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88 lines
991 B
Plaintext
88 lines
991 B
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 1x5x30s+1x10x30 second efforts at 128% of FTP.
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FILE NAME = 260WFTPRider_15x30s@128%FTP.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 78
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1.0 78
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1.0 104
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2.0 104
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2.0 143
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10.0 143
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10.0 169
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40.5 169
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40.5 260
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42.5 260
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42.5 169
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44.5 169
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44.5 333
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45.0 333
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45.0 143
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45.5 143
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45.5 333
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46.0 333
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46.0 143
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46.5 143
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46.5 333
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47.0 333
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47.0 143
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47.5 143
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47.5 333
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48.0 333
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48.0 143
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48.5 143
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48.5 333
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49.0 333
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49.0 143
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54.0 143
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54.0 333
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54.5 333
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54.5 143
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55.0 143
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55.0 333
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55.5 333
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55.5 143
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56.0 143
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56.0 333
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56.5 333
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56.5 143
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57.0 143
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57.0 333
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57.5 333
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57.5 143
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58.0 143
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58.0 333
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58.5 333
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58.5 143
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59.0 143
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59.0 333
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59.5 333
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59.5 143
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60.0 143
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60.0 333
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60.5 333
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60.5 143
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61.0 143
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61.0 333
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61.5 333
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61.5 143
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62.0 143
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62.0 333
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62.5 333
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62.5 143
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63.0 143
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63.0 333
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63.5 333
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63.5 143
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64.0 143
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64.0 104
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65.0 104
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65.0 104
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70.0 104
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[END COURSE DATA]
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