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86 lines
1022 B
Plaintext
86 lines
1022 B
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 1x50 Minute effort at 55-60% - Variable Load
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FILE NAME = 260WFTPRider_1x50m@55-60%.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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5.0 130
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5.55 144
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6.12 153
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6.68 151
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7.28 154
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7.81 146
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8.46 144
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8.99 149
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9.72 152
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10.49 151
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11.47 143
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12.07 153
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12.95 150
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13.91 153
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14.54 149
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15.16 143
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15.75 154
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16.65 147
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17.56 146
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18.23 146
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18.95 155
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19.75 149
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20.28 147
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21.15 146
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21.84 152
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22.8 155
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23.75 153
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24.31 148
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25.06 146
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25.66 155
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26.18 153
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26.81 143
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27.51 145
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28.08 154
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28.9 149
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29.59 152
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30.29 144
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30.87 154
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31.73 146
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32.61 147
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33.55 147
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34.55 148
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35.4 146
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35.99 155
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36.94 145
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37.5 148
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38.44 145
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39.17 151
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40.0 150
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40.63 146
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41.13 147
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42.06 143
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43.06 150
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44.03 154
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44.85 149
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45.74 151
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46.67 151
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47.64 149
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48.51 145
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49.02 147
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49.97 150
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50.87 154
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51.48 147
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52.22 144
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53.14 149
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53.8 144
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54.47 150
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55.0 146
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57.0 104
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57.0 104
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60.0 104
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[END COURSE DATA]
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