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GOLDENCHEETAH USER GUIDE
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CONTENTS
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0. WELCOME TO GOLDENCHEETAH
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\input texinfo @c -*-texinfo-*-
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@c %**start of header
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@setfilename GC3-Manual.texinfo
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@settitle Golden Cheetah User Manual
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@c %**end of header
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- what it is, latest version
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- mailing list and community
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- reporting bugs and requesting features
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1. QUICK START GUIDE
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- setting up a new athlete
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- basic configuration (season, CP, weight)
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- importing a ride from device
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- importing data from other applications
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- uploading and sending your data
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@copying
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This manual is for Golden Cheetah, version 3.0.
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2. GETTING AROUND GOLDENCHEETAH
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- the mainwindow, the toolbar, views and sidebar
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- Going fullscreen
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- Adding and adjusting charts
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- The Metric database
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Copyright @copyright{} 2013 Mark Liversedge
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@end copying
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@titlepage
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@title Golden Cheetah User Manual
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@c @subtitle subtitle-if-any
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@c @subtitle second-subtitle
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@author Mark Liversedge
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@c The following two commands
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@c start the copyright page.
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@page
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@vskip 0pt plus 1filll
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@insertcopying
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@end titlepage
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@c So the toc is printed at the start.
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@contents
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@ifnottex
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@node Top,Top,Top,
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@top title
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This manual is for GoldenCheetah, version 3.0.
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@end ifnottex
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@menu
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@end menu
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@c ********************************************************************************
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@c Welcome chapter
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@c ********************************************************************************
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@chapter WELCOME TO GOLDENCHEETAH
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@node WELCOME
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open up with wha is gc and power analysis, cycling, hr training, training journal etc
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@section About this latest version, V3.0
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whats new -- basic summary of release notes (headings only?)
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@section Mailing list and community
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google groups
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@section Reporting bugs and requesting new features
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github
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@section Bit of Past, Present and Future
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sean, mark, v3, v3.1 plans
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3. IMPORTING, EXPORTING, DOWNLOADING AND CREATING DATA
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- Download from device
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- Import from file
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- Manual activity
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- Editing and Saving changes
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- Import and export
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@c ********************************************************************************
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@c Quick start guide
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@c ********************************************************************************
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@chapter QUICK START GUIDE
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@node QUICK
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open up with running for the first time, adding an athlete, bank state screens etc
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@section basic configuration
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seasons, CP, LTHR
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@section importing a ride from device
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download dialog
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@section importing data from file or other applications
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drag and drop
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@section uploading and sending your data
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upload to TP.com, export file
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@c ********************************************************************************
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@c Basic Navigation
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@c ********************************************************************************
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@chapter GETTING AROUND GOLDENCHEETAH
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@node NAVIGATION
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open up with screen shot and a description of all the basic ui elements, one per athlete etc
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@section The Toolbar
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what the buttons do
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@section Views & Sidebar
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scopebar, sidebar, tab/tiled, add chart menu
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@section Searching and Filtering
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free text search and basics of data filtering
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@section Adding and adjusting charts
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the dialog, title, settings, finding them again
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@section Going fullscreen
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key sequences, hiding and showing the toolbar
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screensaver?
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@section The Metric database
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why, what, where, refreshing, exporting
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@c ********************************************************************************
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@c Working with Data
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@c ********************************************************************************
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@chapter IMPORTING, EXPORTING, DOWNLOADING AND CREATING DATA
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@node DATA
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@section Download from device
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download dialog, basics for each device (plugging in etc)
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@section Import from file
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selecting a file, the import wizard
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@section Manual activity
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the manual activity dialog and refer to details screen for more "indepth" (need a better word) stuff
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@section Exporting data
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i A single ride
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ii Multiple rides
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- Uploading and Downloading from the Cloud
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@section Uploading and Downloading from the Cloud
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i TrainingPeaks
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ii Strava
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iii TrainingStage Buch
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iv RideWithGPS
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4. USING GOLDENCHEETAH
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- ANALYSIS VIEW
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@c ********************************************************************************
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@c ANALYSIS
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@c ********************************************************************************
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@chapter THE ANALYSIS VIEW
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@node ANALYSIS
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- About Activities and Intervals
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@section About Activities and Intervals
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- Sidebar actions and context menus
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@section Sidebar actions and context menus
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o activities
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o intervals
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- Editing and adjusting data
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@section Editing and adjusting data
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o using the editor
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i basics
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ii anomalies
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@@ -54,7 +157,11 @@ CONTENTS
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i the 'fix' tools
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ii copying, cutting and pasting
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- Analysis Charts
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@c ********************************************************************************
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@c ANALYSIS CHARTS
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@c ********************************************************************************
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@chapter Analysis View Charts
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@node ANALYSIS CHARTS
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i Activity Summary
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ii Details
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iii Summary and Details
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@@ -70,10 +177,19 @@ CONTENTS
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xiii 3d Plot
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xiv Aerolab Chung Analysis
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- HOME VIEW
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@c ********************************************************************************
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@c HOME
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@c ********************************************************************************
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@chapter THE HOME VIEW
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@node HOME
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- About Date Ranges, Seasons and Events
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- Performance Tracking Charts
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@section About Date Ranges, Seasons and Events
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@c ********************************************************************************
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@c HOME CHARTS
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@c ********************************************************************************
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@chapter Performance Tracking Charts
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@node HOME CHARTS
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i Long Term Metrics
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- indepth howto incl. setting up a PMC++
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ii Performance Manager
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iv Critical Mean Maximal
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v Distribution
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- DIARY VIEW
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- Summarising for Day / Week / Month
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- Longer term purpose (planning)
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@c ********************************************************************************
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@c DIARY
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@c ********************************************************************************
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@chapter THE DIARY VIEW
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@node DIARY
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@section Purpose
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@section Summarising for Day / Week / Month
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@section Longer term purpose (planning)
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- TRAIN VIEW
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@c ********************************************************************************
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@c TRAIN
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@c ********************************************************************************
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@chapter THE TRAIN VIEW
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@node TRAIN
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- About Devices, Workouts and Video
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@section About Devices, Workouts and Video
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- Sidebar actions and context menus
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@section Sidebar actions and context menus
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o devices
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o workouts
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o media
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- Managing the Workout Library
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@section Working with the Workout Library
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- Creating a new Workout
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- Getting Workouts from ErgDB
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- Setting up and starting a workout
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@section Setting up and starting a workout
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- Using CT handlebar controller
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- controlling workout from mouse + keyboard
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- Training View Charts
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@c ********************************************************************************
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@c TRAIN CHARTS
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@c ********************************************************************************
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@chapter Training View Charts
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@node TRAIN CHARTS
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i Telemetry
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ii Workout
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iii Realtime
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@@ -112,37 +244,48 @@ CONTENTS
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vii Video Player
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5. CONFIGURING
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@c ********************************************************************************
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@c Configuration
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@c ********************************************************************************
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@chapter CONFIGURING
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@node CONFIG
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- Opening the Preferences Pane
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Intro and explain opening the Preferences Pane
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- General
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@section General
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- Athlete
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@section Athlete
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i About
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ii Power Zones
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iii HR Zones
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- Passwords
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@section Passwords
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i General
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ii Withings
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iii Zeo
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iv Google Calendar (calDAV)
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- Appearance
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@section Appearance
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- Data Fields
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@section Data Fields
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i Fields
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ii Notes Keywords
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iii Processing
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- Metrics
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@section Metrics
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- Train Devices
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@section Train Devices
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i Using Multiple Devices
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ii Adding a device
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Appendices
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A Supported Devices, File Formats and Services
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B Glossary and Useful Resources (incl. link to FAQ)
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C OS Specifics (Directories, Drivers and Permissions)
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@c ********************************************************************************
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@c Appendices
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@c ********************************************************************************
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@chapter APPENDICES
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@node APPENDICES
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@section A Supported Devices, File Formats and Services
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@section B Metrics Reference
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@section B Data Filtering Reference
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@section C Glossary and Useful Resources (incl. link to FAQ)
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@section D OS Specifics (Directories, Drivers and Permissions)
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