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106 lines
1.2 KiB
Plaintext
106 lines
1.2 KiB
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 1x60 Minute effort at 91-105% of FTP.
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FILE NAME = 260WFTPRider_1x60m@91-105%.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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5.0 130
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5.0 156
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10.0 156
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10.0 234
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12.5 234
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12.5 143
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15.0 143
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15.69 258
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16.68 267
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17.39 255
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18.04 259
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18.94 251
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19.49 245
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20.09 266
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20.62 270
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21.49 250
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22.0 250
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22.86 238
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23.67 237
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24.49 272
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25.43 243
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26.25 260
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26.81 241
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27.33 268
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27.96 252
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28.55 257
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29.16 261
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29.85 250
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30.67 245
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31.43 262
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32.32 258
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32.98 238
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33.9 256
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34.6 251
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35.25 269
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35.87 241
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36.69 256
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37.47 269
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38.16 245
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39.08 238
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39.68 249
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40.29 272
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40.97 246
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41.75 237
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42.5 251
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43.34 248
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44.13 246
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44.69 249
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45.69 269
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46.55 240
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47.12 256
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48.11 241
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49.1 252
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49.67 250
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50.27 238
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51.22 258
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51.81 250
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52.43 263
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53.24 263
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53.95 265
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54.53 253
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55.21 262
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55.89 244
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56.52 265
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57.47 246
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58.14 243
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58.67 242
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59.67 256
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60.32 259
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60.85 242
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61.57 263
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62.28 240
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63.09 246
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64.03 270
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64.99 248
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65.55 245
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66.05 245
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66.64 267
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67.16 264
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68.12 271
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69.11 250
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70.06 262
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71.05 238
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71.76 270
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72.28 269
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73.25 244
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73.77 261
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74.53 239
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75.0 266
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75.0 104
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80.0 104
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[END COURSE DATA]
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