>
<p>
The Windows version has an installer. Just run the Installer, select where
to install the application and away you go.
</p>
<p>
The Linux version of GoldenCheetah is distributed as a GZipped tar archive.
Download this file and save it to <code>/tmp</code>, then from a terminal:
The Linux version of GoldenCheetah is distributed as a tarball. Download this
file and save it to <code>/tmp</code>, then from a terminal:
<pre>
cd /tmp
tar xvzf GoldenCheetah_X.X.X_Linux_ARCH.tgz
cd GoldenCheetah_X.X.X_Linux_ARCH
sudo chmod u+x GoldenCheetah
tar xzvf GoldenCheetah_DATE_Linux_x86.tgz
cd GoldenCheetah_DATE_Linux_x86
sudo cp GoldenCheetah /usr/local/bin
cd ..
rm -rf GoldenCheetah_X.X.X_Linux_ARCH
rm -rf GoldenCheetah_DATE_Linux_x86.tgz
</pre>
Be sure to replace "X.X.X" with the version of the release you downloaded,
such as "2.1.0" and replace "ARCH" with the architecture of the release
you download - either "x86" (32bit) or "x84_64" (64bit).
Be sure to replace "DATE" with the date of the revision you downloaded, such
as "2007-09-23".
<p>
<big><font face="arial,helvetica,sanserif">
@@ -106,9 +65,7 @@ Step 3: Running GoldenCheetah
<p>
To run GoldenCheetah on Mac OS X, double-click on the GoldenCheetah icon in
your Applications folder. On Windows, click the Start button, All Programs
link, GoldenCheetah folder and then the Golden Cheetah program. On Linux,
just type "GoldenCheetah" at the prompt.
your Applications folder. On Linux, just type "GoldenCheetah" at the prompt.
<p>
The first time you run GoldenCheetah, you'll get an empty "Choose a Cyclist"
@@ -197,102 +154,25 @@ maximum power you can sustain over an hour. Some people call this your
rose by any other name would smell as sweet.
<p>
There are currently three ways to set up your power zones. Each method has
its benefits, so feel free to select the method that best suits your needs.
<p><b>Method 1: Set via critical power plot.</b>
<p> GoldenCheetah can determine a value for your CP value based on all
of the data in your critical power plot. The calculated value of CP can
be used to create a new range in your power.zones file by clicking the
"save CP value" button in the lower right corner of the critical power
plot tab. The new range will use the default zone definitions (see Method 2).
Once the new range is set, you can manually edit the file to change the zone
definitions as in Method 3.
We'll have a dialog box that will let you set up your power zones and
critical power in a future version of GoldenCheetah, but for now you'll need
to use a text editor. On Linux, that probably means nano, vi, or emacs.
On Mac, the easiest editor to use is TextEdit, which is in your Applications
folder.
<p>
<b>Method 2: User preferences.</b>
<p>
From the menu bar select GoldenCheetah->Preferences, then click on
"cyclist info". The window should look like this:
Start by
downloading <a href="power.zones">this sample file</a> and saving it in
<pre>
~/Library/GoldenCheetah/Your Name/power.zones
</pre>
<p>
<center><img src="cyclist-info.png"></center>
<p>
Enter a value for critical power at the top of the dialog and click save
to set your CP. New ranges can also be set via this dialog so that you can
adjust your CP value throughout the season as your fitness increases (or
decreases). Once your CP is set, GoldenCheetah will set up seven power zones
based on percentages of your CP value. The zones are:
<p>
<table align="center" width="450">
<tr>
<td>Zone</td>
<td>Description</td>
<td>Low</td>
<td>High</td>
</tr>
<tr>
<td>Z1</td>
<td>Active Recovery</td>
<td>0%</td>
<td>55%</td>
</tr>
<tr>
<td>Z2</td>
<td>Endurance</td>
<td>55%</td>
<td>75%</td>
</tr>
<tr>
<td>Z3</td>
<td>Tempo</td>
<td>75%</td>
<td>90%</td>
</tr>
<tr>
<td>Z4</td>
<td>Threshold</td>
<td>90%</td>
<td>105%</td>
</tr>
<tr>
<td>Z5</td>
<td>VO2 Max</td>
<td>105%</td>
<td>120%</td>
</tr>
<tr>
<td>Z6</td>
<td>Anaerobic</td>
<td>120%</td>
<td>150%</td>
</tr>
<tr>
<td>Z7</td>
<td>Neuromuscular</td>
<td>150%</td>
<td>MAX</td>
</tr>
</table>
<p>
If you want to use other zones boundaries or labels, you can manually edit
the power.zones file as described in Method 3.
<p>
<b>Method 3: Manually edit the power.zones file.</b>
<p>
To edit/create the power.zones file you'll need to use a text editor.
On Linux, that probably means nano, vi, or emacs. On Mac, the easiest
editor to use is TextEdit, which is in your Applications folder.
<p> Start by downloading <a href="power.zones">this sample file</a> and saving
it in your rider directory, which is listed in the GoldenCheetah->About GoldenCheetah
menu item.
<p>
Open the power.zones file in a text editor and you'll see this:
where "~" is your home directory (e.g., <code>/Users/srhea</code> on Mac or
<code>/home/srhea</code> on Linux) and "Your Name" is the name you chose when
you first opened GoldenCheetah. Open the power.zones file in a text editor
and you'll see this:
<blockquote>
<pre>
@@ -341,8 +221,6 @@ with a <code>.txt</code> extension. Use the menu command "Format->Make Plain
Text" to get it to let you save the file with a <code>.zones</code> extension
instead.
<p>
<p>
<big><font face="arial,helvetica,sanserif">
Legacy Command-Line Tools

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@@ -1,85 +0,0 @@
CONTENT=$(wildcard *.content)
HTML=$(subst .content,.html,$(CONTENT))
TARBALLS=$(wildcard gc_*.tgz)
OTHER= 3d.png choose-a-cyclist.png cpint.gp cpint.png critical-power-plot.png critical-power.png \
cyclist-info.png editor.png gui-preview.png histogram-analysis.png logo.jpg logo.png \
main-window.png map.png metrics-power.png metrics-timedist.png metrics-tiz.png pf-pv-plot.png \
pm.png power.zones realtime.png ride-plot.png ride-plot2.png ride-summary.png sample.gp \
sample.png weekly-summary.png google-earth.png aerolab.png
BIN= GoldenCheetah_3.0.0_Mac_32bit.dmg \
GoldenCheetah_3.0.0_Mac_64bit.dmg \
GoldenCheetah_3.0.0_Windows_Installer.exe
all: $(HTML)
.PHONY: all clean install
clean:
rm -f $(HTML)
install:
rsync -avz -e ssh $(HTML) $(TARBALLS) $(OTHER) \
goldencheetah.org:/home/srhea/wwwroot/goldencheetah.org/
install-bin:
rsync -avz -e ssh $(BIN) \
goldencheetah.org:/home/srhea/wwwroot/goldencheetah.org/
bug-tracker.html: bug-tracker.content genpage.pl
./genpage.pl "Bug Tracker" $< > $@
command-line.html: command-line.content genpage.pl
./genpage.pl "Legacy Command-Line Tools" $< > $@
contact.html: contact.content genpage.pl
./genpage.pl "Contact Us" $< > $@
contrib.html: contrib.content genpage.pl
./genpage.pl "Contributors" $< > $@
developers-guide.html: developers-guide.content genpage.pl
./genpage.pl "Developer's Guide" $< > $@
older-releases.html: older-releases.content genpage.pl
./genpage.pl "Older Releases" $< > $@
download.html: download.content genpage.pl
./genpage.pl "Download" $< > $@
release-notes.html: release-notes.content genpage.pl
./genpage.pl "Release Notes" $< > $@
release-notes_2.1.0.html: release-notes_2.1.0.content genpage.pl
./genpage.pl "Release Notes 2.1.0" $< > $@
faq.html: faq.content genpage.pl
./genpage.pl "Frequently Asked Questions" $< > $@
index.html: index.content genpage.pl
./genpage.pl "Introduction" $< > $@
license.html: license.content genpage.pl
./genpage.pl "License" $< > $@
mailing-list.html: mailing-list.content genpage.pl
./genpage.pl "Mailing Lists" $< > $@
screenshots.html: screenshots.content genpage.pl
./genpage.pl "Screenshots" $< > $@
search.html: search.content genpage.pl
./genpage.pl "Search" $< > $@
users-guide.html: users-guide.content genpage.pl
./genpage.pl "User's Guide" $< > $@
wiki.html: wiki.content genpage.pl
./genpage.pl "Wiki" $< > $@
wishlist.html: wishlist.content genpage.pl
./genpage.pl "Wish List" $< > $@
zones.html: zones.content genpage.pl
./genpage.pl "Power Zones File Guide" $< > $@

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@@ -1,4 +0,0 @@
<p>We have an issue tracker set up at
<a href="https://github.com/GoldenCheetah/GoldenCheetah/issues">GitHub</a>.</p>
<p>Here is a <a href="https://github.com/blog/411-github-issue-tracker">
link to short video</a> about the Issue tracker.</p>

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@@ -1,61 +0,0 @@
<!-- $Id: contrib.content,v 1.4 2006/09/06 04:07:18 srhea Exp $ -->
<p>Sean Rhea bought a PowerTap Pro on April 20, 2006 and immediately set
to figuring out how to use it from his Mac without using Virtual PC.
With help from Russ Cox and David Easter, he wrote two command-line
programs for downloading data from a PowerTap and interpreting that
data. Sean released these two tools, <code>ptdl</code> and
<code>ptunpk</code>, on May 4, 2006.</p>
<p>Later that year, Sean needed to learn QT for his real job, and he set
about writing a graphical version of his software for practice. He
released the first graphical version on September 6, 2006, changing the
name to GoldenCheetah in reference to an old legend from his days as a
runner.</p>
<p>Since then, a large community has contributed additional code and
other support, including:</p>
<table width="80%">
<tr>
<td valign="top" width="33%">
<ul>
<li>Robert Carlsen</li>
<li>Rainer Clasen</li>
<li>Chris Cleeland</li>
<li>J.T. Conklin</li>
<li>Dan Connelly</li>
<li>Damien Grauser</li>
<li>Steve Gribble</li>
<li>Dag Gruneau</li>
<li>Ned Harding</li>
</ul>
</td>
<td valign="top" width="33%">
<ul>
<li>Aldy Hernandez</li>
<li>Jamie Kimberley</li>
<li>Justin Knotzke</li>
<li>Andrew Kruse</li>
<li>Mark Liversedge</li>
<li>Greg Lonnon</li>
<li>Tom Montgomery</li>
<li>Eric Murray</li>
<li>Scott Overfield</li>
</ul>
</td>
<td valign="top">
<ul>
<li>Mark Rages</li>
<li>Robb Romans</li>
<li>Mitsukuni Sato</li>
<li>Berend de Schouwer</li>
<li>Julian Simioni</li>
<li>Greg Steele</li>
<li>Tom Weichmann</li>
<li>Keisuke Yamaguchi</li>
</ul>
</td>
</tr>
</table>

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@@ -1,44 +0,0 @@
Alejandro Martinez
Andrew Bryson
Andy Froncioni
Austin Roach
Berend De Schouwer
Bruno Assis
Chris Cleeland
Claus Assmann
Dag Gruneau
Damien Grauser
Darren Hague
Eric Brandt
Eric Murray
Frank Zschockelt
Gareth Coco
Greg Lonnon
Ilja Booij
Jamie Kimberley
Jim Ley
John Ehrlinger
Josef Gebel
Julian Baumgartner
Julian Simioni
Justin Knotzke
Keisuke Yamaguchi
Ken Sallot
Luke NRG
Magnus Gille
Marc Boudreau
Mark Liversedge
Mark Rages
Mitsukuni Sato
Ned Harding
Patrick McNerthney
Rainer Clasen
Robb Romans
Robert Carlsen
Roberto Massa
Ron Alford
Sean Rhea
Steven Gribble
Thomas Weichmann
Tom Weichmann
Walter Bürki

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<!-- $Id: users-guide.content,v 1.5 2006/05/27 16:32:46 srhea Exp $ -->
<p>This guide will teach you how to download the GoldenCheetah source code,
build it, modify it, and submit your changes to be included in the next
release. If you're just looking to use GoldenCheetah, please check out the
<a href="users-guide.html">Users Guide</a> or the
<a href="download.html">Download Page</a>.</p>
<big><font face="arial,helvetica,sanserif">
Installing dependencies
</font></big>
<p>GC requires a number of libraries. On Mac OS X, you can get most of these
through <a href="http://www.macports.org/">Mac Ports</a>. On Linux and other
Unixes, you can use whatever package manager your distribution provides. (We
list the package names for MacPorts and Ubuntu below.) On Windows, you'll
probably need to download and install everything by hand. You might also want
to read <a href="old-mailing-list-archives/2009-September/002502.html">this
mailing list message</a> or check the
<a href="https://github.com/GoldenCheetah/GoldenCheetah">INSTALL</a> documents
on GitHub.</p>
<p>You'll need the following:</p>
<table align="center" width="500">
<tr>
<td>Package</td>
<td>Version</td>
<td>MacPorts</td>
<td>Ubuntu</td>
</tr>
<tr>
<td><a href="http://qt.nokia.com/downloads">Qt</a></td>
<td>4.8.0 or later</td>
<td>qt4-mac</td>
<td>libqt4-dev</td>
</tr>
<tr>
<td><a href="http://git-scm.com/download">git</a></td>
<td>any</td>
<td>git-core</td>
<td>git</td>
</tr>
</table>
<p>If you're going to download directly from a PowerTap, you might need to
install the <a href="http://www.ftdichip.com/Drivers/D2XX.htm">FTDI USB
driver</a>. If you're going to download directly from an SRM, you need to
download and install <a href="git://github.com/rclasen/srmio.git">libsrmio</a>.
Neither of these libraries is required if you just want to import data you've
already downloaded with another program.</p>
<big><font face="arial,helvetica,sanserif">
Checking out the code
</font></big>
<p>Once you've downloaded and installed the above dependencies, you need to
check out the GC source code. GC uses <em>git</em> for version control. To
checkout the code, execute this command:</p>
<blockquote>
<pre>
git clone git://github.com/GoldenCheetah/GoldenCheetah.git
</pre>
</blockquote>
<p>That should create a new directory, <code>GoldenCheetah</code>, in your
current working directory. In the rest of this document, we'll reference
paths relative to that directory. You can find the source code in
<code>GoldenCheetah/src</code>, for instance. Likewise, this
document is in <code>GoldenCheetah/doc/developers-guide.content</code>.<p>
<big><font face="arial,helvetica,sanserif">
Building an executable
</font></big>
<p>To build GC, we currently use <em>qmake</em>, which comes with the Qt
libraries referenced above. All local configuration is stored in the file
<code>gcconfig.pri</code>, which you create by copying
<code>gcconfig.pri.in</code>, both in the <code>GoldenCheetah/src</code>
directory. Additionally, GoldenCheetah uses a patched version of <a
href="http://sourceforge.net/projects/qwt/">Qwt</a> which is located in the
<code>GoldenCheetah/qwt</code> directory. You'll need to copy the
configuration file <code>qwtconfig.pri.in</code> to <code>qwtconfig.pri</code>
and edit that file if needed. The steps you'll take are as follows:</p>
<blockquote>
In the top level GoldenCheetah directory
<pre>
cp src/gcconfig.pri.in src/gcconfig.pri
cp qwt/qwtconfig.pri.in qwt/qwtconfig.pri
vi src/gcconfig.pri # Follow the directions at the top of the file.
vi qwt/qwtconfig.pri # This may not need to be edited to successfully build.
qmake build.pro # called qmake-mac in MacPorts
make
</pre>
</blockquote>
<p>We're aware that a lot of people would rather use a configure-like script
for the build process. We would too, but none of us know
<a href="http://www.gnu.org/software/autoconf/">autoconf</a> well
enough to integrate it with Qt on Mac, Linux, and Windows. If you can help
us out with that, please post a message on the
<a href="https://groups.google.com/forum/?fromgroups&hl=en#!forum/golden-cheetah-users">GoldenCheetah User's
Google Group</a>.</p>
<big><font face="arial,helvetica,sanserif">
Making changes
</font></big>
<p>Now that you've got GC up and running, you can add whatever features you want.
We generally frown on dogmatic coding conventions, and we're big fans of the
"rough consensus and running code" philosophy. That said, please do your best
to adhere to the following style guidelines:</p>
<ul>
<li>Use spaces instead of tabs.
<li>Do not end lines with whitespace. End every file with a newline.
Otherwise git becomes angry. This command will
highlight any whitespace problems in commit <em>abcd0123</em> in red:
<blockquote>
<pre>
git show --color abcd0123
</pre>
</blockquote>
<li>Avoid "using namespace ..." in header files.
<li>Don't declare global variables in header files. If you must use a global
variable, declare it <code>static</code> within a .cpp file.
<li>Only call C++'s operator <code>new</code> within the constructors and
<code>reset</code> functions of <code>std::auto_ptr</code> etc.
or when passing a parent pointer to a Qt class (so that the parent
deletes the child). Never call <code>delete</code> explicitly.
<li>Do not use <code>malloc</code> or <code>free</code> unless forced to by an
external C library.
<li>Allocate large buffers on the heap, not on the stack.
<li>When the Qt or C++ standard library has an appropriate function, use it.
<li>Only use external libraries with GPL-compatible licenses.
<li>Avoid C-style casts. Learn and use C++'s <code>static_cast</code>,
<code>reinterpret_cast</code>, etc.
</ul>
<p>Not all of the GoldenCheetah code follows these guidelines today, but we're
working on it. You can help out by adhering to them in new code.</p>
<hr width="20%"/>
<p>At some point, you'll probably decide that a change you've made is worth
sharing with others. You'll use <em>git</em> again to share your changes, and
the following sections will show you how. A warning: git is pretty hard to
learn, but it's worth it. Once you get used to it, you'll be surprised you
ever put up with another revision control system.</p>
<big><font face="arial,helvetica,sanserif">
Committing changes to git
</font></big>
<p> An example will make this section more concrete. Since my SRM doesn't
record altitude, let's say that I get annoyed that the Ride Summary always
shows "Elevation Gain (feet): 0.0", so I change the code not to show any ride
metric whose value is zero. <em>git-diff</em> shows exactly what I've
changed:</p>
<blockquote>
<pre>
$ cd GoldenCheetah/src
$ git diff
diff --git a/src/RideItem.cpp b/src/RideItem.cpp
index 6971b9b..c368725 100644
--- a/src/RideItem.cpp
+++ b/src/RideItem.cpp
@@ -362,6 +362,8 @@ RideItem::htmlSummary()
assert(displayName.length() &gt; 0);
const RideMetric *m = metrics.value(name);
assert(m);
+ if (m-&gt;value(false) == 0.0)
+ continue;
if (m-&gt;units(metricUnits) == "seconds") {
QString s("&lt;tr&gt;&lt;td&gt;%1:&lt;/td&gt;&lt;td "
"align=\"right\"&gt;%2&lt;/td&gt;&lt;/tr&gt;");
</pre>
</blockquote>
<p>In order to share this change, I need to use <em>git-commit</em>:</p>
<blockquote>
<pre>
$ git commit RideItem.cpp
</pre>
</blockquote>
<p>git will open up an editor for me to type a commit message. It's important
to take the time to write good commit messages, as they form a history of who
has changed which lines of code and for what purpose. The first line of every
commit message should be a short description of 50 characters or less. The
second line should be blank. Subsequent lines should be less than 80
characters long and should describe the change in detail. If your commit
addresses an existing bug or feature please add a tag to the body of your
commit message. Allowable tags are "fixes" which is used to close an
issue and "refs" to reference an issue. For example, adding the text
"fixes #2" will close issue #2. Once I write the file and exit the
editor, <em>git-log</em> will show the result:</p>
<blockquote>
<pre>
$ git log -p -1
commit 30303ef2d11f4bead0860b969b4b74814053b76b
Author: Sean Rhea &lt;sean.c.rhea@gmail.com&gt;
Date: Wed Sep 2 21:04:33 2009 -0400
don't include zero metrics in ride summary
When a device doesn't have altitude, there's no reason to show it. Likewise
with heart rate if the user wasn't wearing a heart rate monitor during a ride.
Maybe in the future this behavior could be enabled on a per-metric basis.
diff --git a/src/RideItem.cpp b/src/RideItem.cpp
index 6971b9b..c368725 100644
--- a/src/RideItem.cpp
+++ b/src/RideItem.cpp
@@ -362,6 +362,8 @@ RideItem::htmlSummary()
assert(displayName.length() &gt; 0);
const RideMetric *m = metrics.value(name);
assert(m);
+ if (m-&gt;value(false) == 0.0)
+ continue;
if (m-&gt;units(metricUnits) == "seconds") {
QString s("&lt;tr&gt;&lt;td&gt;%1:&lt;/td&gt;&lt;td "
"align=\"right\"&gt;%2&lt;/td&gt;&lt;/tr&gt;");
</pre>
</blockquote>
<p>Note that had I changed more than one file, I would have just listed them
all when I ran <em>git-commit</em>. For example,</p>
<blockquote>
<pre>
$ git commit file1.cpp file2.cpp
</pre>
</blockquote>
<p>I can also commit everything I've changed all at once via</p>
<blockquote>
<pre>
$ git commit . # note the 'dot'
</pre>
</blockquote>
<big><font face="arial,helvetica,sanserif">
Managing commits
</font></big>
<p>git works best if you commit early and often. For example, I usually
commit a few times as I'm writing a new feature. Once I get my code to
compile, I commit it again. Then if I fix any bugs that turn up during
runtime, I commit the bug fixes. Then maybe I go back and clean up the new
code, now that I understand the problem better, and I commit those changes,
too.</p>
<p>The reasoning behind all of these commits is that commits are like save
points in a video game. If at any point I decide I'm messing things up,
I can just go back to the previous commit. <em>git-diff</em> shows me my
uncommitted changes. Let's say that I've decided I should also change the
text in the Ride Summary to reflect the fact that I'm only showing non-zero
metrics now. Here's my change:</p>
<blockquote>
<pre>
$ git diff
diff --git a/src/RideItem.cpp b/src/RideItem.cpp
index c368725..2ff9c49 100644
--- a/src/RideItem.cpp
+++ b/src/RideItem.cpp
@@ -159,13 +159,13 @@ static const char *metricsXml =
" precision=\"1\"/&gt;\n"
" &lt;/metric_group&gt;\n"
" &lt;metric_group name=\"Averages\"&gt;\n"
- " &lt;metric name=\"average_speed\" display_name=\"Speed\"\n"
+ " &lt;metric name=\"average_speed\" display_name=\"(Non-zero) Speed\"\n"
" precision=\"1\"/&gt;\n"
- " &lt;metric name=\"average_power\" display_name=\"Power\"\n"
+ " &lt;metric name=\"average_power\" display_name=\"(Non-zero) Power\"\n"
" precision=\"0\"/&gt;\n"
- " &lt;metric name=\"average_hr\" display_name=\"Heart rate\"\n"
+ " &lt;metric name=\"average_hr\" display_name=\"(Non-zero) Heart rate\"\n"
" precision=\"0\"/&gt;\n"
- " &lt;metric name=\"average_cad\" display_name=\"Cadence\"\n"
+ " &lt;metric name=\"average_cad\" display_name=\"(Non-zero) Cadence\"\n"
" precision=\"0\"/&gt;\n"
" &lt;/metric_group&gt;\n"
" &lt;metric_group name=\"BikeScore&#8482;\" note=\"BikeScore is a trademark
</pre>
</blockquote>
<p>But now I decide I don't like that change--I'd rather do it another way.
No problem. <em>git-checkout</em> will restore the previous version committed:</p>
<blockquote>
<pre>
$ git checkout src/RideItem.cpp
</pre>
</blockquote>
<p>If I want to restore the entire directory to the state of the last commit,
I checkout the whole directory:</p>
<blockquote>
<pre>
$ git checkout . # note the 'dot'
</pre>
</blockquote>
<p>Alternatively, if I had already committed this change, I can use
<em>git-reset</em> to throw away my latest commit like this:</p>
<blockquote>
<pre>
$ git reset --hard HEAD^
</pre>
</blockquote>
<p>Be careful with that one, though--it's irreversible.</p>
<big><font face="arial,helvetica,sanserif">
Combining commits
</font></big>
<p>Coming back to our example, let's say I instead decide to change the ride
summary a little differently and commit it:</p>
<blockquote>
<pre>
$ git log -p -1
commit 225f3093a206cbcc296ed1c8a25996ce1968bda6
Author: Sean Rhea <sean.c.rhea@gmail.com>
Date: Sat Sep 5 16:21:33 2009 -0400
include "non-zero" in metric group titles
diff --git a/src/RideItem.cpp b/src/RideItem.cpp
index c368725..449e19e 100644
--- a/src/RideItem.cpp
+++ b/src/RideItem.cpp
@@ -146,7 +146,7 @@ double RideItem::timeInZone(int zone)
static const char *metricsXml =
"&lt;metrics&gt;\n"
- " &lt;metric_group name=\"Totals\"&gt;\n"
+ " &lt;metric_group name=\"Non-zero Totals\"&gt;\n"
" &lt;metric name=\"workout_time\" display_name=\"Workout time\"\n"
" precision=\"0\"/&gt;\n"
" &lt;metric name=\"time_riding\" display_name=\"Time riding\"\n"
@@ -158,7 +158,7 @@ static const char *metricsXml =
" &lt;metric name=\"elevation_gain\" display_name=\"Elevation Gain\"\n"
" precision=\"1\"/&gt;\n"
" &lt;/metric_group&gt;\n"
- " &lt;metric_group name=\"Averages\"&gt;\n"
+ " &lt;metric_group name=\"Non-zero Averages\"&gt;\n"
" &lt;metric name=\"average_speed\" display_name=\"Speed\"\n"
" precision=\"1\"/&gt;\n"
" &lt;metric name=\"average_power\" display_name=\"Power\"\n"
</pre>
</blockquote>
<p>Now I have two commits, which I can see with <em>git-log</em>:</p>
<blockquote>
<pre>
$ git log origin/master..devel-guide
commit 225f3093a206cbcc296ed1c8a25996ce1968bda6
Author: Sean Rhea &lt;sean.c.rhea@gmail.com&gt;
Date: Sat Sep 5 16:21:33 2009 -0400
include "non-zero" in metric group titles
commit df657cd3f0dcb8484a468c2efb04da77ee0472e0
Author: Sean Rhea &lt;sean.c.rhea@gmail.com&gt;
Date: Wed Sep 2 13:42:33 2009 -0400
don't include zero metrics in ride summary
When a device doesn't have altitude, there's no reason to show it. Likewise
with heart rate if the user wasn't wearing a heart rate monitor during a ride.
Maybe in the future this behavior could be enabled on a per-metric basis.
</pre>
</blockquote>
<p>If I'm happy with my changes, I can share them with the world just
like they are using <em>git-format-patch</em>. In this case, however, these
two changes should really be combined into one: the second change was
something I should have done along with the first, I just didn't think of it
at the time. I can use <em>git-rebase -i</em> to combine them:</p>
<blockquote>
<pre>
$ git rebase -i origin/master
</pre>
</blockquote>
<p>That will bring up an editor window with a list of my changes, like
this:</p>
<blockquote>
<pre>
pick df657cd don't include zero metrics in ride summary
pick 225f309 include "non-zero" in metric group titles
# Rebase df33fe2..920643f onto df33fe2
#
# Commands:
# p, pick = use commit
# e, edit = use commit, but stop for amending
# s, squash = use commit, but meld into previous commit
#
# If you remove a line here THAT COMMIT WILL BE LOST.
# However, if you remove everything, the rebase will be aborted.
#
</pre>
</blockquote>
<p>The directions are pretty self explanatory. You can reorder commits by
reordering their lines in this file. You can drop a commit by removing it
from the file entirely. You can also change the first word on a line from
"pick" to "squash", and git will combine that commit with the one that comes
before it. That's what I want to do here. I change line 2 of this file so
that the first two lines are:</p>
<blockquote>
<pre>
pick df657cd don't include zero metrics in ride summary
squash 225f309 include "non-zero" in metric group titles
</pre>
</blockquote>
<p>Then I write the file and quit the editor. Git does a little work
saying:</p>
<blockquote>
<pre>
Rebasing (1/2)
</pre>
</blockquote>
<p>And then it brings up another editor window that shows both of my commit
messages. I edit the two message to combine them into one, write the file,
and exit the editor. git says:</p>
<blockquote>
<pre>
Successfully rebased and updated refs/heads/master.
</pre>
</blockquote>
<p>And I can see the result with <code>git log -p</code>.</p>
<big><font face="arial,helvetica,sanserif">
Submitting a patch
</font></big>
<p>Okay, <em>now</em> I'm ready to share my change. I'll use
<em>git-format-patch</em>:
<blockquote>
<pre>
$ git format-patch HEAD^
0001-don-t-include-zero-metrics-in-ride-summary.patch
</pre>
</blockquote>
<p>In the <code>GoldenCheetah/src</code> directory I'll now find a <em>patch
file</em>, <code>0001-don-t-include-zero-metrics-in-ride-summary.patch</code>,
that other people can use to include my change in their own local git
repositories.</p>
<p>If you have a patch you'd like to share with others, we recommend that you
<a href="https://help.github.com/articles/fork-a-repo">fork</a> the main GIT
repository and submit a
<a href="https://help.github.com/articles/creating-a-pull-request">pull request</a>
with your patch. Alternatively you can join the
<a href="https://groups.google.com/forum/?fromgroups#!forum/golden-cheetah-developers">
Golden Cheetah Developer's Group</a> and post a patch there.</p>
<big><font face="arial,helvetica,sanserif">
Applying patches
</font></big>
<p>Let's say I email the patch above to the mailing list, and it sounds like a
useful feature to you. To test it yourself, you can download the patch file
to your <code>GoldenCheetah/src</code> directory and apply it to your
repository using <em>git-am</em>:</p>
<blockquote>
<pre>
$ git am 0001-don-t-include-zero-metrics-in-ride-summary.patch
Applying: don't include zero metrics in ride summary
</pre>
</blockquote>
<p>If you now type, "git log", you'll see that "don't include zero metrics in
ride summary" has been added to your repository.</p>
<p>If enough people like a patch, and it doesn't introduce any new bugs, one
of the GoldenCheetah maintainers will probably commit it to the official GC
repository on github.</p>
<big><font face="arial,helvetica,sanserif">
Staying up to date
</font></big>
<p>In order to keep your local repository up to date with
the official one, you use <em>git-fetch</em> followed by
<em>git-rebase</em>:</p>
<blockquote>
<pre>
$ git fetch origin
$ git rebase origin/master
First, rewinding head to replay your work on top of it...
Fast-forwarded master to origin/master.
</pre>
</blockquote>
<p>Note that, unlike above, we didn't supply a "-i" option to
<em>git-rebase</em> this time.</p>
<p><em>git-fetch</em> downloads a copy of all the patches at github to
your local repository, but it doesn't apply them. <em>git-rebase</em> undoes
the changes that are unique to your local repository, applies any new patches
from <code>origin/master</code>, and then re-applies your patches.</p>
<p>If you have uncommitted changes, the rebase will fail:</p>
<blockquote>
<pre>
$ git rebase origin/master
src/RideItem.cpp: needs update
cannot rebase: you have unstaged changes
</pre>
</blockquote>
<p>Commit your changes with <em>git-commit</em> and then re-run the
<em>git-rebase</em>. It will work this time.</p>
<p>For developers who are used to subversion, this need to commit changes
before rebasing is the most annoying aspect of git. All I can say is that you
won't mind it much after time. Because you can use "git rebase -i" to
combine, reorder, and even drop commits, a commit in git is much lighter
weight than one in subversion. As I said above, commit early and often.</p>
<p>If the changes from github conflict with yours, you'll have to merge.
<em>git-rebase</em> will exit with an error and a list of directions on how to
fix things. Read them carefully.</p>

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@@ -1,82 +0,0 @@
<!-- $Id: download.content,v 1.6 2009/01/09 20:45:03 rcarlsen Exp $ -->
<p>
Golden Cheetah is available in binary form for
Linux x86, Mac OS X (universal binary), and Windows.
It is also available as source code.
</p>
<p>
Golden Cheetah downloads data from all versions of the PowerTap
computer including the new Joule. Previously you needed to have the
FTDI USB Drivers installed if you were using the PowerTap USB cradle
(as opposed to the older, serial cable). This should not be necessary.
If you are having problems then you can manually install the
<a href="http://www.ftdichip.com/Drivers/D2XX.htm">FTDI USB driver</a>.
</p>
<p>
On Linux and Mac OS X, Golden Cheetah also downloads from the SRM PCV. On Mac
OS X, you'll need to install <a href="http://osx-pl2303.sourceforge.net/">the
open source PL2303 driver</a> to download from an SRM. Please see the
<a href="https://github.com/GoldenCheetah/GoldenCheetah/wiki/Installing-the-d2xx-drivers-on-mac-os">WIKI</a> article
- <a href="https://github.com/GoldenCheetah/GoldenCheetah/wiki/Pcv-on-mac-os-x">
PCV on Mac OS X</a> for further information.
</p>
<p>
<font face="arial,helvetica,sanserif">
<big><strong>Download Release 3.0</strong></big>
</font>
</p>
<ul>
<li><a href="GoldenCheetah_3.0.0_Windows_Installer.exe">Windows 32-bit (runs on 64bit as well)</a>
<li><a href="GoldenCheetah_3.0.0_Mac_32bit.dmg">Mac OS X Intel 32bit (10.6+)</a><br>
<li><a href="GoldenCheetah_3.0.0_Mac_64bit.dmg">Mac OS X Intel 64bit (10.6+)</a><br>
</ul>
</p>
<p>
Installation is simple. Download the file for your operationg system.<br>
On Mac, open the DMG and drag and drop where you would like to install.<br>
For Windows, run the Installer and follow the prompts.<br>
</p>
<p>
There is a <a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/user/GC3-Manual.pdf?raw=true">Manual</a>
and a <a href="https://github.com/GoldenCheetah/GoldenCheetah/blob/master/doc/user/GC3-FAQ.pdf?raw=true">FAQ</a> that
you can use to help you use the program.
</p>
<p>
There is the older Version 2.1.0 <a href="/users-guide.html">User's Guide</a> on how to install
and use Golden Cheetah that can assist also.
</p>
<p>
You can also <a href="release-notes.html">view the release notes</a> for 3.0
or <a href="older-releases.html">download older releases</a> of Golden Cheetah.
</p>
<p>
<font face="arial,helvetica,sanserif">
<big><strong>Development Releases</strong></big>
</font>
</p>
<p>Gareth Coco has also made
<a href="http://goldencheetah.stand2surf.net/">regular development builds</a>
available. These binaries are based on the latest source code, so they may have
more features and less (but sometime more) bugs than the stable release above.
</p>
<p>
<font face="arial,helvetica,sanserif">
<big><strong>Source Code</strong></big>
</font>
</p>
<p>
The Golden Cheetah source code is available via git. See the
<a href="developers-guide.html">Developer's Guide</a> for more information.
You can also <a href="http://github.com/GoldenCheetah/GoldenCheetah/tree/master/">browse
the source on github</a>.
</p>

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<!-- $Id: faq.content,v 1.4 2006/07/05 16:59:56 srhea Exp $ -->
<p>
<b><i>GoldenCheetah doesn't find my PowerTap on Ubuntu Linux.</i></b>
<p>
If you're using the USB cradle (as opposed to the older, serial one),
the FTDI driver sometimes conflicts with the braille terminal in the
default Ubuntu installation. Try unplugging the PT cradle from the
computer and uninstalling <code>brltty</code>:
<blockquote>
<code>sudo apt-get remove brltty</code>
</blockquote>
Then plug the device back in and it should work.
<p>
<b><i>I downloaded a .dmg, opened it, dragged and dropped GoldenCheetah into
Applications, double-clicked on it, and nothing happened. What
gives?</i></b>
<p>
Are you running OS X Tiger (10.4) or later? You need to be.
If you are, and you're still
having this problem, open Terminal (in Applications -&gt; Utilities) and type
this at the prompt:
<blockquote><pre>
/Applications/GoldenCheetah.app/Contents/MacOS/GoldenCheetah
</pre></blockquote>
then press &lt;return&gt; and send an email to the mailing list with
whatever it prints out. We'll help you debug it.

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<!-- $Id: index.content,v 1.1 2006/05/16 14:24:50 srhea Exp $ -->
<p>
<center>
<em>To all those volunteers who selflessly give their time and without whom
amateur sport would not exist.</em>
<br>
-- Graeme Obree, in the dedication of <em>Flying Scotsman</em>
</center>
<p>
GoldenCheetah is a software package that:
<ul>
<li>Downloads ride data directly from the CycleOps PowerTap and the SRM
PowerControl V. Support for SRM PowerControl VI and VII is planned for the
future.<p>
<li>Imports ride data downloaded with other programs, including TrainingPeaks
WKO+ and the manufacturers' software for the Ergomo, Garmin, Polar, PowerTap,
and SRM devices.<p>
<li>Provides a rich set of analysis tools, including a critical power graph,
BikeScore calculation, histogram analysis, a best interval finder, and a pedal
force versus pedal velocity chart, to name just a few.<p>
<li>Is available for Linux, Mac OS X, and Windows.<p>
<li>Is released under an Open Source license.
</ul>
<p>
We believe that cyclists should be able to download their power data
to the computer of their choice, analyze it in whatever way they see fit, and
share their methods of analysis with others.
<hr width="20%"/>
<small>
<p>
* WKO+ and TrainingPeaks are trademarks of Peaksware, LLC.
<br/>
** BikeScore is a trademark of Dr. Philip Friere Skiba, PhysFarm Training
Systems LLC.
</p>
</small>

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<p>
There are two mailing lists for the Golden Cheetah project:
<p><a href="http://groups.google.com/group/golden-cheetah-users">Golden
Cheetah Users</a> is a list for submitting bug reports, feature requests, and
constructive criticism. It's a good place to search if you have a question
that someone might have already answered. It's also where we discuss new
features, plans, etc. On busy days there may be as many as 20 emails sent to
Golden Cheetah Users.
<p><a href="http://groups.google.com/group/golden-cheetah-announce">Golden
Cheetah Announce</a> is a lower volume, moderated list where we post
announcements of new releases, important bug fixes, etc. If you don't want to
get a lot of email, but you do want to know when we put out a new release,
this is the list for you. It receives one or two emails per month.

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