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48 lines
591 B
Plaintext
48 lines
591 B
Plaintext
[COURSE HEADER]
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FTP = 260
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VERSION = 2
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UNITS = ENGLISH
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DESCRIPTION = 6x3 Minute intervals at 110% of FTP - Isopower
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FILE NAME = 260WFTPRider_6x3m@110%Iso.erg
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MINUTES WATTS
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[END COURSE HEADER]
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[COURSE DATA]
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0.0 104
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2.0 104
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2.0 130
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7.0 130
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7.0 156
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15.0 156
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15.0 208
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17.5 208
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17.5 143
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20.0 143
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20.0 286
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23.0 286
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23.0 156
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26.0 156
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26.0 286
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29.0 286
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29.0 156
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32.0 156
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32.0 286
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35.0 286
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35.0 156
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38.0 156
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38.0 286
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41.0 286
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41.0 156
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44.0 156
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44.0 286
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47.0 286
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47.0 156
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50.0 156
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50.0 286
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53.0 286
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53.0 156
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55.0 156
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55.0 104
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60.0 104
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[END COURSE DATA]
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