[COURSE HEADER]
VERSION = 2
UNITS = ENGLISH
DESCRIPTION = Ramp Test - 10w every 15 seconds
FILE NAME = Ramp.erg
MINUTES  WATTS
[END COURSE HEADER]

[COURSE DATA]
0       100
1       140
2       180
3       220
4       260
4       LAP
5       300
6       340
6       LAP
7       380
8       420
8       LAP
9       460
10      500
[END COURSE DATA]
