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32 lines
430 B
Plaintext
32 lines
430 B
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 2x20 Minute isopower intervals at 80% of FTP.
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FILE NAME = 260WFTPRider_2x20m@80%Iso.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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7.0 130
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7.0 156
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15.0 156
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15.0 208
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17.5 208
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17.5 143
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20.0 143
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20.0 208
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40.0 208
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40.0 156
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45.0 156
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45.0 208
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65.0 208
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65.0 156
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65.0 156
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65.0 104
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70.0 104
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[END COURSE DATA]
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