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100 lines
1.2 KiB
Plaintext
100 lines
1.2 KiB
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 1x60 Minute effort at 56-75% of FTP - Variable Load
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FILE NAME = 260WFTPRider_1x60m@56-75%.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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5.0 130
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5.55 153
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6.12 185
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6.68 178
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7.28 190
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7.81 159
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8.46 152
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8.99 169
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9.72 180
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10.49 179
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11.47 149
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12.07 184
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12.95 175
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13.91 186
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14.54 170
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15.16 149
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15.75 190
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16.65 161
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17.56 158
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18.23 160
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18.95 193
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19.75 171
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20.28 164
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21.15 160
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21.84 183
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22.8 193
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23.75 186
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24.31 167
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25.06 160
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25.66 191
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26.18 186
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26.81 146
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27.51 154
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28.08 187
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28.9 170
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29.59 182
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30.29 151
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30.87 189
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31.73 157
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32.61 162
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33.55 162
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34.55 164
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35.4 159
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35.99 192
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36.94 155
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37.5 167
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38.44 155
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39.17 179
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40.0 175
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40.63 159
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41.13 163
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42.06 149
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43.06 174
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44.03 190
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44.85 171
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45.74 177
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46.67 179
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47.64 169
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48.51 157
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49.02 163
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49.97 174
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50.87 188
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51.48 163
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52.22 151
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53.14 169
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53.8 153
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54.47 175
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55.21 160
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55.77 180
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56.3 151
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56.92 146
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57.65 157
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58.27 152
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59.22 182
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59.95 167
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60.6 179
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61.3 182
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62.0 182
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62.73 150
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63.71 163
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64.65 149
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65.0 193
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67.0 104
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67.0 104
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70.0 104
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[END COURSE DATA]
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