[COURSE HEADER] FTP = 260 VERSION = 2 UNITS = ENGLISH DESCRIPTION = 6x3 Minute intervals at 110% of FTP - Isopower FILE NAME = 260WFTPRider_6x3m@110%Iso.erg MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.0 104 2.0 104 2.0 130 7.0 130 7.0 156 15.0 156 15.0 208 17.5 208 17.5 143 20.0 143 20.0 286 23.0 286 23.0 156 26.0 156 26.0 286 29.0 286 29.0 156 32.0 156 32.0 286 35.0 286 35.0 156 38.0 156 38.0 286 41.0 286 41.0 156 44.0 156 44.0 286 47.0 286 47.0 156 50.0 156 50.0 286 53.0 286 53.0 156 55.0 156 55.0 104 60.0 104 [END COURSE DATA]