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106 lines
1.2 KiB
Plaintext
106 lines
1.2 KiB
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 1x60 Minute effort at 88-94% of FTP.
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FILE NAME = 260WFTPRider_1x60m@88-94%.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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5.0 130
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5.0 156
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10.0 156
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10.0 208
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12.5 208
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12.5 143
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15.0 143
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15.69 237
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16.68 241
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17.39 236
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18.04 238
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18.94 234
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19.49 232
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20.09 241
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20.62 243
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21.49 234
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22.0 234
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22.86 229
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23.67 229
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24.49 243
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25.43 231
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26.25 238
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26.81 230
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27.33 242
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27.96 235
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28.55 237
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29.16 239
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29.85 234
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30.67 232
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31.43 239
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32.32 237
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32.98 229
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33.9 236
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34.6 234
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35.25 242
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35.87 230
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36.69 237
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37.47 242
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38.16 232
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39.08 229
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39.68 234
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40.29 243
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40.97 233
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41.75 229
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42.5 235
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43.34 233
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44.13 232
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44.69 234
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45.69 242
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46.55 230
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47.12 237
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48.11 230
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49.1 235
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49.67 234
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50.27 229
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51.22 238
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51.81 234
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52.43 240
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53.24 239
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53.95 240
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54.53 236
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55.21 239
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55.89 232
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56.52 240
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57.47 232
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58.14 231
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58.67 231
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59.67 237
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60.32 238
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60.85 231
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61.57 240
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62.28 230
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63.09 233
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64.03 242
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64.99 233
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65.55 232
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66.05 232
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66.64 241
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67.16 240
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68.12 243
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69.11 234
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70.06 239
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71.05 229
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71.76 242
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72.28 242
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73.25 232
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73.77 239
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74.53 229
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75.0 241
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75.0 104
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80.0 104
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[END COURSE DATA]
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