mirror of
https://github.com/GoldenCheetah/GoldenCheetah.git
synced 2026-04-15 05:32:21 +00:00
13578 lines
478 KiB
XML
13578 lines
478 KiB
XML
<?xml version="1.0" encoding="UTF-8"?>
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<TrainingCenterDatabase
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xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd"
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xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1"
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xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2"
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xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2"
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xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
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xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
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<Activities>
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<Activity Sport="Biking">
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<Id>2017-08-26T12:06:23.000Z</Id>
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<Lap StartTime="2017-08-26T12:06:23.000Z">
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<TotalTimeSeconds>65.0</TotalTimeSeconds>
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<DistanceMeters>604.92</DistanceMeters>
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<MaximumSpeed>9.79699993133545</MaximumSpeed>
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<Calories>12</Calories>
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<AverageHeartRateBpm>
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<Value>130</Value>
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</AverageHeartRateBpm>
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<MaximumHeartRateBpm>
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<Value>137</Value>
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</MaximumHeartRateBpm>
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<Intensity>Active</Intensity>
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<Cadence>85</Cadence>
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<TriggerMethod>Manual</TriggerMethod>
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<Track>
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<Trackpoint>
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<Time>2017-08-26T12:06:23.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>7.039999961853027</DistanceMeters>
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<HeartRateBpm>
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<Value>109</Value>
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</HeartRateBpm>
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<Cadence>48</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>7.050000190734863</ns3:Speed>
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<ns3:Watts>254</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:24.000Z</Time>
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<AltitudeMeters>680.0</AltitudeMeters>
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<DistanceMeters>17.81999969482422</DistanceMeters>
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<HeartRateBpm>
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<Value>111</Value>
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</HeartRateBpm>
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<Cadence>51</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>6.938000202178955</ns3:Speed>
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<ns3:Watts>217</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:25.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>24.59000015258789</DistanceMeters>
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<HeartRateBpm>
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<Value>113</Value>
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</HeartRateBpm>
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<Cadence>55</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>7.15500020980835</ns3:Speed>
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<ns3:Watts>217</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:26.000Z</Time>
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<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>32.04999923706055</DistanceMeters>
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<HeartRateBpm>
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<Value>114</Value>
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</HeartRateBpm>
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<Cadence>53</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>7.460999965667725</ns3:Speed>
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<ns3:Watts>281</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2017-08-26T12:06:27.000Z</Time>
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<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>39.880001068115234</DistanceMeters>
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<HeartRateBpm>
|
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<Value>115</Value>
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</HeartRateBpm>
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<Cadence>52</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>7.823999881744385</ns3:Speed>
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<ns3:Watts>319</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:28.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>47.97999954223633</DistanceMeters>
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<HeartRateBpm>
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<Value>116</Value>
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</HeartRateBpm>
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<Cadence>55</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.100000381469727</ns3:Speed>
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<ns3:Watts>309</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:29.000Z</Time>
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<AltitudeMeters>680.4000244140625</AltitudeMeters>
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<DistanceMeters>56.279998779296875</DistanceMeters>
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<HeartRateBpm>
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<Value>118</Value>
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</HeartRateBpm>
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<Cadence>59</Cadence>
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<Extensions>
|
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<ns3:TPX>
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<ns3:Speed>8.28600025177002</ns3:Speed>
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<ns3:Watts>318</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2017-08-26T12:06:30.000Z</Time>
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<AltitudeMeters>680.2000122070312</AltitudeMeters>
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<DistanceMeters>64.55000305175781</DistanceMeters>
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<HeartRateBpm>
|
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<Value>119</Value>
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</HeartRateBpm>
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<Cadence>61</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.28600025177002</ns3:Speed>
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<ns3:Watts>318</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2017-08-26T12:06:31.000Z</Time>
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<AltitudeMeters>680.0</AltitudeMeters>
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<DistanceMeters>73.0</DistanceMeters>
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<HeartRateBpm>
|
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<Value>120</Value>
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</HeartRateBpm>
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<Cadence>61</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.446999549865723</ns3:Speed>
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<ns3:Watts>296</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:32.000Z</Time>
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<AltitudeMeters>680.0</AltitudeMeters>
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<DistanceMeters>81.81999969482422</DistanceMeters>
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<HeartRateBpm>
|
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<Value>121</Value>
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</HeartRateBpm>
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<Cadence>63</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.822999954223633</ns3:Speed>
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<ns3:Watts>309</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:33.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>90.56999969482422</DistanceMeters>
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<HeartRateBpm>
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<Value>122</Value>
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</HeartRateBpm>
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<Cadence>65</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.751999855041504</ns3:Speed>
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<ns3:Watts>225</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:34.000Z</Time>
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<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>99.4000015258789</DistanceMeters>
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<HeartRateBpm>
|
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<Value>123</Value>
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</HeartRateBpm>
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<Cadence>66</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.822999954223633</ns3:Speed>
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<ns3:Watts>159</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:35.000Z</Time>
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|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>108.12999725341797</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>124</Value>
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</HeartRateBpm>
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<Cadence>70</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.734999656677246</ns3:Speed>
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<ns3:Watts>143</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:36.000Z</Time>
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<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>116.80000305175781</DistanceMeters>
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<HeartRateBpm>
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<Value>126</Value>
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</HeartRateBpm>
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<Cadence>64</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.664999961853027</ns3:Speed>
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<ns3:Watts>165</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:37.000Z</Time>
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<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>125.45999908447266</DistanceMeters>
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<HeartRateBpm>
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<Value>127</Value>
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</HeartRateBpm>
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<Cadence>70</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.664999961853027</ns3:Speed>
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<ns3:Watts>252</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:38.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>134.16000366210938</DistanceMeters>
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<HeartRateBpm>
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<Value>127</Value>
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</HeartRateBpm>
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<Cadence>75</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.699999809265137</ns3:Speed>
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<ns3:Watts>238</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:39.000Z</Time>
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<AltitudeMeters>680.0</AltitudeMeters>
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<DistanceMeters>142.97000122070312</DistanceMeters>
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<HeartRateBpm>
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<Value>128</Value>
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</HeartRateBpm>
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<Cadence>65</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.805999755859375</ns3:Speed>
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<ns3:Watts>232</ns3:Watts>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:40.000Z</Time>
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<AltitudeMeters>679.7999877929688</AltitudeMeters>
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<DistanceMeters>151.7899932861328</DistanceMeters>
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<HeartRateBpm>
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<Value>129</Value>
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</HeartRateBpm>
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<Cadence>65</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.822999954223633</ns3:Speed>
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<ns3:Watts>209</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:41.000Z</Time>
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<AltitudeMeters>679.4000244140625</AltitudeMeters>
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<DistanceMeters>160.64999389648438</DistanceMeters>
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<HeartRateBpm>
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<Value>130</Value>
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</HeartRateBpm>
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<Cadence>65</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.859000205993652</ns3:Speed>
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<ns3:Watts>219</ns3:Watts>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:42.000Z</Time>
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<AltitudeMeters>679.2000122070312</AltitudeMeters>
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<HeartRateBpm>
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<Value>130</Value>
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</HeartRateBpm>
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<Cadence>72</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>9.062000274658203</ns3:Speed>
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<ns3:Watts>284</ns3:Watts>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:43.000Z</Time>
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<AltitudeMeters>679.0</AltitudeMeters>
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<DistanceMeters>178.77000427246094</DistanceMeters>
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<HeartRateBpm>
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<Value>131</Value>
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</HeartRateBpm>
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<Cadence>74</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>9.062000274658203</ns3:Speed>
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<ns3:Watts>218</ns3:Watts>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:44.000Z</Time>
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<AltitudeMeters>678.7999877929688</AltitudeMeters>
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<DistanceMeters>187.88999938964844</DistanceMeters>
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<HeartRateBpm>
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<Value>131</Value>
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</HeartRateBpm>
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<Cadence>65</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>9.119000434875488</ns3:Speed>
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<ns3:Watts>210</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:45.000Z</Time>
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<AltitudeMeters>678.7999877929688</AltitudeMeters>
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<DistanceMeters>196.9499969482422</DistanceMeters>
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<HeartRateBpm>
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|
<Value>131</Value>
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|
</HeartRateBpm>
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|
<Cadence>68</Cadence>
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<Extensions>
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|
<ns3:TPX>
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<ns3:Speed>9.062000274658203</ns3:Speed>
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<ns3:Watts>218</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2017-08-26T12:06:46.000Z</Time>
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<AltitudeMeters>678.7999877929688</AltitudeMeters>
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<DistanceMeters>205.89999389648438</DistanceMeters>
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<HeartRateBpm>
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|
<Value>132</Value>
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</HeartRateBpm>
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<Cadence>67</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>8.951000213623047</ns3:Speed>
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<Trackpoint>
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<Time>2017-08-26T12:06:47.000Z</Time>
|
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<AltitudeMeters>679.2000122070312</AltitudeMeters>
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<DistanceMeters>214.86000061035156</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>132</Value>
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|
</HeartRateBpm>
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|
<Cadence>67</Cadence>
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|
<Extensions>
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|
<ns3:TPX>
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<ns3:Speed>8.951000213623047</ns3:Speed>
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<ns3:Watts>233</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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|
</Trackpoint>
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|
<Trackpoint>
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|
<Time>2017-08-26T12:06:48.000Z</Time>
|
|
<AltitudeMeters>679.4000244140625</AltitudeMeters>
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|
<DistanceMeters>223.8800048828125</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>132</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>67</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
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<ns3:Speed>9.024999618530273</ns3:Speed>
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<ns3:Watts>193</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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|
<Trackpoint>
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|
<Time>2017-08-26T12:06:49.000Z</Time>
|
|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
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|
<DistanceMeters>233.0</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>132</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
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<ns3:Speed>9.119000434875488</ns3:Speed>
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<ns3:Watts>216</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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|
<Trackpoint>
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<Time>2017-08-26T12:06:50.000Z</Time>
|
|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
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<DistanceMeters>242.44000244140625</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>132</Value>
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|
</HeartRateBpm>
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<Cadence>85</Cadence>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>9.435999870300293</ns3:Speed>
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<ns3:Watts>245</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Time>2017-08-26T12:06:51.000Z</Time>
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|
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|
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|
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|
|
<Value>132</Value>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:06:52.000Z</Time>
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|
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|
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|
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|
|
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|
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|
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<Time>2017-08-26T12:06:53.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:06:54.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:06:55.000Z</Time>
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|
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<Time>2017-08-26T12:06:56.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:06:57.000Z</Time>
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|
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|
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|
<Value>133</Value>
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:06:58.000Z</Time>
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|
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|
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|
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|
<Value>133</Value>
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:06:59.000Z</Time>
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|
<AltitudeMeters>680.7999877929688</AltitudeMeters>
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|
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|
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|
<Value>133</Value>
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|
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|
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|
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|
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|
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:07:00.000Z</Time>
|
|
<AltitudeMeters>681.0</AltitudeMeters>
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|
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|
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|
<Value>133</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.395000457763672</ns3:Speed>
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|
<ns3:Watts>125</ns3:Watts>
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:07:01.000Z</Time>
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|
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|
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|
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|
<Value>134</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.375</ns3:Speed>
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:07:02.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:Watts>184</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:03.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
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|
|
<Value>133</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:07:04.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
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|
|
<Value>133</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>154</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:05.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
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|
|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:06.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
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|
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|
|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:07.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
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|
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|
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|
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|
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|
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|
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|
<ns3:Speed>9.47700023651123</ns3:Speed>
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:08.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
|
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|
|
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|
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|
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|
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|
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|
<ns3:Speed>9.456000328063965</ns3:Speed>
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:07:09.000Z</Time>
|
|
<AltitudeMeters>681.7999877929688</AltitudeMeters>
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:Speed>9.602999687194824</ns3:Speed>
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:10.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
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|
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|
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|
<Value>134</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>195</ns3:Watts>
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:11.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
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|
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|
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|
|
<Value>134</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>194</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:12.000Z</Time>
|
|
<AltitudeMeters>681.0</AltitudeMeters>
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|
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|
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|
|
<Value>134</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>185</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:13.000Z</Time>
|
|
<AltitudeMeters>680.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>135</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:14.000Z</Time>
|
|
<AltitudeMeters>680.4000244140625</AltitudeMeters>
|
|
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|
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|
|
<Value>135</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>195</ns3:Watts>
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|
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|
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|
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|
|
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|
|
<Time>2017-08-26T12:07:15.000Z</Time>
|
|
<AltitudeMeters>680.4000244140625</AltitudeMeters>
|
|
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|
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|
|
<Value>135</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:07:16.000Z</Time>
|
|
<AltitudeMeters>679.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>136</Value>
|
|
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|
|
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|
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|
|
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|
|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:17.000Z</Time>
|
|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
|
|
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|
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|
|
<Value>136</Value>
|
|
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|
|
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|
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|
|
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|
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|
<ns3:Watts>165</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:18.000Z</Time>
|
|
<AltitudeMeters>679.4000244140625</AltitudeMeters>
|
|
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|
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|
|
<Value>136</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>9.5600004196167</ns3:Speed>
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|
<ns3:Watts>210</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:19.000Z</Time>
|
|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>9.5600004196167</ns3:Speed>
|
|
<ns3:Watts>210</ns3:Watts>
|
|
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|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:20.000Z</Time>
|
|
<AltitudeMeters>679.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>528.0499877929688</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>74</Cadence>
|
|
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|
|
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|
|
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|
<ns3:Watts>164</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:21.000Z</Time>
|
|
<AltitudeMeters>679.5999755859375</AltitudeMeters>
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|
<DistanceMeters>537.7000122070312</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
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|
<Cadence>71</Cadence>
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|
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|
<ns3:TPX>
|
|
<ns3:Speed>9.645000457763672</ns3:Speed>
|
|
<ns3:Watts>222</ns3:Watts>
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|
</ns3:TPX>
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|
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:22.000Z</Time>
|
|
<AltitudeMeters>680.0</AltitudeMeters>
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|
<DistanceMeters>547.3200073242188</DistanceMeters>
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|
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|
|
<Value>136</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>9.62399959564209</ns3:Speed>
|
|
<ns3:Watts>170</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:23.000Z</Time>
|
|
<AltitudeMeters>680.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>556.9199829101562</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>9.602999687194824</ns3:Speed>
|
|
<ns3:Watts>195</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:24.000Z</Time>
|
|
<AltitudeMeters>680.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>566.530029296875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>72</Cadence>
|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>9.602999687194824</ns3:Speed>
|
|
<ns3:Watts>195</ns3:Watts>
|
|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:25.000Z</Time>
|
|
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|
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|
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|
|
<Value>136</Value>
|
|
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|
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|
|
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|
<ns3:TPX>
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|
<ns3:Speed>9.602999687194824</ns3:Speed>
|
|
<ns3:Watts>192</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:26.000Z</Time>
|
|
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|
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|
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|
|
<Value>136</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
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|
<ns3:Watts>170</ns3:Watts>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:27.000Z</Time>
|
|
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|
|
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|
|
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|
|
<Value>137</Value>
|
|
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|
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|
|
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|
<ns3:TPX>
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|
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|
|
<ns3:Watts>205</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:28.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>73</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.581000328063965</ns3:Speed>
|
|
<ns3:Watts>198</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:29.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>71</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.581000328063965</ns3:Speed>
|
|
<ns3:Watts>195</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
</Track>
|
|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>9.069000244140625</ns3:AvgSpeed>
|
|
<ns3:MaxBikeCadence>69</ns3:MaxBikeCadence>
|
|
<ns3:Steps>76</ns3:Steps>
|
|
<ns3:AvgWatts>207</ns3:AvgWatts>
|
|
<ns3:MaxWatts>319</ns3:MaxWatts>
|
|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Lap StartTime="2017-08-26T12:07:29.000Z">
|
|
<TotalTimeSeconds>13.0</TotalTimeSeconds>
|
|
<DistanceMeters>137.25</DistanceMeters>
|
|
<MaximumSpeed>10.045999526977539</MaximumSpeed>
|
|
<Calories>1</Calories>
|
|
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|
|
<Value>137</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>137</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<Cadence>99</Cadence>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:29.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
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|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.581000328063965</ns3:Speed>
|
|
<ns3:Watts>195</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:30.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
|
|
<DistanceMeters>623.969970703125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>70</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.47700023651123</ns3:Speed>
|
|
<ns3:Watts>199</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:31.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>633.6400146484375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>72</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.666999816894531</ns3:Speed>
|
|
<ns3:Watts>206</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:32.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>643.27001953125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>75</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.62399959564209</ns3:Speed>
|
|
<ns3:Watts>244</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:33.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>653.0</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>74</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.730999946594238</ns3:Speed>
|
|
<ns3:Watts>220</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:34.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>662.77001953125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.774999618530273</ns3:Speed>
|
|
<ns3:Watts>209</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:35.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>672.52001953125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.753000259399414</ns3:Speed>
|
|
<ns3:Watts>234</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:36.000Z</Time>
|
|
<AltitudeMeters>682.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>682.2100219726562</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.687999725341797</ns3:Speed>
|
|
<ns3:Watts>201</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:37.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>692.0499877929688</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>73</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.842000007629395</ns3:Speed>
|
|
<ns3:Watts>237</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:38.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>702.0800170898438</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>74</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.02299976348877</ns3:Speed>
|
|
<ns3:Watts>194</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:39.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>712.0499877929688</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>74</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.97700023651123</ns3:Speed>
|
|
<ns3:Watts>203</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:40.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>722.1300048828125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>85</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.02299976348877</ns3:Speed>
|
|
<ns3:Watts>164</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:41.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>732.1199951171875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>99</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.045999526977539</ns3:Speed>
|
|
<ns3:Watts>194</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:42.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>742.1699829101562</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>88</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.045999526977539</ns3:Speed>
|
|
<ns3:Watts>191</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:43.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>752.2899780273438</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>87</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.116000175476074</ns3:Speed>
|
|
<ns3:Watts>243</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
</Track>
|
|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>10.338999748229979</ns3:AvgSpeed>
|
|
<ns3:MaxBikeCadence>78</ns3:MaxBikeCadence>
|
|
<ns3:Steps>18</ns3:Steps>
|
|
<ns3:AvgWatts>207</ns3:AvgWatts>
|
|
<ns3:MaxWatts>244</ns3:MaxWatts>
|
|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Lap StartTime="2017-08-26T12:07:43.000Z">
|
|
<TotalTimeSeconds>58.0</TotalTimeSeconds>
|
|
<DistanceMeters>602.24</DistanceMeters>
|
|
<MaximumSpeed>10.661999702453612</MaximumSpeed>
|
|
<Calories>11</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>138</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>140</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<Cadence>104</Cadence>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:43.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>752.2899780273438</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>87</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.116000175476074</ns3:Speed>
|
|
<ns3:Watts>243</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:44.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>762.4500122070312</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>96</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.163000106811523</ns3:Speed>
|
|
<ns3:Watts>207</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:45.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>772.6400146484375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>75</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.187000274658203</ns3:Speed>
|
|
<ns3:Watts>245</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:07:46.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>782.9199829101562</DistanceMeters>
|
|
<HeartRateBpm>
|
|
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<Time>2017-08-26T12:07:48.000Z</Time>
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|
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|
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<Time>2017-08-26T12:08:14.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:08:15.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:08:16.000Z</Time>
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|
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|
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|
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|
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|
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<ns3:Watts>217</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:17.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
|
|
<DistanceMeters>1096.18994140625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.140000343322754</ns3:Speed>
|
|
<ns3:Watts>200</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:18.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>1106.47998046875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.284000396728516</ns3:Speed>
|
|
<ns3:Watts>226</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:19.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>1116.68994140625</DistanceMeters>
|
|
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|
|
<Value>139</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.211000442504883</ns3:Speed>
|
|
<ns3:Watts>273</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:20.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
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|
|
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|
|
<Value>139</Value>
|
|
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|
|
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|
|
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|
<ns3:TPX>
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|
<ns3:Speed>10.284000396728516</ns3:Speed>
|
|
<ns3:Watts>209</ns3:Watts>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:21.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
|
|
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|
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|
|
<Value>139</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.307999610900879</ns3:Speed>
|
|
<ns3:Watts>233</ns3:Watts>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:22.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
|
|
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|
|
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|
|
<Value>139</Value>
|
|
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|
|
<Cadence>87</Cadence>
|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.381999969482422</ns3:Speed>
|
|
<ns3:Watts>222</ns3:Watts>
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:23.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
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|
|
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|
|
<Value>138</Value>
|
|
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|
|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.456999778747559</ns3:Speed>
|
|
<ns3:Watts>223</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:24.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
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|
|
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|
|
<Value>138</Value>
|
|
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|
|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.532999992370605</ns3:Speed>
|
|
<ns3:Watts>236</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:25.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
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|
|
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|
|
<Value>138</Value>
|
|
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|
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|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.506999969482422</ns3:Speed>
|
|
<ns3:Watts>200</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:26.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
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|
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|
|
<HeartRateBpm>
|
|
<Value>138</Value>
|
|
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|
<Cadence>87</Cadence>
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.482000350952148</ns3:Speed>
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|
<ns3:Watts>237</ns3:Watts>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:27.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>137</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.583999633789062</ns3:Speed>
|
|
<ns3:Watts>187</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:28.000Z</Time>
|
|
<AltitudeMeters>684.0</AltitudeMeters>
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|
<DistanceMeters>1210.8900146484375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.661999702453613</ns3:Speed>
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|
<ns3:Watts>235</ns3:Watts>
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:08:29.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
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|
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|
|
<Value>137</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.609999656677246</ns3:Speed>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:30.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
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|
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|
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|
|
<Value>137</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.583999633789062</ns3:Speed>
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:31.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>1242.3599853515625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>73</Cadence>
|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.284000396728516</ns3:Speed>
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|
<ns3:Watts>196</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:32.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
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|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.406999588012695</ns3:Speed>
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|
<ns3:Watts>190</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:33.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
|
|
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|
<HeartRateBpm>
|
|
<Value>137</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:34.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>1273.5799560546875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
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|
|
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|
<Extensions>
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|
<ns3:TPX>
|
|
<ns3:Speed>10.432000160217285</ns3:Speed>
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|
<ns3:Watts>180</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:35.000Z</Time>
|
|
<AltitudeMeters>684.0</AltitudeMeters>
|
|
<DistanceMeters>1283.8399658203125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
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|
</HeartRateBpm>
|
|
<Cadence>94</Cadence>
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|
<Extensions>
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|
<ns3:TPX>
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|
<ns3:Speed>10.258999824523926</ns3:Speed>
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|
<ns3:Watts>202</ns3:Watts>
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|
</ns3:TPX>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:36.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>1294.010009765625</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>137</Value>
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|
</HeartRateBpm>
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|
<Cadence>94</Cadence>
|
|
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|
<ns3:TPX>
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|
<ns3:Speed>10.163000106811523</ns3:Speed>
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|
<ns3:Watts>244</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:37.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
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|
<HeartRateBpm>
|
|
<Value>137</Value>
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|
</HeartRateBpm>
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|
<Cadence>82</Cadence>
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.211000442504883</ns3:Speed>
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|
<ns3:Watts>201</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:38.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
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|
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|
<HeartRateBpm>
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|
<Value>136</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.140000343322754</ns3:Speed>
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|
<ns3:Watts>217</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:39.000Z</Time>
|
|
<AltitudeMeters>684.0</AltitudeMeters>
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|
<DistanceMeters>1324.469970703125</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>136</Value>
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|
</HeartRateBpm>
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|
<Cadence>70</Cadence>
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|
<Extensions>
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|
<ns3:TPX>
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|
<ns3:Speed>10.116000175476074</ns3:Speed>
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|
<ns3:Watts>219</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:40.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>1334.5</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.02299976348877</ns3:Speed>
|
|
<ns3:Watts>200</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:41.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>1344.4100341796875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.909000396728516</ns3:Speed>
|
|
<ns3:Watts>228</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:42.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>1354.3599853515625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>70</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.954000473022461</ns3:Speed>
|
|
<ns3:Watts>223</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
</Track>
|
|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>10.100000381469727</ns3:AvgSpeed>
|
|
<ns3:MaxBikeCadence>81</ns3:MaxBikeCadence>
|
|
<ns3:Steps>79</ns3:Steps>
|
|
<ns3:AvgWatts>217</ns3:AvgWatts>
|
|
<ns3:MaxWatts>306</ns3:MaxWatts>
|
|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Lap StartTime="2017-08-26T12:08:42.000Z">
|
|
<TotalTimeSeconds>61.0</TotalTimeSeconds>
|
|
<DistanceMeters>628.98</DistanceMeters>
|
|
<MaximumSpeed>10.63599967956543</MaximumSpeed>
|
|
<Calories>14</Calories>
|
|
<AverageHeartRateBpm>
|
|
<Value>139</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>142</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<Cadence>102</Cadence>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:42.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>1354.3599853515625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>70</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>9.954000473022461</ns3:Speed>
|
|
<ns3:Watts>223</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:43.000Z</Time>
|
|
<AltitudeMeters>684.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>1364.3599853515625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>69</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.0</ns3:Speed>
|
|
<ns3:Watts>207</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:08:44.000Z</Time>
|
|
<AltitudeMeters>685.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>1374.199951171875</DistanceMeters>
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|
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<Time>2017-08-26T12:08:45.000Z</Time>
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|
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|
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<Time>2017-08-26T12:08:46.000Z</Time>
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|
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<Time>2017-08-26T12:08:47.000Z</Time>
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<Time>2017-08-26T12:08:48.000Z</Time>
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<Time>2017-08-26T12:08:49.000Z</Time>
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<Time>2017-08-26T12:08:50.000Z</Time>
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<Time>2017-08-26T12:08:51.000Z</Time>
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<Time>2017-08-26T12:08:52.000Z</Time>
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<Time>2017-08-26T12:08:53.000Z</Time>
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<Time>2017-08-26T12:08:54.000Z</Time>
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<Time>2017-08-26T12:08:55.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:09:04.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:09:05.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:09:06.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:09:07.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:09:08.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:09:09.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:09:10.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:11.000Z</Time>
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|
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|
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|
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|
<Value>138</Value>
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:12.000Z</Time>
|
|
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|
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|
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|
<Value>138</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:13.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
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|
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|
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|
|
<Value>138</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:14.000Z</Time>
|
|
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|
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|
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|
|
<Value>138</Value>
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|
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|
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|
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|
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|
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<ns3:Watts>225</ns3:Watts>
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<Trackpoint>
|
|
<Time>2017-08-26T12:09:15.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
<DistanceMeters>1692.219970703125</DistanceMeters>
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|
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|
|
<Value>139</Value>
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.609999656677246</ns3:Speed>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:16.000Z</Time>
|
|
<AltitudeMeters>684.0</AltitudeMeters>
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|
<DistanceMeters>1702.5999755859375</DistanceMeters>
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|
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|
|
<Value>139</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.381999969482422</ns3:Speed>
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|
<ns3:Watts>198</ns3:Watts>
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:17.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
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|
|
<Value>139</Value>
|
|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.406999588012695</ns3:Speed>
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<Trackpoint>
|
|
<Time>2017-08-26T12:09:18.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
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|
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|
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|
|
<Value>138</Value>
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|
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|
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<ns3:TPX>
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<ns3:Speed>10.284000396728516</ns3:Speed>
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<Trackpoint>
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|
<Time>2017-08-26T12:09:19.000Z</Time>
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|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
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|
<Value>139</Value>
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|
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|
<ns3:TPX>
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<ns3:Speed>10.163000106811523</ns3:Speed>
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|
<ns3:Watts>244</ns3:Watts>
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<Trackpoint>
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|
<Time>2017-08-26T12:09:20.000Z</Time>
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|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
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|
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|
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|
|
<Value>139</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.069000244140625</ns3:Speed>
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|
<ns3:Watts>188</ns3:Watts>
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|
<Trackpoint>
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|
<Time>2017-08-26T12:09:21.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
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|
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|
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|
|
<Value>139</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.97700023651123</ns3:Speed>
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|
<ns3:Watts>256</ns3:Watts>
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|
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<Trackpoint>
|
|
<Time>2017-08-26T12:09:22.000Z</Time>
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|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.97700023651123</ns3:Speed>
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|
<ns3:Watts>196</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:09:23.000Z</Time>
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|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.97700023651123</ns3:Speed>
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|
<ns3:Watts>240</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:24.000Z</Time>
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|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.0</ns3:Speed>
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|
<ns3:Watts>220</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:09:25.000Z</Time>
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|
<AltitudeMeters>685.2000122070312</AltitudeMeters>
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.02299976348877</ns3:Speed>
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|
<ns3:Watts>278</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:26.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
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|
<ns3:Watts>241</ns3:Watts>
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|
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|
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|
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|
<Time>2017-08-26T12:09:27.000Z</Time>
|
|
<AltitudeMeters>685.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
<ns3:Speed>10.045999526977539</ns3:Speed>
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|
<ns3:Watts>248</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:28.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
<DistanceMeters>1823.6099853515625</DistanceMeters>
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.069000244140625</ns3:Speed>
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|
<ns3:Watts>222</ns3:Watts>
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|
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|
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|
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|
<Time>2017-08-26T12:09:29.000Z</Time>
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|
<AltitudeMeters>686.0</AltitudeMeters>
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|
<DistanceMeters>1833.5400390625</DistanceMeters>
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
<ns3:Watts>225</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:30.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:31.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
<DistanceMeters>1853.1800537109375</DistanceMeters>
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
<ns3:Watts>222</ns3:Watts>
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|
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|
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|
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|
<Time>2017-08-26T12:09:32.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
<DistanceMeters>1863.1099853515625</DistanceMeters>
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:33.000Z</Time>
|
|
<AltitudeMeters>685.2000122070312</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>199</ns3:Watts>
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|
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|
<Time>2017-08-26T12:09:34.000Z</Time>
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|
<AltitudeMeters>685.7999877929688</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>204</ns3:Watts>
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|
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|
<Time>2017-08-26T12:09:35.000Z</Time>
|
|
<AltitudeMeters>686.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>9.954000473022461</ns3:Speed>
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|
<ns3:Watts>199</ns3:Watts>
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|
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|
<Time>2017-08-26T12:09:36.000Z</Time>
|
|
<AltitudeMeters>686.5999755859375</AltitudeMeters>
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|
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|
<HeartRateBpm>
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|
<Value>141</Value>
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|
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|
<Cadence>79</Cadence>
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|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.0</ns3:Speed>
|
|
<ns3:Watts>210</ns3:Watts>
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|
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|
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|
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|
|
<Time>2017-08-26T12:09:37.000Z</Time>
|
|
<AltitudeMeters>686.5999755859375</AltitudeMeters>
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|
<DistanceMeters>1912.9100341796875</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
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|
|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.0</ns3:Speed>
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|
<ns3:Watts>210</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
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|
<Time>2017-08-26T12:09:38.000Z</Time>
|
|
<AltitudeMeters>686.7999877929688</AltitudeMeters>
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|
<DistanceMeters>1922.8399658203125</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:09:39.000Z</Time>
|
|
<AltitudeMeters>686.5999755859375</AltitudeMeters>
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|
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|
<HeartRateBpm>
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|
<Value>142</Value>
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:40.000Z</Time>
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|
<AltitudeMeters>686.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:41.000Z</Time>
|
|
<AltitudeMeters>686.2000122070312</AltitudeMeters>
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|
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|
<HeartRateBpm>
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:09:42.000Z</Time>
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|
<AltitudeMeters>686.2000122070312</AltitudeMeters>
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|
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|
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|
<Value>142</Value>
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|
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|
<Cadence>75</Cadence>
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|
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|
<ns3:TPX>
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|
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|
<ns3:Watts>222</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
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|
|
<Time>2017-08-26T12:09:43.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
<DistanceMeters>1973.3900146484375</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
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|
|
<ns3:TPX>
|
|
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|
<ns3:Watts>217</ns3:Watts>
|
|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:44.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
|
|
<DistanceMeters>1983.5899658203125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
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|
|
<Cadence>75</Cadence>
|
|
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|
|
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|
|
<ns3:Speed>10.258999824523926</ns3:Speed>
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|
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|
|
</ns3:TPX>
|
|
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|
|
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|
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|
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|
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|
|
<ns3:AvgSpeed>10.230999946594238</ns3:AvgSpeed>
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|
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|
<ns3:Steps>81</ns3:Steps>
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|
<ns3:AvgWatts>227</ns3:AvgWatts>
|
|
<ns3:MaxWatts>357</ns3:MaxWatts>
|
|
</ns3:LX>
|
|
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|
|
</Lap>
|
|
<Lap StartTime="2017-08-26T12:09:44.000Z">
|
|
<TotalTimeSeconds>157.0</TotalTimeSeconds>
|
|
<DistanceMeters>1640.81</DistanceMeters>
|
|
<MaximumSpeed>10.902000427246094</MaximumSpeed>
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|
<Calories>35</Calories>
|
|
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|
|
<Value>140</Value>
|
|
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|
|
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|
|
<Value>142</Value>
|
|
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|
|
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|
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|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:44.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.258999824523926</ns3:Speed>
|
|
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|
|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:45.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
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|
|
<Value>142</Value>
|
|
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|
|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.187000274658203</ns3:Speed>
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|
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|
|
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|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:46.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
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|
|
<Value>142</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
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|
<ns3:Speed>10.406999588012695</ns3:Speed>
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|
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:47.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
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|
|
<Value>142</Value>
|
|
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|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.583999633789062</ns3:Speed>
|
|
<ns3:Watts>240</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:48.000Z</Time>
|
|
<AltitudeMeters>686.0</AltitudeMeters>
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|
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|
|
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|
|
<Value>141</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.63599967956543</ns3:Speed>
|
|
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|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:49.000Z</Time>
|
|
<AltitudeMeters>685.5999755859375</AltitudeMeters>
|
|
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|
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|
|
<Value>141</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.741000175476074</ns3:Speed>
|
|
<ns3:Watts>258</ns3:Watts>
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|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:50.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
|
|
<DistanceMeters>2046.6199951171875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
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|
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|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.482000350952148</ns3:Speed>
|
|
<ns3:Watts>252</ns3:Watts>
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|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:51.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.381999969482422</ns3:Speed>
|
|
<ns3:Watts>207</ns3:Watts>
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|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:52.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
<DistanceMeters>2067.409912109375</DistanceMeters>
|
|
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|
|
<Value>141</Value>
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|
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|
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|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.406999588012695</ns3:Speed>
|
|
<ns3:Watts>236</ns3:Watts>
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|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:53.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
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|
<DistanceMeters>2077.93994140625</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
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|
|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.532999992370605</ns3:Speed>
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|
<ns3:Watts>225</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:54.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.609999656677246</ns3:Speed>
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|
<ns3:Watts>191</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:55.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.456999778747559</ns3:Speed>
|
|
<ns3:Watts>245</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:56.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
<DistanceMeters>2109.590087890625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
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|
|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.583999633789062</ns3:Speed>
|
|
<ns3:Watts>202</ns3:Watts>
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|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:57.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>2120.14990234375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>90</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.557999610900879</ns3:Speed>
|
|
<ns3:Watts>228</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:58.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>2130.760009765625</DistanceMeters>
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|
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|
|
<Value>141</Value>
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|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.609999656677246</ns3:Speed>
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|
<ns3:Watts>205</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:09:59.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>2141.27001953125</DistanceMeters>
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|
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|
|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.506999969482422</ns3:Speed>
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|
<ns3:Watts>172</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:00.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.381999969482422</ns3:Speed>
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|
<ns3:Watts>222</ns3:Watts>
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|
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|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:01.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
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|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
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|
<Cadence>88</Cadence>
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.357000350952148</ns3:Speed>
|
|
<ns3:Watts>200</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:02.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.331999778747559</ns3:Speed>
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|
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:03.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
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|
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|
|
<Cadence>83</Cadence>
|
|
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|
<ns3:TPX>
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|
<ns3:Speed>10.381999969482422</ns3:Speed>
|
|
<ns3:Watts>246</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:04.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.234999656677246</ns3:Speed>
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|
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|
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|
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|
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|
|
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|
|
<Time>2017-08-26T12:10:05.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
|
<ns3:TPX>
|
|
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|
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:06.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
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|
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|
|
<Value>141</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
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|
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:07.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
|
|
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|
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|
|
<Value>141</Value>
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|
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|
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|
|
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|
|
<ns3:TPX>
|
|
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|
|
<ns3:Watts>234</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:08.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
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|
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|
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|
|
<Value>141</Value>
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|
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|
|
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|
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|
|
<ns3:TPX>
|
|
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|
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|
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|
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|
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|
|
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|
|
<Time>2017-08-26T12:10:09.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>75</Cadence>
|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.163000106811523</ns3:Speed>
|
|
<ns3:Watts>264</ns3:Watts>
|
|
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|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:10.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>75</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.163000106811523</ns3:Speed>
|
|
<ns3:Watts>224</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:11.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
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|
|
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|
|
<ns3:Speed>10.045999526977539</ns3:Speed>
|
|
<ns3:Watts>238</ns3:Watts>
|
|
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|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:10:12.000Z</Time>
|
|
<AltitudeMeters>684.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>76</Cadence>
|
|
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|
|
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|
|
<ns3:Speed>10.140000343322754</ns3:Speed>
|
|
<ns3:Watts>227</ns3:Watts>
|
|
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<Time>2017-08-26T12:11:12.000Z</Time>
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|
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|
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|
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|
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|
<ns3:Speed>10.093000411987305</ns3:Speed>
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|
<Time>2017-08-26T12:12:15.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:16.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
<Time>2017-08-26T12:12:17.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:12:18.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:12:21.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:12:22.000Z</Time>
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|
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|
<Value>140</Value>
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|
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|
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|
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|
<ns3:MaxWatts>291</ns3:MaxWatts>
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|
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|
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|
<TotalTimeSeconds>38.0</TotalTimeSeconds>
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>230</ns3:Watts>
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|
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|
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<Time>2017-08-26T12:12:25.000Z</Time>
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|
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:12:26.000Z</Time>
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|
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:12:29.000Z</Time>
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|
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|
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|
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|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:30.000Z</Time>
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|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>240</ns3:Watts>
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:31.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>224</ns3:Watts>
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|
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|
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|
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|
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|
<Time>2017-08-26T12:12:32.000Z</Time>
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|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:12:33.000Z</Time>
|
|
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:34.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
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|
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|
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|
|
<Value>138</Value>
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|
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|
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|
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|
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|
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|
|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:35.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>138</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:36.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
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|
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|
|
<Value>139</Value>
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|
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|
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|
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|
|
<ns3:TPX>
|
|
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|
|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:37.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
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|
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|
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|
<Value>139</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:12:38.000Z</Time>
|
|
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|
|
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|
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|
|
<Value>139</Value>
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|
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|
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|
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|
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|
|
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|
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|
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|
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|
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|
|
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|
|
<Time>2017-08-26T12:12:39.000Z</Time>
|
|
<AltitudeMeters>681.0</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
</HeartRateBpm>
|
|
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|
|
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|
|
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|
|
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|
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|
|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:12:40.000Z</Time>
|
|
<AltitudeMeters>680.5999755859375</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
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|
|
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|
|
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|
|
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|
|
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|
|
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|
|
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|
|
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|
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|
|
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|
|
<Time>2017-08-26T12:12:41.000Z</Time>
|
|
<AltitudeMeters>681.0</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>139</Value>
|
|
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|
|
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|
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|
|
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|
|
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|
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|
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|
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|
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|
|
<Trackpoint>
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|
<Time>2017-08-26T12:12:42.000Z</Time>
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|
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|
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|
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|
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|
<Time>2017-08-26T12:12:43.000Z</Time>
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|
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
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<Trackpoint>
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|
<Time>2017-08-26T12:12:44.000Z</Time>
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|
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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<Time>2017-08-26T12:12:45.000Z</Time>
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|
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|
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<Time>2017-08-26T12:12:46.000Z</Time>
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<Time>2017-08-26T12:12:47.000Z</Time>
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<Time>2017-08-26T12:12:48.000Z</Time>
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|
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<Time>2017-08-26T12:12:49.000Z</Time>
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|
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<Time>2017-08-26T12:12:50.000Z</Time>
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|
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<Time>2017-08-26T12:12:51.000Z</Time>
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<Time>2017-08-26T12:12:52.000Z</Time>
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<Time>2017-08-26T12:12:53.000Z</Time>
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|
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<Time>2017-08-26T12:12:54.000Z</Time>
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|
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|
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<Time>2017-08-26T12:12:55.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:12:56.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:12:57.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:12:59.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:13:00.000Z</Time>
|
|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:13:01.000Z</Time>
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|
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:MaxWatts>285</ns3:MaxWatts>
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|
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|
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|
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|
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|
|
<TotalTimeSeconds>198.0</TotalTimeSeconds>
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|
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|
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|
<Calories>45</Calories>
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|
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|
<Value>140</Value>
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|
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|
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|
|
<Value>142</Value>
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|
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|
<Intensity>Active</Intensity>
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|
<Cadence>94</Cadence>
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|
<TriggerMethod>Manual</TriggerMethod>
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|
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|
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|
<Time>2017-08-26T12:13:01.000Z</Time>
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|
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:13:02.000Z</Time>
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|
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|
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|
<HeartRateBpm>
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:13:03.000Z</Time>
|
|
<AltitudeMeters>684.2000122070312</AltitudeMeters>
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|
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|
<HeartRateBpm>
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|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:04.000Z</Time>
|
|
<AltitudeMeters>684.7999877929688</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
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|
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|
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|
|
<ns3:TPX>
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|
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|
<ns3:Watts>254</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:05.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
</ns3:TPX>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:06.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
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|
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|
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|
|
<ns3:TPX>
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|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:07.000Z</Time>
|
|
<AltitudeMeters>685.2000122070312</AltitudeMeters>
|
|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
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|
</HeartRateBpm>
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|
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|
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|
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|
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|
<ns3:Watts>237</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:08.000Z</Time>
|
|
<AltitudeMeters>685.0</AltitudeMeters>
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|
<DistanceMeters>4103.47998046875</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
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|
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|
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|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:13:09.000Z</Time>
|
|
<AltitudeMeters>684.4000244140625</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
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|
|
<Cadence>77</Cadence>
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|
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|
|
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<Time>2017-08-26T12:13:10.000Z</Time>
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<Time>2017-08-26T12:13:11.000Z</Time>
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<Time>2017-08-26T12:13:12.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:13:38.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:13:39.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:13:40.000Z</Time>
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<Time>2017-08-26T12:13:41.000Z</Time>
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<Time>2017-08-26T12:13:42.000Z</Time>
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<Time>2017-08-26T12:13:45.000Z</Time>
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<Time>2017-08-26T12:13:46.000Z</Time>
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<Time>2017-08-26T12:13:47.000Z</Time>
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<Time>2017-08-26T12:13:48.000Z</Time>
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<Time>2017-08-26T12:13:49.000Z</Time>
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|
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<Time>2017-08-26T12:14:07.000Z</Time>
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|
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<Time>2017-08-26T12:14:08.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:09.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:10.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:14:11.000Z</Time>
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<Time>2017-08-26T12:14:12.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:14:13.000Z</Time>
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<Time>2017-08-26T12:14:14.000Z</Time>
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<Time>2017-08-26T12:14:15.000Z</Time>
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<Time>2017-08-26T12:14:16.000Z</Time>
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<Time>2017-08-26T12:14:17.000Z</Time>
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<Time>2017-08-26T12:14:18.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:32.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:14:33.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:14:34.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:36.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:37.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:38.000Z</Time>
|
|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:14:39.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:14:40.000Z</Time>
|
|
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|
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|
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|
|
<Value>140</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:14:42.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:15:08.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:15:09.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:15:10.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:15:11.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:15:12.000Z</Time>
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<Time>2017-08-26T12:15:13.000Z</Time>
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<Time>2017-08-26T12:15:14.000Z</Time>
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|
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|
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<Time>2017-08-26T12:15:39.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:15:40.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:15:41.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
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|
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|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.187000274658203</ns3:Speed>
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|
<ns3:Watts>184</ns3:Watts>
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</ns3:TPX>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:13.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
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|
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|
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|
|
<Value>142</Value>
|
|
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|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.069000244140625</ns3:Speed>
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|
<ns3:Watts>211</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:14.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>6026.56982421875</DistanceMeters>
|
|
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|
|
<Value>141</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.116000175476074</ns3:Speed>
|
|
<ns3:Watts>212</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:15.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>6036.85009765625</DistanceMeters>
|
|
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|
|
<Value>141</Value>
|
|
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|
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.284000396728516</ns3:Speed>
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|
<ns3:Watts>250</ns3:Watts>
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|
</ns3:TPX>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:16.000Z</Time>
|
|
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|
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|
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|
|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:16:17.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:16:18.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
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|
|
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|
|
<Value>141</Value>
|
|
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|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.284000396728516</ns3:Speed>
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|
<ns3:Watts>247</ns3:Watts>
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|
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|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:19.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
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|
|
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|
|
<Value>141</Value>
|
|
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|
|
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|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.381999969482422</ns3:Speed>
|
|
<ns3:Watts>218</ns3:Watts>
|
|
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|
|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:20.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
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|
<ns3:TPX>
|
|
<ns3:Speed>10.482000350952148</ns3:Speed>
|
|
<ns3:Watts>220</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
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|
|
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|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>10.366999626159666</ns3:AvgSpeed>
|
|
<ns3:MaxBikeCadence>78</ns3:MaxBikeCadence>
|
|
<ns3:Steps>259</ns3:Steps>
|
|
<ns3:AvgWatts>228</ns3:AvgWatts>
|
|
<ns3:MaxWatts>299</ns3:MaxWatts>
|
|
</ns3:LX>
|
|
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|
|
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|
|
<Lap StartTime="2017-08-26T12:16:20.000Z">
|
|
<TotalTimeSeconds>196.0</TotalTimeSeconds>
|
|
<DistanceMeters>2062.97</DistanceMeters>
|
|
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|
|
<Calories>45</Calories>
|
|
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|
|
<Value>143</Value>
|
|
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|
|
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|
|
<Value>145</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
|
|
<Cadence>102</Cadence>
|
|
<TriggerMethod>Manual</TriggerMethod>
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:20.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6088.81005859375</DistanceMeters>
|
|
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|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.482000350952148</ns3:Speed>
|
|
<ns3:Watts>220</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:21.000Z</Time>
|
|
<AltitudeMeters>682.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>6099.31982421875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>75</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.506999969482422</ns3:Speed>
|
|
<ns3:Watts>200</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:22.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
<DistanceMeters>6109.89990234375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.583999633789062</ns3:Speed>
|
|
<ns3:Watts>240</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:23.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>6120.509765625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.609999656677246</ns3:Speed>
|
|
<ns3:Watts>237</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:24.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6131.1201171875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>77</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.609999656677246</ns3:Speed>
|
|
<ns3:Watts>202</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:25.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6141.89013671875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>80</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.767000198364258</ns3:Speed>
|
|
<ns3:Watts>226</ns3:Watts>
|
|
</ns3:TPX>
|
|
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|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:26.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6152.6298828125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>86</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.741000175476074</ns3:Speed>
|
|
<ns3:Watts>229</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:27.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>6163.27001953125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>87</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.63599967956543</ns3:Speed>
|
|
<ns3:Watts>203</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:28.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>6173.85009765625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>82</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.583999633789062</ns3:Speed>
|
|
<ns3:Watts>211</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:29.000Z</Time>
|
|
<AltitudeMeters>682.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>6184.58984375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>84</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.741000175476074</ns3:Speed>
|
|
<ns3:Watts>205</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:30.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>6195.330078125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>87</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.741000175476074</ns3:Speed>
|
|
<ns3:Watts>183</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:31.000Z</Time>
|
|
<AltitudeMeters>682.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>6206.0498046875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.71399974822998</ns3:Speed>
|
|
<ns3:Watts>182</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:32.000Z</Time>
|
|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6216.68017578125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>80</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.63599967956543</ns3:Speed>
|
|
<ns3:Watts>212</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:33.000Z</Time>
|
|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>6227.08984375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>81</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.406999588012695</ns3:Speed>
|
|
<ns3:Watts>190</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:34.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
|
|
<DistanceMeters>6237.52001953125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>77</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.432000160217285</ns3:Speed>
|
|
<ns3:Watts>233</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:35.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6247.89990234375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>77</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.284000396728516</ns3:Speed>
|
|
<ns3:Watts>222</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:36.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>6258.14013671875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>141</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>77</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.307999610900879</ns3:Speed>
|
|
<ns3:Watts>233</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:37.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>6268.43994140625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>79</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.284000396728516</ns3:Speed>
|
|
<ns3:Watts>288</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:38.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>6278.81005859375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>77</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.381999969482422</ns3:Speed>
|
|
<ns3:Watts>274</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:16:39.000Z</Time>
|
|
<AltitudeMeters>681.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>6289.10986328125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>142</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>78</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>10.307999610900879</ns3:Speed>
|
|
<ns3:Watts>272</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
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<Time>2017-08-26T12:17:11.000Z</Time>
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<Time>2017-08-26T12:17:12.000Z</Time>
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<Time>2017-08-26T12:17:13.000Z</Time>
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|
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<Time>2017-08-26T12:17:14.000Z</Time>
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<Time>2017-08-26T12:17:15.000Z</Time>
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<Time>2017-08-26T12:17:16.000Z</Time>
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<Time>2017-08-26T12:17:17.000Z</Time>
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<Time>2017-08-26T12:17:19.000Z</Time>
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<Time>2017-08-26T12:17:20.000Z</Time>
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<Time>2017-08-26T12:17:21.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:26.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:29.000Z</Time>
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|
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<Time>2017-08-26T12:17:30.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:17:31.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:17:32.000Z</Time>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:34.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:35.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:36.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:17:37.000Z</Time>
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|
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|
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|
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|
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<Time>2017-08-26T12:17:38.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:17:39.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:17:40.000Z</Time>
|
|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:17:42.000Z</Time>
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|
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|
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<Time>2017-08-26T12:18:09.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:18:10.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:18:11.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
|
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|
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|
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|
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|
<ns3:Speed>10.661999702453613</ns3:Speed>
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|
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<Trackpoint>
|
|
<Time>2017-08-26T12:19:13.000Z</Time>
|
|
<AltitudeMeters>680.5999755859375</AltitudeMeters>
|
|
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|
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|
|
<Value>143</Value>
|
|
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|
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|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:14.000Z</Time>
|
|
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|
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|
|
<Value>144</Value>
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|
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|
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|
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|
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|
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|
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|
|
<Time>2017-08-26T12:19:15.000Z</Time>
|
|
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|
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|
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|
|
<Value>144</Value>
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|
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|
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|
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|
|
<Time>2017-08-26T12:19:16.000Z</Time>
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|
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|
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<Time>2017-08-26T12:19:17.000Z</Time>
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|
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|
<Time>2017-08-26T12:19:18.000Z</Time>
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|
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|
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|
<Time>2017-08-26T12:19:19.000Z</Time>
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|
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|
<Value>143</Value>
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|
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<Trackpoint>
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|
<Time>2017-08-26T12:19:20.000Z</Time>
|
|
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|
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|
<Value>143</Value>
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|
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|
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|
<Time>2017-08-26T12:19:21.000Z</Time>
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|
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|
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|
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|
<Value>143</Value>
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|
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|
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|
<Time>2017-08-26T12:19:22.000Z</Time>
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|
<AltitudeMeters>682.2000122070312</AltitudeMeters>
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:19:23.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:19:24.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:19:25.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:19:26.000Z</Time>
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|
<AltitudeMeters>682.5999755859375</AltitudeMeters>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:19:27.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:19:28.000Z</Time>
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|
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|
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|
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|
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|
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|
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<Time>2017-08-26T12:19:29.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:Watts>252</ns3:Watts>
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|
<Time>2017-08-26T12:19:30.000Z</Time>
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|
<AltitudeMeters>682.4000244140625</AltitudeMeters>
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|
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|
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|
<Value>142</Value>
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:19:31.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:Watts>247</ns3:Watts>
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<Time>2017-08-26T12:19:32.000Z</Time>
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|
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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<Time>2017-08-26T12:19:33.000Z</Time>
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|
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|
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|
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|
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|
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|
<Time>2017-08-26T12:19:34.000Z</Time>
|
|
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|
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|
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|
<Value>141</Value>
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|
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|
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|
<Time>2017-08-26T12:19:35.000Z</Time>
|
|
<AltitudeMeters>682.0</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
<ns3:Watts>282</ns3:Watts>
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:36.000Z</Time>
|
|
<AltitudeMeters>681.5999755859375</AltitudeMeters>
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|
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|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:37.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
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|
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|
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|
<Value>141</Value>
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|
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|
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|
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|
<ns3:TPX>
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|
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|
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|
</ns3:TPX>
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|
</Extensions>
|
|
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|
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|
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|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>10.468000411987305</ns3:AvgSpeed>
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|
<ns3:MaxBikeCadence>79</ns3:MaxBikeCadence>
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|
<ns3:Steps>260</ns3:Steps>
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|
<ns3:AvgWatts>233</ns3:AvgWatts>
|
|
<ns3:MaxWatts>330</ns3:MaxWatts>
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|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Lap StartTime="2017-08-26T12:19:37.000Z">
|
|
<TotalTimeSeconds>83.0</TotalTimeSeconds>
|
|
<DistanceMeters>414.45</DistanceMeters>
|
|
<MaximumSpeed>10.687999725341797</MaximumSpeed>
|
|
<Calories>5</Calories>
|
|
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|
|
<Value>119</Value>
|
|
</AverageHeartRateBpm>
|
|
<MaximumHeartRateBpm>
|
|
<Value>141</Value>
|
|
</MaximumHeartRateBpm>
|
|
<Intensity>Active</Intensity>
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|
<Cadence>102</Cadence>
|
|
<TriggerMethod>Manual</TriggerMethod>
|
|
<Track>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:37.000Z</Time>
|
|
<AltitudeMeters>681.2000122070312</AltitudeMeters>
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|
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|
|
<HeartRateBpm>
|
|
<Value>141</Value>
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|
</HeartRateBpm>
|
|
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|
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|
<ns3:TPX>
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|
<ns3:Speed>10.687999725341797</ns3:Speed>
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|
<ns3:Watts>167</ns3:Watts>
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|
</ns3:TPX>
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:38.000Z</Time>
|
|
<AltitudeMeters>680.7999877929688</AltitudeMeters>
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|
<DistanceMeters>8162.6298828125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>88</Cadence>
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|
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|
|
<ns3:TPX>
|
|
<ns3:Speed>10.63599967956543</ns3:Speed>
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|
<ns3:Watts>203</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:39.000Z</Time>
|
|
<AltitudeMeters>680.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>8173.31982421875</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>140</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>86</Cadence>
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|
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|
|
<ns3:TPX>
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|
<ns3:Speed>10.661999702453613</ns3:Speed>
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|
<ns3:Watts>160</ns3:Watts>
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|
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|
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|
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|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:19:40.000Z</Time>
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<Time>2017-08-26T12:19:41.000Z</Time>
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<Time>2017-08-26T12:19:47.000Z</Time>
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<Time>2017-08-26T12:19:48.000Z</Time>
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<Time>2017-08-26T12:19:49.000Z</Time>
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<Time>2017-08-26T12:19:50.000Z</Time>
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<Time>2017-08-26T12:19:51.000Z</Time>
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<Time>2017-08-26T12:19:54.000Z</Time>
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<Time>2017-08-26T12:20:00.000Z</Time>
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<Time>2017-08-26T12:20:01.000Z</Time>
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<Time>2017-08-26T12:20:02.000Z</Time>
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<Time>2017-08-26T12:20:03.000Z</Time>
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<Time>2017-08-26T12:20:04.000Z</Time>
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<Time>2017-08-26T12:20:05.000Z</Time>
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<Time>2017-08-26T12:20:06.000Z</Time>
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<Time>2017-08-26T12:20:07.000Z</Time>
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|
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|
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<Time>2017-08-26T12:20:08.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:20:09.000Z</Time>
|
|
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|
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|
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|
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<Time>2017-08-26T12:20:10.000Z</Time>
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|
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|
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|
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<Time>2017-08-26T12:20:12.000Z</Time>
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<Time>2017-08-26T12:20:13.000Z</Time>
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<Time>2017-08-26T12:20:14.000Z</Time>
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<Time>2017-08-26T12:20:41.000Z</Time>
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<Cadence>0</Cadence>
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<Extensions>
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|
<ns3:TPX>
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|
<ns3:Speed>0.0</ns3:Speed>
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<ns3:Watts>0</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:42.000Z</Time>
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|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
<DistanceMeters>8555.75</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>106</Value>
|
|
</HeartRateBpm>
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|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:43.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
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|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>106</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:44.000Z</Time>
|
|
<AltitudeMeters>683.7999877929688</AltitudeMeters>
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|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>104</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:45.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>104</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:46.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
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|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>104</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:20:47.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>104</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:48.000Z</Time>
|
|
<AltitudeMeters>683.5999755859375</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>98</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
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|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:49.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>98</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:50.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>89</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:51.000Z</Time>
|
|
<AltitudeMeters>683.4000244140625</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>86</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:52.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>86</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:53.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>82</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:54.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>82</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:55.000Z</Time>
|
|
<AltitudeMeters>683.2000122070312</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>78</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
|
|
<ns3:Watts>0</ns3:Watts>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:56.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>78</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:57.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>78</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:58.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>81</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
<Trackpoint>
|
|
<Time>2017-08-26T12:20:59.000Z</Time>
|
|
<AltitudeMeters>683.0</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>83</Value>
|
|
</HeartRateBpm>
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|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
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|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2017-08-26T12:21:00.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
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|
<DistanceMeters>8555.75</DistanceMeters>
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|
<HeartRateBpm>
|
|
<Value>83</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
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|
<Trackpoint>
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|
<Time>2017-08-26T12:21:01.000Z</Time>
|
|
<AltitudeMeters>682.7999877929688</AltitudeMeters>
|
|
<DistanceMeters>8555.75</DistanceMeters>
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|
<HeartRateBpm>
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|
<Value>83</Value>
|
|
</HeartRateBpm>
|
|
<Cadence>0</Cadence>
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|
<Extensions>
|
|
<ns3:TPX>
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|
<ns3:Speed>0.0</ns3:Speed>
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|
<ns3:Watts>0</ns3:Watts>
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|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
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|
</Track>
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|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>4.934000015258789</ns3:AvgSpeed>
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|
<ns3:MaxBikeCadence>30</ns3:MaxBikeCadence>
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|
<ns3:Steps>42</ns3:Steps>
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|
<ns3:AvgWatts>64</ns3:AvgWatts>
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|
<ns3:MaxWatts>236</ns3:MaxWatts>
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|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Creator xsi:type="Device_t">
|
|
<Name>Garmin Forerunner 910XT</Name>
|
|
<UnitId>3896718999</UnitId>
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|
<ProductID>1328</ProductID>
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|
<Version>
|
|
<VersionMajor>3</VersionMajor>
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|
<VersionMinor>20</VersionMinor>
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|
<BuildMajor>0</BuildMajor>
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|
<BuildMinor>0</BuildMinor>
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|
</Version>
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|
</Creator>
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|
</Activity>
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|
</Activities>
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|
<Author xsi:type="Application_t">
|
|
<Name>Garmin Connect API</Name>
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|
<Build>
|
|
<Version>
|
|
<VersionMajor>18</VersionMajor>
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|
<VersionMinor>17</VersionMinor>
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|
<BuildMajor>6</BuildMajor>
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|
<BuildMinor>6</BuildMinor>
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|
</Version>
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|
</Build>
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|
<LangID>en</LangID>
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|
<PartNumber>006-D2449-00</PartNumber>
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|
</Author>
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|
</TrainingCenterDatabase>
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